What Are Relationship Boundaries? Why Are They Important? Boundaries define what is acceptable and unacceptable to us in our relationships. They protect us by setting limits on what others can do to us or get from us. Most of us take relationship boundaries for granted. Many people have a vague sense of what constitutes a boundary. And if they are aware, they let others cross their boundaries because they are afraid of conflicts....
What Is Purple Yam? Purple yam is a starchy vegetable belonging to the Dioscoreaceae family and is known as a greater yam. It is scientifically known as Dioscorea alata. This tuberi An underground stem with a thick, fleshy part that carries various buds for further production of a new plant. is often confused with sweet potatoes. Humans are familiar with about 600 species of yam. Purple yam has grayish-brown skin and purple flesh that resembles a sweet potato....
What Are Refined Carbs? Refined carbs are highly processed foods – which means most of the minerals and vitamins are removed and they have low fiber carbs. Complex carbs are good or healthy carbs that contain dietary fiber (complex and large molecules) that gets slowly digested and does not cause a quick spike in glucose levels. Whole grains, fruits, and veggies are complex carbs. However, processing (milling and grinding) the healthy carbs reduces the particle size of the carbs and make them get digested and absorbed quickly into the body (5)....
Is It Normal For Piercings To Itch? It is normal for piercings to itch as they heal. A piercing is basically an open wound, causing your body to go into overdrive to repair the tissue around the piercing site. This process can stimulate nerve endings, causing sensations of itching (1). It is usually nothing to worry about and is simply a sign that your body is working to heal the piercing....
What Is Wild Growth Hair Oil? Wild growth hair oil is a rich concoction of plant-based oils and other nourishing herbal ingredients. It is designed to maintain your hair, provide intense nourishment, and add life to it. This product is meant for natural, damaged, and dry hair and for those who intend to grow their hair longer. Wild growth hair oil mainly contains olive, coconut, and jojoba oils and a blend of essential oils....
Get yourself that extra dose of beauty with the following perfect cheek makeup tips. 1. Know Your Skin Everybody has a unique skin type and tone which we need to be aware of. This helps us to choose the right blush. If you choose the right color of blush depending on your skin type and tone, you will have fewer chances of going wrong with the makeup. Make sure you practice how to apply the blush depending on your face shape and skin type....
What Is Cilantro? A member of the Apiaceae or Umbelliferae family, cilantro (Coriandrum sativum) is an herb that is popularly known by its Spanish name. This fab ingredient has different names in different parts of the world – coriander, Chinese parsley, dhaniya, coriandolo, kusthumbari, and so on. Which is a testimony to the fact that it is a global culinary sensation. What Are Its Benefits? Helps detoxify the body, aids digestion, boosts memory, improves kidney function and may treat diabetes....
This supermodel-turned-actress was born in Copenhagen, Denmark, to badminton player Prakash Padukone and travel agent Ujjala Padukone. She grew up in Bangalore, completed her schooling at Sophia High School, and enrolled in Mount Carmel College. But did you know that she had followed in her father’s footsteps and was once a state-level badminton player? However, Deepika was soon attracted to the modeling industry and appeared in several prints and commercials for various brands....
The best part about homemade body washes is that you can customize the recipe. You can make them more moisturizing with organic ingredients and opt for fragrance-free versions or play with different aromatics. Moreover, they are completely natural and safe for your skin. Homemade body washes are easy to prepare, and the ingredients are easily available. Here, we have shared DIY homemade body wash recipes for all skin types. Scroll down and check them out....
This article explores the 10 best carrier oil options available, their benefits, and tips to use them effectively. Keep reading to learn more. Types Of Carrier Oils Fractionated Coconut Oil (Cocos nucifera): It is an edible oil with a great skin-penetrating effect and is derived from the mature meat of coconut (2). Coconut oil for skin has been praised for its nourishing properties. It has fatty acids and polyphenols in its unrefined, natural form that nourish the skin (3)....
