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Benefits Of Spending Time With Family Strengthens Family Bonds Strengthening relationships in the family is the most significant benefit of spending quality time with your loved ones. You need not plan out something elaborate to spend time with your near and dear ones. Family bonding can be something as simple as playing indoor games or cooking dinner together. You can even incorporate a fun element into your family time activity so that everyone finds it interesting....

Reducing calorie intake may work for weight loss. But not eating anything or consuming negligible amounts of food can cause nutritional deficiencies. Self-inflicted starvation can also be attributed to a condition like anorexiai An eating disorder characterized by abnormally low body weight and extreme restriction on calorie intake. and may stem from body dysmorphia. Not eating can also lead to severe malnutrition and may even permanently damage your organs, and bones, and lead to muscle wasting....

Best 10 Year Anniversary Ideas Completing a decade together is truly a grand relationship landmark that needs to be celebrated in equally grand ways. We can help you with some creative wedding anniversary ideas that will surely make your special days unforgettable. Find below some really great 10th wedding anniversary ideas you can try: 10 Year Wedding Anniversary Ideas Romantic Candlelit Dinner: This might sound a bit overrated, yet with proper arrangements, decor, and theme set in place, your spouse will be teary-eyed....

A barbell is a straight long cylindrical bar with different diameters that helps tone, tighten, and burn fat. It is safe and perfect for beginners, and you can do a variety of exercises with it. Here are 11 barbell exercises for women to target the upper and lower body and the core. Scroll down! Incorporating barbell exercises into your workout routine can help you build strength, tone your muscles, and improve overall fitness (5)....

This article explores the 12 homemade coconut oil hair mask recipes. Keep reading. What Are The Benefits Of Coconut Oil Hair Masks? Many items on your kitchen shelf double up as hair conditioners. But, coconut oil is perhaps the most versatile ingredient for hair health. That is because, unlike most other oils, coconut oil penetrates the hair shaft to moisturize and repair damaged hair from within. This is attributable to coconut oil’s composition, which is a triglyceride of lauric acid with a high affinity for hair proteins (1)....

You are always expected to look your best in neatness, well-trimmed, and fresh, even through a computer screen. However, you can make the best of work-from-home by serving formal hairstyles and feel your best for any special formal event. There are so many different formal hairstyles for long hair that you can try. It is important to choose a hairstyle that will fit with the theme or occasion of the event you are heading to....

Even if it’s not a cause for concern, you can lighten the skin discoloration with the help of a few remedies that we will discuss in this article. Keep reading to know more. How To Get Rid Of Dark Knees And Elbows 1. Baking Soda And Milk For Dark Knees 1 tablespoon baking soda 1 tablespoon milk Repeat this every alternate day until the pigmentation fades. Baking soda is great for skin exfoliation and will not only cleanse the skin but also remove dead cells (1)....

17 Wrist Exercises & Stretches NOTE: Do these exercises post-recovery under the supervision of a trained physical therapist. 1. Wrist Circles Target – Wrist flexors, extensors, pronators, and supinators. 3 sets of 10 reps in each direction 2. Wrist Curl Exercise With Dumbbells Target – Wrist flexors, extensors, pronators, supinators, and brachialis. 3 sets of 10 reps Tip: Do not use heavy weights if you are a beginner or have a wrist injury....

Also, some parents burden their children with their dreams and aspirations or neglect them due to work or other preoccupations. Sadly, these neglecting attributes can lead to a toxic and unhealthy environment in the family. It is essential to recognize the signs and understand the impact of such parenting. This helps build the child’s sense of self or personal identity, break patterns of negative relationships, and encourage more authentic and supportive relationships with others....

20 Best Manish Malhotra Bridal Collection (Lehenags & Dress) 1. Deepika Padukone Wearing Red Off Shoulder Lehenga Choli Manish Malhotra’s 2016 Couture collection was a visual extravaganza. He had stunning tales to tell, and took inspiration from Persian architecture. The scarlet lehenga, which was cut asymmetrically, had exuberant gold threaded work. The off-shoulder red blouse added to the charm. The Polki choker and chignon updo go well with the dress, and you can copy the look completely for your D-day as it is....

