7 Benefits Of Honey Nutrition Types Precautions To Follow
Raw Honey: An Overview The purest form of honey is when it is raw, directly from the hive. Worker bees have to drain the nectar from about two million flowers to produce one pound of honey. Unadulterated and unprocessed honey has all of its properties intact. For example, honey is rich in antibacterial and antioxidant properties and is an abundant source of nutrients. These nutrients go directly from the honey into our bloodstream (1)....