While it is logical to assume that high-calorie breakfasts may help you gain weight, it does not always work that way. What you must instead do is consume protein-rich breakfasts with healthy fats to gain muscle mass and healthy body weight. Check out these 10 yummy 300-500 calorie weight gain breakfasts that are rich in protein, good carbs, and healthy fats. Scroll down! How Many Calories To Consume In Breakfast For Weight Gain?...
You could always start with simple, easy-to-do designs that do not require much expertise. Neatly done nails indicate symmetry and add to one’s overall beauty. So, the best way to maintain them is to do the simplest nail designs once a week. Scroll down for some inspo! Top 11 Tutorials To Learn Nail Art At Home These tutorials are quite simple and can be done with the things you’d find right at home....
Black has always been a classy and timeless color for accentuating the eyes with makeup. It adds drama and intensity to the eyes and style. But white eyeliners are no less appealing, and the current generation of beauty influencers are seen discovering unique, elegant, attractive, and versatile ways to incorporate such cosmetics into their fashion world through social media tutorials, blogs, and videos. So, if you have bought white kajal or eyeliner but don’t know how to use it, we have got you covered....
Side Effects Of Almond Milk Understanding almond milk side effects will let you know why you shouldn’t drink it alone as a substitute for regular milk. Drug Interactions None. When To See A Doctor In case of digestive issues such as diarrhea, wheezing and troubled breathing, severe deficiency, swollen thyroid gland, and skin irritation. 1. Nut Allergies Almonds are a part of the list of the most popular allergic nuts; hence, consumption of almond milk by anyone with nut allergies can lead to swelling in the facial region, anaphylaxis, nausea or diarrhea (1)....
A simple, natural solution to your skin problems can be found in your kitchen: oatmeal. There is no denying oatmeal’s health benefits. With numerous skin-friendly properties, its facial treatment is a real blessing for the skin. Oatmeal is packed with many beneficial compounds and nutrients. This rich, exceptional nutritional profile gives it a wide range of benefits. The benefits of oatmeal for your skin include cleansing, nourishing, skin detox, and healing....
This article discusses peppermint tea benefits, its nutritional profile, how to use it for maximum benefits, and any potential side effects. Take a look. What Are The Benefits Of Peppermint Tea? There are many peppermint benefits for health, especially skin and hair. So, consuming peppermint tea is highly beneficial as well. Some prominent advantages are – What Are Its Benefits? It has analgesic, antioxidant, antimicrobial, anti-inflammatory, and antispasmodic properties. Who Can Use It?...
This article discusses the benefits of celery juice and any potential side effects. Keep reading. Who Can Consume It? Those who want to promote heart health, improve sleep, maintain kidney and liver health, relieve constipation, detoxify the body, and enhance skin health. How Often? It can be consumed twice daily with food or on an empty stomach. Caution Individuals with high blood pressure and those on blood thinners should avoid consuming it....
These fruits are native to the Southeast Asian region and have been used in traditional medicine to treat fever, gastrointestinal problems, and cough. Eating this citrus fruit can help boost immune health, aid digestion, promote weight loss, improve bone health, and regulate blood pressure. This article discusses the nutrition facts of pomelo, health benefits, how to eat it, and possible drug interactions. Keep reading! What Is Pomelo Or Pummelo? Pomelo fruits are teardrop-shaped and have a mixed taste....
What Is A Controlling Relationship? A relationship where one partner holds the reins constantly and aggressively is called a controlling relationship. The controlling partner tends to always find fault with their other half, using tactics such as manipulation and gaslighting to control the other partner. The controlling partner guilt-trips the other partner to get their way, and they may disregard the other partner’s opinions or feelings, resulting in emotional abuse. They may disregard the other partner’s opinions or feelings consistently, and the relationship may more often than not feel draining....
What Causes Dry Skin? Dry skin is a result of skin dehydration due to rapid loss of moisture. It is commonly caused by the following: Medical Conditions: Conditions such as eczema, psoriasis, or genetic factors can damage the skin barrier, which increases the rate of moisture loss from the skin and leads to dryness and flakiness. Dehydration: Insufficient fluid intake may be a major cause of skin dryness. Age: The natural aging process deteriorates the functions of the sebaceous glands, which can cause dry skin....
