Insulin Resistance Diet Benefits Foods To Eat Recipes
What Is Insulin Resistance? Human beings require a constant supply of energy to function and the primary source of this energy is glucose. The carbohydrates and proteins in foods are broken down into glucose by the digestive system (1). When we eat, the pancreas releases the hormone insulin into the bloodstream. It ensures that the blood sugar levels remain within a healthy range, allows glucose to enter into our cells, and provides energy for various bodily functions....