Serena Van Der Woodsen, played by the gorgeous Blake Lively, had us envious of her flawless, loose, and wavy hair. What you need for your hair is a beachy waves tutorial! No matter your hair color, these waves are sure to add oomph to your appearance. Learn how to style your tresses in those naturally loose but very chic waves. Desperate to know more? Keep scrolling down! What Are Beachy Waves?...

A long time ago, the appendix played an essential role in the daily functioning of the body. It used to house bacteria that helped in the digestion of cellulose. But, as humans evolved from herbivores to omnivores, this function became obsolete, rendering it an organ with no purpose. In this article, we explore the causes, symptoms, and naturopathic remedies you can try to get post-surgery relief. Home Remedies For Pain After Appendicitis Surgery 1....

If a shy guy is dropping hints but his demeanor is also confusing you, we have your back! Here is a list of signs to look out for to figure out if a shy guy you have a crush on is also into you. Scroll down! How To Know If A Shy Guy Likes You 1. You Will Find Him Always Close To You A shy guy who has a liking for you will try to hand around you, under the weirdest of pretexts ....

. Your bangs are cut straight across without any feathering. Keep reading to explore the many blunt bangs hairstyles, so you know what you want on your next trip to the salon. Blunt bangs have been around for decades, but let’s clear a common misconception. Remember that illustration of Cleopatra wearing a serpent crown and flaunting blunts bangs with a blunt bob? That is inaccurate because, historically, blunt bangs were not around until a few centuries after Cleopatra’s reign....

It also helps with blood sugar control which may help manage diabetes. The flour is also great for weight loss and heart health. This article discusses the benefits of gram flour, its nutritional profile, how to use it, and any potential side effects. Take a look. What Is Gram Flour? Simply put, this is a pulse flour made from ground chickpea (also known as Bengal gram or garbanzo beans). A staple diet in Indian cuisine, this flour can be made either from raw or roasted chickpeas....

The global nail polish market size was valued at US $14.3 billion in 2021. Based on its growth in 2020 and 2021, it is expected to grow at a CAGR of 6.5% till 2030 in the US market. The lower price of regular nail polish is what has led to an increase in its market growth and revenue. Further, gel polish designs have also increased sales value due to its ability to provide long-lasting gloss and easy drying....

Painful and uncomfortable, edema can be the result of pregnancy, medications, or standing on your feet for long periods. In this article, we discuss the symptoms and causes of edema along with a few remedies one can try to alleviate the symptoms. How Is Edema Diagnosed? Edema is diagnosed through a comprehensive approach, involving medical history, physical examination, and diagnostic tests. A detailed medical history is taken to understand the onset, duration, and potential cause of swelling....

What Is A Toxic Relationship? There is no clear definition of a toxic relationship. The term toxic in a relationship is subjective. But if you are in a physically or emotionally abusive relationship, it is a toxic relationship. But can a relationship be toxic even if it is not abusive? Well, yes. Any relationship that is harsh, harmful, manipulative, or malicious can be termed toxic. You can see issues like abusive behavior, and narcissism....

Why Do We Love Balayage? ‘Balayage’, which means to paint or to sweep, is a French hair coloring technique that incorporates hand-painting your hair without foils or caps. The highlights are not uniform and are strategically placed to create smoothly blended color styles that suit hair of all textures and haircuts of all length. The color is smoothly swept onto your hair to create a myriad of effects – from beautifully sunkissed looks to bold-but-classy unnatural color styles....

Also, literature holds the Italian language as one of the most romantic languages in the world today. This language of love is popular in Europe and carries immense popularity in tattoos. So, if you want to scream ‘love,’ an Italian tattoo is what you need. Get yourself inked with a tattoo in Italy’s fluid, magical, and melodious language and make a style and fashion statement like no other. To help you with the same, we have made a list of some trendsetting, attractive, and romantic options below that can be personalized as per your likes and preferences....