Is It Possible To Lose Belly Fat In A Week
What To Do To Lose Belly Fat Fast? 1. Start The Day With Fenugreek Water Fenugreek (or methi) seeds can prevent fat accumulation and have hypoglycemic properties (3). They can also improve insulin sensitivity in people with type 2 diabetes (4). Drink fenugreek soaked water first thing in the morning (add two teaspoons of fenugreek seeds to a cup of water (375 ml) and let them soak overnight), 30 minutes before breakfast....