Here, we will be discussing the benefits of balasana. The Sanskrit words ‘bala’ (बाल), which means child and ‘asana’ (आसन), which means stance, combine to give this asana its name. This asana is similar to being in the fetal posture. It is a relaxing pose that concentrates on the thighs and helps with back pain relief. It also provides a deep sensation of physical, mental, and emotional calm. Scroll down to read more about it....
What Is 4C Hair? 4C hair has tightly coiled strands with a tight zig-zag pattern. This natural hair type does not have a defined curl pattern as it experiences the maximum shrinkage. 4C hair is fragile and hard to manage, and that is why many people shy away from growing it. However, with the right care and love, 4C hair can flourish and grow like any other hair type. A blogger, Tracy shares her experience of taking the wrong path with natural 4C hair....
Aubry Trude, a YouTuber, detailed her struggle of curling her fine and extremely straight hair. Despite using a curling iron, she faced difficulty maintaining the curl as her hair reverted to its original straight form. She said, “It takes a lot of time because I want it to actually stay and look good (i).” In this article, we discuss how you can curl straight, fine hair. Keep reading the tips and get ready to be surprised....
What Causes Large Pores? Besides the three main factors being an oily skin type, your age, and your sex, if you’ve wondered what else causes large pores, here’s a bunch of valid reasons from dermatologists: Genetics are a contributing factor when it comes to your pore size Sun damage and prolonged exposure to sun rays can thicken your skin and lead to bigger pores As you age, your skin loses its elasticity, and this causes it to stretch and sag, making the pores on your face appear larger An excess amount of oil and dead skin cells can clog your pores and cause them to appear larger than usual Blackheads can increase pore size by expanding the area of your pores...
In this article, we will explore the benefits of olive oil for hair and how to prepare hair masks with this oil at home. Keep reading. But does it work for all hair types? Find out below. Does Olive Oil Work For All Hair Types? Yes, olive oil works for all hair types. Olive oil is lightweight and enriched with hair healing properties. Whether it is straight hair or 4C kinky hair, olive oil moisturizes the hair without weighing it down....
What Is the Inversion Method? The inversion method for hair growth is based on the hypothesis that increased blood flow to the scalp stimulates hair growth. The technique uses natural hair products and various ways to increase the blood flow by hanging the head upside down. You may: Lie on the edge of the bed with your head hanging upside down Do a headstand/handstand Use inversion tables But does simply hanging your head upside down promote fast hair growth?...
Use this article as an aftercare guide to help you understand the basics of using CeraVe for tattoo healing. Keep reading to know about this product’s benefits, the frequency of application, method of use, and more. Is CeraVe Good For Tattoos? Yes. CeraVe is good for tattoos mainly because of its fragrance-free lineup. Using scented lotions may lead to issues like allergic contact dermatitisi An allergic reaction that occurs when the skin comes into contact with an allergen, resulting in irritation or inflammation , resulting in scarring and early fading of new tattoos (1)....
Metformin is a prescription drug for treating type 2 diabetes and polycystic ovary syndrome (PCOSi Polycystic ovarian syndrome, where ovaries become enlarged with cysts and lead to irregular menstrual cycles. ). There have been some reports of people experiencing hair loss after taking Metformin for a prolonged period. Keep reading to learn about the link between Metformin and hair fall. What Is Metformin? Metformin or metformin hydrochloride is prescribed to manage type 2 diabetes in high-risk people (1), (2)....
Take notes below from some of our useful lip tips on how to keep your lips soft and chap-free even after rocking a bomb lipstick the whole day. The following home remedies are going to guarantee quick lip renewal without any side effects! Scroll down. When lips are cracked or chapped, your lipstick will make these cracks even more visible. So to avoid such an embarrassing situation, we need a solution that enhances your lip health and accentuates your lip beauty....
This article will explore the health advantages of a no-sugar diet, the delicious food options available, and also the potential challenges of adopting a sugar-free lifestyle. Continue reading and learn to make informed choices for a healthier life. What Is A No-Sugar Diet? A no-sugar diet or a sugar-free diet restricts or eliminates added sugars. It not only excludes sugary foods like candy, sweets, and soda, but also savory foods like tomato sauce and low-fat yogurt that may have hidden sugars....
