However, you need to be patient and consistent with your treatment. As we say, ‘patience is bitter, but its fruit is sweet, the result is worth the wait and effort. Keep reading to know more about the best Ayurvedic treatments that help you attain bright and radiant skin.
Ayurvedic Treatments For Glowing Skin
1. Sandalwood And Almond Powder
4 teaspoons of sandalwood powder 2 teaspoons of almond powder 3 teaspoons of coconut oil
You can apply this paste 2-3 times a week. Sandalwood and almond powder are good Ayurvedic powders for skin rejuvenation. Sandalwood is antiviral and antiseptic (1). It eliminates pimples, acne, and boils on the skin (2). Almond powder not only lightens your skin tone but also provides nutrients that boost skin health.
2. Turmeric And Rice Flour
2 teaspoons of turmeric 2 teaspoons of rice flour 2 teaspoons of tomato juice
Apply this paste 3-4 times a week. Tumeric and rice flour are excellent ayurvedic scrubs to improve skin radiance. Turmeric has antiseptic properties (3). It is also an excellent exfoliating agent. Rice flour exhibits skin whitening activities and brightens dull skin (4). Also, tomato juice lightens dark spots on the skin. Abidha, a blogger, shared a simple recipe for making a face mask out of turmeric, honey, lemon, cinnamon, rose water, and sandalwood. She said that she used to apply it during her teens, “It used to keep my pimples at bay and refresh my tired skin after school (i).”
3. Aloe Vera And Lemon
3 tablespoons of aloe vera 1 tablespoon of lemon juice
You can do this every night before going to bed. You can use lemon and aloe vera ayurvedic juices for skin hydration. Aloe vera has antioxidant properties (5). It protects the skin from free radical damage, reduces inflammation, and makes the skin firm. Lemon, on the other hand, cleans and brightens the skin.
4. Saffron And Olive Oil
2-3 saffron strands 2-3 drops of olive oil Distilled water
Do this 3-4 times a week. Saffron treats blemishes and acne, lightens your complexion, and improves the skin texture. You can also add saffron to Ayurvedic cleansers for skin rejuvenation. Olive oil fights whiteheads and blackheads.
5. Kumkumadi Oil
4-5 drops of kumkumadi oil You can apply the oil 3-4 times a week. Use this Ayurvedic massage for fair skin. Kumkumadi oil removes tan and reduces the appearance of blemishes on your face. It may also aid with skin health.
6. Holy Basil And Neem
10 holy basil leaves 10 neem leaves 2 teaspoons of rose water
Do this 3-4 times a week. Neem revives dull skin and reduces pimples and acne. Basil treats skin irritations and sores and boosts skin cell metabolism. Adding this remedy to your Ayurvedic skincare routine treats current breakouts and prevents future flare ups.
7. Gooseberry And Papaya
2 teaspoons of powdered gooseberry 2 teaspoons of papaya Warm water
You can apply this paste 2-3 times a week. Gooseberry (amla) has antibacterial and astringent properties (6). It improves your skin tone and complexion. Papaya cleanses the skin and removes dead skin cells.
8. Honey And Lemon
1 teaspoon of honey 2 teaspoons of lemon juice
You can apply this paste daily. Honey and lemon are effective ayurvedic ingredients for skin fairness. Honey repairs the skin and protects it from environmental damage. It also moisturizes and soothes your skin and slows down the process of aging.
9. Ubtan And Rose Water
2 tablespoons of ubtan 3 teaspoons of rose water
Apply this paste once or twice a week. Ubtan is an effective ayurvedic herb for fair skin that reduces dark circles and removes tans. It also reduces facial hair and clears spots and blemishes. Rose water is very soothing. You can also try an ubtan and rose water Ayurvedic bath for skin detoxification.
10. Licorice Root And Lemon
2 tablespoons of licorice root powder 3 teaspoons of lemon juice
You can apply this paste once or twice a week. You can use this ayurvedic mask for fair complexion as the Licorice root clears the skin and protects it from pollution and sunrays. Lemon prevents zits and improves the skin tone.
11. Chickpea Flour And Lemon
You Need 2 tablespoons of chickpea flour ½ teaspoon of lemon juice 1 tablespoon of yogurt What You Need To Do Mix all the ingredients together in a bowl until it reaches a paste-like consistency. Apply the pack to the face and leave it on for 20 minutes. Rinse it off with warm water and follow up with a moisturizer. How Often? Twice a week Why This Works Chickpea flour helps clean and exfoliate the skin, which helps brighten the skin. It also reduces the skin’s oiliness, which may help in combating acne (7). The citric acid in lemon juice can also help brighten the skin as it is a natural bleaching agent (8). These ingredients can also be used to make other skin-caring products, such as an ayurvedic toner or ayurvedic face packs for glowing skin. When buying products like ayurvedic cleansers for skin glow, make sure to read through the ingredients list at the back, keeping an eye out for the ingredient listed above. Are Ayurvedic treatments better than store-bought remedies? Well, each has its benefits. However, in the case of Ayurvedic treatments, you know what the ingredients are. Also, since they are natural, they will not cause damage to your skin. Do Ayurvedic treatments have side effects? Not necessarily. But they can cause allergies in those who have sensitive skin. It is best to do a patch test in that case. Which Ayurvedic drink is best for skin whitening? You can indulge in many drinks that use herbal ingredients like turmeric to achieve glowing and brighter skin. Does Ashwagandha reverse aging? Studies support the use of the Ashwagandha root in delaying signs of aging. It positively affects our skin and can aid in reducing wrinkles and fine lines (9). Can Ayurveda cure hyperpigmentation? Yes, turmeric being one of the best Ayurvedic options, can help treat hyperpigmentation and reduce its appearance on the skin (10). Which Ayurveda is best for the skin? There are many Ayurvedic facials and formulations made with herbs that you can use to improve skin health. Manjistha is one such popular Ayurvedic herb that improves the skin’s overall condition (11). How can I tighten my skin in Ayurveda? Gently massage your skin daily with Ayurvedic oils, like sesame and lavender oils, to tighten and rejuvenate your skin (12). Embark on a rejuvenating beauty care journey with the Bodhi Ayurveda facial treatment. Watch this video for some expert tips on pampering yourself with this holistic approach to skincare.
