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Do you want to try isabgol to lose weight? If yes, read this post. You will know how it aids weight loss, whether it is safe, and other benefits. Scroll down. How Psyllium Husk Aids Weight Loss Psyllium husk has many benefits. The nutrient-dense and low-carb psyllium husk aids weight loss by pushing the body toward the fat loss phase and improving various body functions. The psyllium plant is mainly grown in India, Bangladesh, and Pakistan and is known as isabgol (Persian: asp – horse and gul – flower)....

Compact Powder – How To Select & How To Use? Let us now discuss a few interesting points on how to choose compact powder shades. Select The Perfect Shade of Compact Powder Regardless of the brand, always choose a shade that matches your skin color. If you end up picking up a compact that is a few shades lighter than your skin tone, your skin may turn grey or ashy in some time....

Our feet play an important role in keeping us functional and walking around. Lack of moisture will cause the skin of your feet to harden and crack over time. It is aggravated by wrong footwear and prolonged lack of care. Now is the time to stop hiding those feet within socks and closed shoes. Keep your feet moisturized to prevent dryness and crack lines. Additionally, there are other tips you can follow to keep your feet soft and smooth....

Save your hair with a few simple ingredients from your kitchen and bathroom cabinets. Read on for a list of easy and effective ways to remove gum from your hair. Ditch the scissors and scroll down for details. Swipe up! Why Does Chewing Gum Stick To Your Hair? Chewing gum consists of gum base, sugar, corn syrup, softeners, and flavorings (1). It contains polymers, which are responsible for its elastic and highly sticky nature....

Our busy and hectic schedule leaves us very little time for an elaborate skin or hair care routine. But worry not because we are here to help. This post helps you understand how castor oil helps grow eyelashes. It also discusses some simple ways to add castor oil to your daily routine. Swipe up to read more about the DIY castor oil tricks that are healthy and affordable! What Is Castor Oil?...

What Is Sulfur? Sulfur is the third-most abundant mineral in the human body after calcium and phosphorus (1).It is an important dietary source needed for nutrition, metabolism, synthesizing proteins and enzymes, and balancing oxidative stress and inflammation (2). But does sulfur help with hair growth? Let us understand in the next section. How Does Sulfur Affect Hair Growth? Methylsulfonylmethane (MSM), an organosulfur compoundi A compound containing sulfur that occurs in our body in the form of essential amino acids, enzymes, and hormones....

There are several factors responsible for the nighttime itch. This includes any fluctuations in the body temperature, dermatological conditions, and circadian rhythm. At times, it could also be psychological. While you may experience itchy skin any time during the day, nocturnal pruritis occurs only at night. This article explores the causes of nocturnal pruritis and ways to manage it. Keep reading to know more. Causes Of Itchy Skin At Night You may experience nocturnal itchiness due to natural, environmental, and underlying health-related factors....

If you are having trouble finding makeup for your olive skin, we are here to help. Our list comprises shades and cosmetic products that are sure to flatter your skin. Swipe up to check out our suggestions. However, some people do not have any of the three undertones. They may have an olive skin tone with a bit of yellow and greenish-ash colors with a neutral undertone. You can take a few tests to determine if you have olive skin tone....

If you want to get in on the manuka honey beauty craze, this article is for you. We discuss everything about this potent substance that you need to know. Keep reading! What Is Manuka Honey? Manuka honey is produced by bees from the nectar of the Manuka bush. It is native to New Zealand and Southeast Australia. Manuka honey possesses excellent storage properties without the need for refrigeration. It is typically mustard-colored and more opaque than its counterparts....

What Are Keto And Paleo Diets? Before starting any diet plan, you must not only be clear of what to eat and what not to but also, why this diet works the certain way it does. In this article, let’s have a look at what the current hype about the Paleo diet vs Keto is all about. Keto Diet The Keto (Ketogenic) diet is based on the principle of reducing and replacing carbohydrates with fats as the major energy source of the body....