The best way to understand which of the two is best for you is to take a closer look at how they differ in terms of nutrition, taste, and potential health benefits. This article focuses on all you need to know about cooking with these oils, when to use which, and which of the two is healthier for you. Keep reading. Can You Use Vegetable Oil Instead Of Olive Oil?...
What Are Silicones? Silicones are synthetic polymers that contain silicon, oxygen, and other elements, including carbon and hydrogen. From skin care to hair care, silicones are used in a wide range of cosmetic products. The most common types of silicones are: What Are Its Benefits? It aids wound healing, helps lock in moisture, and makes the skin soft and smooth. Who Can Use It? It can be used by anyone as they are generally non-irritating and hypoallergenic....
Smoker’s lips are one such consequence of long-term smoking. In this condition, the skin around the mouth develops vertical wrinkles. Also, your lips and gums become significantly darker on account of hyperpigmentation. Keep reading to find out why your lips turn black when you smoke and how to counter this effect of cigarettes. Does Smoking Make Your Lips Black? Yes. Studies show a striking connection between smoking and pigmentation in the lips(2) ....
It can help reduce the risk of dry skin disorders like eczema, improve skin barrier function, and has anti-aging properties. In this article, we have explained the benefits of this natural humectant, its potential side effects, and the best ways to use it. Let us get started. What Is Sodium PCA? Sodium PCA is a natural plant-based humectant that seals skin moisture to replenish and hydrate it. It is a salt derived from proline (an amino acid)....
If you are thinking about giving this souping diet a try, you need to learn about its health benefits and drawbacks first. In this article, we help you uncover all the information you need to decide if the souping diet is ideal for you. Let us get started! What Is The Souping Diet? This diet involves the consumption of nothing but soup either by itself or along with a few other healthy foods....
Read on to know more about the benefits of drinking sugarcane juice. Sugarcane – A Brief Scientific Name – Saccharum officinarum Family – Poaceae Origin – Papua New Guinea Other Names – Ganna (Hindi), Karumbu (Tamil), Karibpu (Malayalam), Cheruku (Telugu) What Are Its Benefits? It detoxifies the body and boosts the immune system. It supports skin health, helps lose weight, boosts muscle power and energy, treats a sore throat, and ensures safe pregnancy....
Essential Nutrients That Keep You Young Fresh and healthy food contains vitamins, nutrients, and antioxidants that keep your cells active and prevent any age-related diseases. These nutrients fight the harmful free radicals that damage your skin, thus reducing the signs of aging drastically. The essential nutrients include: Amino Acids: Stimulate elastini A protein the body naturally generates to give the tissues and numerous organs strength and stretchability. and collageni A protein that gives your skin, muscles, bones, and connective tissues structure, support, and strength....
Meaning Of A S-Letter Tattoo The S-letter or initial tattoo holds immense significance for the wearer. It might be a way to show self-love and garner strength every time you look at it. It may serve as a permanent reminder of someone who you love unconditionally or a way to show your dedication to a dead person. The letter may signify strength for many individuals and remind them to be strong in difficult times....
How Does Turmeric Aid Weight Loss? One of the reasons of weight gain is low-grade metabolic inflammation. Turmeric contains a polyphenol, curcumin that possesses anti-inflammatory and antiobesity properties. This property of curcumin helps to suppress white adipose tissue inflammation. Curcumin also inhibits fat cell proliferation and promotes adiponectin secretion, an anti-inflammatory agent secreted by fat cells (1) (2). These qualities make it one of the most popular herbs for weight loss....
Only one problem: your new, smaller body is covered by the same surface area, causing your skin to droop or lag. Your skin cannot keep up with weight loss. It will expand to fit your body and then compress to match it because it is elastic, but not if you lose weight too quickly. So, how to avoid loose skin when losing weight? Thankfully, there are ways to prevent sagging skin throughout your weight-loss journey....
