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This article explains the right way to use both types of conditioners and how long you should leave them in your hair before rinsing off. Scroll down. How Do Conditioners Work? Hair conditioners contain cationic surfactantsi Substances widely used in personal care products that make hair easier to comb and repair damage, creating a smooth, shiny look. . These surfactants have positively charged hydrophilic headsi The water-loving part of a two-part soap molecule that draws in water and repels grease found in foaming products....

How To Prepare Your Hair For Bleaching 1. Consider Your Hair Health Consider the overall health of your locks before bleaching. Avoid bleaching dry, brittle, and damaged hair. If you have recently undergone chemical hair treatment, wait for at least two weeks before bleaching. Dyed, permed, and highlighted hair is also not suitable for the bleaching process as it may cause further damage. Rachwat, a beauty blogger, spoke about how hair dyeing over the years had impacted her hair health....

What Are White Ink Tattoos? Traditional black ink tattoos that are monochrome or even colorful designs, such as a floral tattoo, all employ darker hues for their shading and outlines. On the other hand, white ink tattoos employ a unique approach by using a subtle and translucent white-colored ink. This departure from the conventional black tattoos or colored inks creates a strikingly different aesthetic that is suitable for various skin types and skin tones....

Push-ups can also support the abs and the muscles of the mid and lower back. They are great for improving your posture and strengthening your core as you maintain a planki A core-strengthening exercise that requires one to hold the trunk of their body straight off the ground for a few minutes. position for the entire exercise. You can start with the easier versions and gradually move on to advanced levels of push-ups....

104 Romantic Good Morning Messages For Her In A Long-Distance Relationship When you’re far apart, finding different ways to say “I love you” can keep the romance alive and show her how much she means to you. Continue reading to find the perfect words that will make her heart flutter. These messages allow you to convey your emotions in a deeper way and make her feel cherished no matter the distance....

The participants are split into two teams, and they have to pick the most popular answers to the simple survey questions. The game is about who knows better what the public has answered instead of who knows more. The contestant with the top answer wins. And the trick lies in selecting the right questions. Here, we have put together 105 Family Feud questions and answers that you can play with everyone during family gatherings....

That’s why it is important to keep your side abs strong and flexible. For that, you must include oblique exercises in your workout routine. This article lists 12 oblique exercises that strengthen and train the sides. Scroll down! What Is Oblique Exercise? Oblique exercises address the oblique muscles or the side abs to train them for all their potential functionalities. When your obliques are not utilized enough, the body begins to compensate by overusing other body muscles like the muscles in your lower back, leading to pain and discomfort (2)....

We have done some homework and found that many social and psychological factors could shape older men’s opinions, thus determining their preferences for younger women. Keep reading to find out more. 13 Reasons Why Older Men Like Younger Women There has been a longstanding social stigma against large age gaps between couples. However, due to social media reach and the option of anonymously expressing one’s unfiltered opinions, many people have expressed their ideas on dating despite big age differences....

Baking soda is a commonly used home remedy to brighten the underarms. However, you have to be careful while using it on your skin. This article explains how baking soda may have that brightening effect, ways to use it, and its risks. Read on. What Causes Dark Underarms? Dark underarms can be caused by one or more of the following factors: Irritation or rashes caused by shaving. Improper or infrequent exfoliation that leads to an accumulation of dead skin cells....

Do Exes Ever Come Back? Yes, it is common for your ex to return to you. However, keep in mind that it is not always the case. It depends on the reasons for falling apart and the bond you share. People can take a break to reevaluate their relationship, work on the conflicts, resolve their differences, and get back together. Your ex may return especially if they regret their decision and they truly miss your presence....

Although store-bought hair dyes are a proven solution to this problem, the chemicals they contain can harm the hair. That is why it is important to follow some black hair care tips if you have black tresses. You can use natural ingredients like indigo, henna, and coffee to maintain the jet black color of your tresses. In this article, you will find all the natural dyeing alternatives for black hair and some hair care tips to maintain it....