Soft foods are prepared by chopping, grinding, mincing, and mashing or can even involve a liquid diet. These are low-fiber foods and mineral-rich foods that help without compromising on essential nutrients. Read on to know which foods to eat and avoid in a soft food diet, a few delicious recipes, a soft food diet chart, and tips. Scroll down! What Is The Soft Food Diet? The soft food diet is a short-term diet plan that gives the digestive system a bit of rest....

What makes them different from each other? Which one should you choose for your health? These are important questions that need answers. Knowing the key differences between soy and whey protein can help you make better food choices and meet your personal health goals, whether it is building muscle, managing weight, or following specific dietary restrictions. This article breaks down these differences to help you choose the right protein for your needs....

What Are STDs? Sexually transmitted diseases (STDs) are a group of diseases that are contracted through sexual contact with another person. One can also acquire STDs through shared needles, blood transfusions, and from a mother to her child during pregnancy. HIV AIDs, herpes, syphilis, gonorrheai A sexually transmitted bacterium infection in both males and females affecting the urethra, rectum, throat, or cervix. , chlamydia, etc. are a few STDs people may develop....

Sunflower Oil Vs. Olive Oil Let’s compare both sunflower oil vs olive oil to know which one is better for our health: Fat Both the oils are plant-based and contain roughly 120 calories per tablespoon. Both are rich in polyunsaturated and monounsaturated fats (1), (2). These kinds of fatty acids are known to bring down the bad cholesterol in your blood while promoting good cholesterol (3), (4). Linoleic Acid Omega Fatty Acids In Sunflower Oil: Linoleic acid is polyunsaturated fatty acid that can lower bad cholesterols in the body....

However, lactating and pregnant women are a big no for taking up this diet. This article explains what this diet is all about, its benefits, and its potential risks. Read on! What Is The 500 Calorie Diet Plan? The 500 calorie diet is an extreme form of a very low-calorie diet, i.e., it is extremely low in calories. It replaces the normal food routine with liquid supplements, meal replacement shakes, and bars for a specific period (1)....

What Is Thin Skin? Thin skin has a leaner epidermis (top layer) and lacks the stratum lucidum layer. The epidermis has a total of five layers (1): Stratum basale or Stratum germinativum: It is the deepest layer of the epidermis and contains melanocytes (cells that produce melanini A natural substance produced by the body that helps provide pigmentation to the skin, hair, and eyes. ). Stratum spinosum: It has 8-10 cells layers and contains the dendritic cells (a type of immune cells)....

Every girl desires to look like a princess at her engagement ceremony. In India, it is not only makeup, ornaments and dresses that play an important role in making the bride-to-be look like a dream. There is another missing part of the puzzle, the piece that completes the whole bridal look. You guessed right, we are talking about Mehndi (Henna). The engagement ceremony is one day when the bride’s hand is in the limelight....

These flowers are star-shaped and packed very close together, so they make a perfectly soft and lacelike ball. Some of its popular styles consist of lace-cap flowers, which are flat and round, and mop head flowers resembling pom-pom. You can find these stunning flowers in colors such as blues, pinks, and soft whites. These pretty flowers symbolize heartfelt feelings, gratefulness, and boastfulness, owing to their round shape and flowers in abundance....

1. Vegan Rice Noodle Chinese Salad Prep Time: 20 min Cooking Time: 10 min Total Time: 30 min Serves: 1 Ingredients ⅔ cup cooked rice noodle ¼ cup thinly sliced carrots ¼ cup thinly sliced zucchini ¼ cup bean sprouts 1 teaspoon black sesame seeds 3 tablespoon rice wine vinegar 2 tablespoon soy sauce 2 tablespoon sesame seed oil ½ teaspoon minced garlic ¼ teaspoon grated ginger 1 teaspoon brown sugar Salt to taste...

Once you have your color down, all there is left to do is decide on the style and placement. Below is a list of 30 chocolate brown hair color ideas that have just the right amount of brio to get you inspired. Chocolate Brown Hair Color Ideas 1. Smooth Chocolate Chocolate with micro ombré to add dimension is one of the best ways to make fine hair appear full and voluminous....