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What Is Triphala? Triphala, an age-old herbal remedy used in Ayurveda, combines three potent fruits – amla, harada, and behada – to provide a holistic approach to well-being. Beyond its weight loss potential, Triphala also offers an array of health benefits. Its rich antioxidant content not only slows down the aging process but also safeguards against chronic illnesses by neutralizing harmful free radicals (2), (3). Anecdotal evidence suggests that amla may enhance vision and oral health, while also nurturing hair vitality....

Why Use A Bronzer Anyway? To all the gals who are wondering what’s special about the art of bronzing, let me tell you – it’s a massive game changer. While contouring is about enhancing your facial features, bronzing is all about adding a little warmth and glow to your face. It’s about making your skin look healthier. Get it? Now it’s time to learn how to apply bronzer. How To Apply Bronzer The Right Way There are a whole bunch of factors that can help you nail the bronzing technique....

Almond Eyes Makeup Tutorial Makeup looks best when it is customized according to your features, especially when it comes to your eyes. It’s always great to have tricks and techniques up your sleeve to do your makeup as this can make a world of a difference to how your look eventually turns out. Along the same lines, Maria, a blogger shared a makeup trick when it comes to defining her almond eyes....

What Causes Neck Fat? Some of the major causes of excessive neck fat are: Obesity: Those who are obese or overweight are prone to neck fat. According to data from the National Health and Nutrition Examination Survey, the occurrence of obesity and severe obesity among adults in the United States was 42.4% and 9.2% in 2017 and 2018, respectively. Among the surveyed population, women had a higher prevalence of severe obesity at 11....

Coconut oil moisturizes the skin, helps improve collageni A structural protein that helps maintain the integrity of connective tissues like skin, tendons, bones, and cartilage. production, and promotes cell regeneration in your skin, making it more elastic and tight. It can effectively fade your wrinkles and fine lines and make you look youthful and healthy. Since wrinkles and fine lines occur anywhere on your face, it is always better to use something safe like coconut oil to make it fade away....

What Is A Bone Fracture? A bone fracture is nothing but a crack in the bone. A great percentage of fractures are a result of stress or high force impact. In some individuals, a bone fracture can also be a result of medical conditions that weaken the bone like osteoporosis, cancer, and osteogenesis imperfecta (brittle bone disease). Your bone can be fractured in various ways. If a break in the bone does not affect the surrounding tissue or damage it in any way, it is called a closed fracture....

Magnesium And Hair Growth: Is There Any Link? A study conducted in Germany found that magnesium can trigger the hair follicles, resulting in hair growth by more than 50%. The study found out that magnesium is absorbed by the body through the skin by spraying magnesium oil on the scalp and an Epsom salt foot soak (1). Though the sample size and the duration of the study were limited, the results prove that magnesium plays a role in hair growth....

What Is Borax? Borax is a salt of boric acid, but its chemical composition is entirely different from that of an acid. Scientifically called sodium tetraborate, borax is mined from the depths of the earth and also found as deposits in lake beds and mountain runoffs. The use of borax by humans dates back to 4000 years ago when it was first discovered in Persia. It has a white chalk-like appearance, and its powdered form consists of tiny colorless crystals....

Traditionally, mangosteen is used to treat many health ailments. However, recent studies show that it may negatively affect some individuals. It may cause complications in people with gastrointestinal and central nervous system issues. Hence, caution is advised while consuming the fruit. Learn more about the other side effects of mangosteen in this article. Continue reading. What Are The Side Effects Of Mangosteen? 1. May Slow Down Blood Clotting Mangosteen has been found to slow down blood clotting....

Hyperpigmentation Vs. Melasma: The Differences Hyperpigmentation Hyperpigmentation is a blanket term used to describe skin conditions that cause discoloration. It may include conditions like freckles, liver spots, and melasma. Hyperpigmentation is caused by various factors that may include: Vitamin deficiencies UV damage Malignancy Scarring Side effects of medications Sun exposure and UV damage are the most common reasons for hyperpigmentation. However, many other conditions may also cause dark patches and spots on the skin....