Twiggy Hairstyles – Top 15 1. Messy Pixie Sharon Stone rocks this versatile hairstyle with confidence. She has combed her locks to the front for a face-framing effect to achieve a more feminine look. This 1950s hairstyle is surely evergreen. All you need is a good quality hairspray to recreate this simple look. Victoria, a YouTuber, cut her hair in a messy pixie cut and shared how she felt: “Essentially, after I cut my hair, I got out of the shower with wet hair....

What Causes Red Eyes? Red eyes can be triggered by various factors. The most common cause of the condition is inflamed vessels on the surface of your eyes. This irritation can be caused by irritants like: Sun exposure Dry air Dust Allergies Microbes like bacteria and viruses Coughing Cold or flu Constant coughing or eye strain can result in a specific condition called subconjunctival hemorrhagei A harmless condition characterized by red spots on the white of the eye caused by broken blood vessels....

What Are Hot Flashes? Hot flashes are inner feelings of intense heat that are not caused by an external source. A wave of feverish heat takes over you, and this can be characterized by flushing and sweating. But what exactly causes them? What Causes Hot Flashes? A hot flash is mostly a result of hormonal changes within your body. Such reactions may be triggered by a number of factors: Anxiety Stress Pregnancy, especially during the first two trimesters Hyperthyroidismi A condition where the thyroid gland is overactive, leading to a rapid heartbeat and faster metabolic rate than normal....

From elegant minimalist designs to vibrant and flashy styles – these bags offer you all of it. Swipe up to explore more! 18 Best Bucket Bags You Should Consider Buying In 2019 Do you like changing bags every day? Then, maybe you will like H&M. If you are into fancy stuff, go for Burberry. And if you want to be exclusive, you will like Kate Spade. There are some great bucket bags out there, and we have rounded up a list of the best ones!...

In this article today, we will help you understand all the types of sleeves and how they make a significant difference to your looks. Once you have a clear idea of what all these sleeves are like, you can choose from a wide range of options according to your taste, body type, and requirements easily. But to achieve that goal, you will need to scroll down and give this article a read....

What Is Gastritis? Gastritis is essentially an inflammation of the stomach’s inner lining. This inner lining can get eroded leading to an ulcer. The stomach lining is responsible for producing the stomach acids and different enzymes for digestion. In an inflamed state, it produces lesser quantities of these chemicals, hence causing the various symptoms (1, 2). According to recent reports by NCBI, H. pylori gastritis cases are declining in developed countries, while autoimmune gastritis is more common, with a 2-5% prevalence....

21 Must-Try Ayurvedic Beauty And Skin Care Tips Ayurvedic Lifestyle Tips For Glowing Skin Ayurvedic Beauty Tips For Healthy And Glowing Skin Ayurvedic Lifestyle Tips For Glowing Skin 1. Early To Bed And Early To Rise Apart from making you healthy and wise, this practice protects your beauty. Having too many late nights and not getting enough sleep increases the number of inflammatory cells in your body that worsen and trigger skin issues, such as acne and dermatitisi Inflammation of skin resulting in redness, itchy skin, swelling, or blisters....

Bodyweight exercises improve the cardiovascular system, strength, and stamina and strengthen various large and small muscle groups. They help tone the muscles and increase muscle power. They are also beneficial for the elderly to improve lean muscle mass (1). A study reveals that lower body bodyweight exercises strengthen lower limb muscle force (2). You can, in fact, strengthen and tone your whole body with bodyweight exercises. Michael Garrico, a fitness trainer, says, “If you are a beginner, it is important to remember that the best workout routines are the ones that you can stick with....

22 Best Smoothie Recipes For Weight Loss 1. Sapodilla, Chia, And Almond Milk Smoothie Total Time: 5-8 minutes; Prep Time: 3-4 minutes; Serves: 2 4 medium sapodillas 3 tablespoons chia seeds ⅔ cup almond milk 1 tablespoon almond flakes Use chilled almond milk to make it taste yum. Sapodillas are high in fiber (about 14 g fiber in 1 medium sapodilla), which helps to prevent fat absorption and keeps you full for a longer duration (1)....