Top 7 Breakup Poems To Deal With Your Heartbreak

4 Sad Breakup Poems

1. Heavy

That time I thought I could not go any closer to grief without dying I went closer, and I did not die. Surely God had his hand in this, as well as friends. Still, I was bent, and my laughter, as the poet said, was nowhere to be found. Then said my friend Daniel, (brave even among lions), “It’s not the weight you carry but how you carry it– books, bricks, grief– it’s all in the way you embrace it, balance it, carry it when you cannot, and would not, put it down.” So I went practicing. Have you noticed? Have you heard the laughter that comes, now and again, out of my startled mouth? How I linger to admire, admire, admire the things of this world that are kind, and maybe also troubled – roses in the wind, the sea geese on the steep waves, a love to which there is no reply? –Mary Oliver

2. If I’d Never Met You

“If I’d never met you, I wouldn’t feel the pain Of losing your sweet love; I wouldn’t feel insane. But if I’d never met you, I wouldn’t know the pleasure Of ecstasy’s warm gifts And memories to treasure. Now moving on with life, I force a wistful grin, Questioning what went wrong, Wondering what might have been.” – Joanna Fuchs

3. After Love

“There is no magic any more, We meet as other people do, You work no miracle for me Nor I for you. You were the wind and I the sea – There is no splendor any more, I have grown listless as the pool Beside the shore. But though the pool is safe from storm And from the tide has found surcease, It grows more bitter than the sea, For all its peace.” – Sara Teasdale

4. Oxymoronic Love

“Hatred is the new love. Rage is right. Touch is touch. The collars of the coat, turned down, point up. The corners of our hearts are smoothed with rough. Our glass breaks slick, our teeth rip soft. We are sipping from the water’s thirst. We were lost at first. From the finish, begun. We undergo the pain the other knows. We are cartoon yards where dogs dig for lost bones. Esoteric, we are full of holes. That need to be filled. That need to be dug. We are under-loved. We are under-known. Give to us and we are downcast and uplifted and sift like water and sand like stone. We are greedy, we are gone. We are helpless, we are prone. Drain us or fill us and we’ll ache a vast installment. Let us empty. Let us alone. Madness is our happiness. Sadness is our home.” – Jennifer Militello

3 Painful Breakup Poem

5. The Fist

“The fist clenched round my heart loosens a little, and I gasp brightness; but it tightens again. When have I ever not loved the pain of love? But this has moved past love to mania. This has the strong clench of the madman, this is gripping the ledge of unreason, before plunging howling into the abyss. Hold hard then, heart. This way at least you live.” – Derek Walcott

6. What Lips My Lips Have Kissed, and Where, and Why

“What lips my lips have kissed, and where, and why, I have forgotten, and what arms have lain Under my head till morning; but the rain Is full of ghosts tonight, that tap and sigh Upon the glass and listen for reply, And in my heart there stirs a quiet pain For unremembered lads that not again Will turn to me at midnight with a cry. Thus in the winter stands the lonely tree, Nor knows what birds have vanished one by one, Yet knows its boughs more silent than before: I cannot say what loves have come and gone, I only know that summer sang in me A little while, that in me sings no more.” – Edna St. Vincent Millay

7. The Death Of Lovers

We will have beds imbued with mildest scent, And couches, deep as tombs, in which to lie, Flowers around us, strange and opulent, Blooming on shelves under the finest skies. Approaching equally their final light, Our twin hearts will be two great flaming brands That will be double in each other’s sight Our souls the mirrors where the image stands. One evening made of rose and mystic blue We will flare out, in an epiphany Like a long sob, charged with our last adieus. And later, opening the doors, will be An Angel, who will joyfully reglaze The tarnished mirrors, and relight the blaze. – Charles Baudelaire How can writing a breakup poem help in the healing process? Writing is the best form of healing. As journaling can aid in clearing our thoughts and expressing gratitude, putting our suppressed emotions into words about a dear love lost can help us move on from the heartbreak. If you are trying to find ways to forget someone you love, start by venting your feelings on a paper. What is the role of emotions in breakup poems? Breakup poems include an array of emotions, be it melancholy, anger, pain, or even regret. These emotions, when poured into the poems, can help us face our feelings and eventually let go of the past. How can one express feelings of anger and bitterness in a breakup poem? Poetry is the rawest form of expression. You can express bitterness or anger in a breakup poem by simply writing whatever is dominating your thoughts. Let the words flow without any sugar-coating, and show your true feelings.