What Is The Noom Diet? The Noom diet is a health program that uses technology to help users build the right dietary habits. It incorporates a subscription-based health application (called Noom) that operates through a smartphone. The app combines physical workouts and meal plans with personalized coaching and support. It educates and motivates users by providing valuable information for a sustainable approach to weight loss. The program aims to make behavioral changes that focus on a healthy lifestyle....

This popular ingredient helps the skin retain moisture and improve its texture. However, there are a few concerns regarding propylene glycol in skin care products. Propylene glycol is an odorless and colorless liquid known for its hydrating properties. It attracts and seals skin moisture. It is an excellent humectanti A hydrating agent that can attract water both from the air and within the skin to keep the outer skin layer moist and hydrated....

Her determination, be it acting or losing weight, is commendable. And there’s nothing more inspiring than learning from Melissa McCarthy, the actress herself! Read on to know all about McCarthy’s weight loss journey and how you can shed the excess flab too. Scroll down! The Beginning – Why Did Melissa McCarthy Gain Weight? Melissa McCarthy grew up in Illinois. Though she was not overly chubby as a kid, she started to gain weight when she made unhealthy food choices later in life....

. As they say, you cannot separate meditation from Shiva and vice versa. He is considered the Lord of Meditation. In fact, all of his portraits depict him in a deep meditative state. This meditative technique helps you open your third eye and get your mind functioning at its full potential. It helps you take control of your mind and keep away thoughts that unsettle you. It is also said to help you evolve as a person, improve mindfulness and conduct your daily-to-day life meaningfully....

Smokey Eye Makeup Tips Here are a few eye makeup tips that can be useful when choosing a smokey makeup effect for different sizes of eyes. A. Smokey Eye Makeup Tips For Smaller Eyes Some people have smaller eyes as compared to the overall size of their face. Smokey eyes for small eyes has a whole different approach to it. So if you are one of them then these tips might be helpful:...

Who Can Use It? Anyone except those with seafood allergies, shellfish allergies, or undiagnosed seafood allergies. How Often? You can have a 4 ounce serving per day or 2-3 times in a week. Caution It is high in cholesterol and excess consumption can cause heart issues and affect those with diabetes. With the above nutrition values, let’s understand the potential health benefits of including squid in your diet. Potential Health Benefits Of Squid Most health benefits of squid have been primarily linked to its high content of protein, trace minerals, and omega-3 fatty acids....

What Is Tennis Elbow? Tennis elbow is medically known as lateral epicondylitis. This condition usually occurs when the tendons in the elbow are overloaded by repetitive motions of the wrist and the arm. The pain that accompanies tennis or golfer’s elbow usually occurs in the tendons of your forearm, which are attached to the bony bump outside your elbow. This pain can also spread to your forearm and wrist. A study published in the National Library of Medicine found that 1-3% of the general population develop tennis elbow every year, more likely in the dominant arm....

Tepezcohuite is a tree native to South America. The Mayans used the powdered bark of the tree to treat skin lesions. It is popularly used to treat burns, improve wrinkles, fade stretch marks, manage acne, and promote hair growth in Mexico. However, what does science say about the claimed benefits of tepezcohuite? Read on to learn the truth about tepezcohuite, its benefits, and its risks. What Is Tepezcohuite? Tepezcohuite is a perennial tree that grows in Brazil and Mexico....

What Is The Budwig Diet? The Budwig diet, also known as the Budwig protocol, is a diet developed to supposedly keep cancer cells from spreading. Dr. Johanna Budwig, a German chemist, developed it in the 1950s and claimed that the combination of cottage cheese and flaxseed oil may help improve cellular functioning and potentially destroy cancerous cells. The diet plan prescribes multiple servings of a mixture prepared with cottage cheese and flaxseed oil, along with other healthy foods like fruits and vegetables....

What Is A Hush Cut? A post shared by MASBRITISH By PHRESHCUT (@masbritish) The hush cut is a contemporary hairstyle that emphasizes layers paired with side bangs for a modern and adaptable look. The side bangs can be long and face framing or short like curtain bangs. This Korean-inspired style combines the best of both worlds: it’s modern and stylish, yet effortlessly low-maintenance. The cut’s key features are its face-framing layers, airy volume, and relaxed, lived-in vibe....