4 Best Ways To Wear A Bandana 1. How To Wear A Bandana In Your Hair If there is no time for shampooing your hair; or if you are running out of dry shampoo, but have to be out the whole day. All you need is a bandana; it not only camouflages the messy, unruly hair but also makes you look stylish, almost instantly. There are many ways to style this scarf, and we will show you the top four easy ways to wear a bandana as a hair accessory....
Sarah, a blogger, stated that she has an affinity for berets and likes to style them with various outfits. Talking about the same, she said, “I love them with jeans, with little strappy dresses, with off-the-shoulder jumpers, with my hair up, with my hair down – I just bloody love them. I’ve been wearing berets for years now and I’d like to think I’ve got quite a bit of experience under my belt…....
Understanding Body Fat Percentage Before you jump headfirst into learning how to achieve six-pack abs, you should understand body fat percentage. Body fat percentage refers to the amount of fat in your body compared to everything else, like muscles, bones, and organs. It’s an important number because it helps determine how lean or toned your body can look, including whether your abs are visible. For women, having a lower body fat percentage is key for getting those defined abs....
What Is Swai Fish? Swai fish (Pangasius hypophthalmus) is a freshwater fish native to Southeast Asia. It is usually found in the Mekong basin of Southeast Asia and the Chao Phraya river in Thailand. Many Southeast Asian dishes feature its juicy, tender white meat. Swai fish is also known as sutchi catfish, striped catfish, basa, tra, Vietnamese catfish, river cobbler, and iridescent shark-catfish(due to its shimmery, iridescent appearance). Who Can Consume It?...
What Is Swordfish? Swordfish (Xiphias gladius) is a large, migratory, predatory billfish found in warm and temperate waters of the Atlantic, Pacific, and Indian oceans. It has a rounded body, large eyes, and a long sword-like bill to injure and stun the prey. Adult swordfish lack teeth and scales. What Are Its Benefits? May support heart health, increase brain function, and improve vision and bone health. Who Can Consume It? Considered safe for consumption in general....
Knowing more about the licorice root side effects is important to avoid undesirable effects. Moreover, it may not be suitable for all. This article examines the side effects of licorice root extract, its safety, and any potential drug interactions. Take a look below. What Are The Side Effects Of Licorice Root Extract? 1. May Elevate Blood Pressure Levels There are several studies to back this up. Some reports recommend individuals with high blood pressure to avoid licorice root extract altogether....
A balanced diet and regular exercise regime can help minimize the risk of osteopenia. Read on to get a diet plan and exercise routine, and learn about the lifestyle changes you should adopt to combat osteopenia. Osteopenia Diet How Diet Affects Osteopenia Osteopenia is the stage just before osteoporosis sets in. It is not a disease. How a person falls prey to osteopenia is largely determined by the food. Consuming a diet rich in calcium and Vitamin D, performing weight-bearing exercises to strengthen the muscles and bones, and avoiding foods that interfere with the absorption of calcium will improve bone density (3), (4)....
In this article, we will find out more about PRP therapy, its benefits, potential side effects, and the costs involved. We will also explore the best candidate for this treatment and many more. So, let’s jump right in! What Is PRP Treatment For Hair Loss? Platelet-Rich Plasma (PRP) treatment helps stimulate hair growth in areas where your hair is thinning. This new-age hair regrowth treatment is a minimally invasive procedure carried out by licensed dermatologists....
Due to its fewer side effects, retinaldehyde is considered a better alternative to retinol (another derivative of vitamin A) (2). This article discusses the benefits of retinaldehyde for the skin, how to use it, and the precautions to keep in mind. Read on. Retinaldehyde is a stabilized form of vitamin A that converts to retinoic acid when applied topically. Retinoids like retinyl palmitate, retinol, and retinaldehyde convert to retinoic acid for the skin to make use of them....
Side Effects Of Coriander Seeds Undoubtedly, coriander seeds can benefit your health in several ways. But they are also associated with some side effects, Check out coriander seeds’ side effects which are given below: Long-term Effects May lead to excessive bile secretion and increase the risk of skin cancer. Drug Interactions May interact with diabetes medications and severely reduce blood glucose levels When To See A Doctor If you experience difficulty breathing, hernia, worms, and very low blood sugar levels (especially if you have diabetes)....
Skin issues are not limited to the fairer complexion, and they impact darker skin tones, too. So, to maintain gorgeous and healthy skin, women of darker skin tones have to maintain a dedicated skincare regimen. In this article, we will elaborate on skin care tips for darker skin tones to help you maintain healthy skin. Keep scrolling! Skin Care Tips For Women With Darker Skin Tones 1. Cleanse Gently Any skin care routine starts with cleansing to remove all dirt and grease from your skin....
Cute Ariana Grande Outfit Styles 1. Ariana Grande Met Gala Outfit Ariana Grande showed up in a Vera Wang piece that was a reflection of the ceiling of the Sistine Chapel. The theme for the Gala was Heavenly Bodies, and the young singer slew it entirely with her first ever appearance at the festival. She posed with poise and grace and did not look like someone who’s appearing there for the first time....
Although all green leafy veggies contain many beneficial nutrients, the right balance of taste and nutrition makes sorrel leaves unique. Want to read more about these leaves and learn about their benefits? Continue reading. Sorrel – A Brief Scientific Name –Rumex acetosaNative – What Are Its Benefits? It helps improve eyesight, immunity, and digestive health as well as aids in detoxification, weight loss, and wound healing. Who Can Consume It?...
This condition is also called polymorphic light eruption. When you are allergic to the sun, you may develop sun rashes or get a sunburn. This article will help you learn more about sun poisoning, its causes, symptoms, and treatments. Keep reading. Sun Poisoning And Its Complications Sun poisoning can be mistaken for a sunburn easily as they have similar symptoms. What sets them apart is that sunburns are an adverse effect of spending too much time in the sun....
Another 2010 study showed promising results while using tea tree oil for treating lice (2). In the study, researchers used three types of treatments to treat children with head lice. One of the treatments contained a mix of essential oils like tea tree and lavender oils, which showed the greatest benefit to those with head lice. In another study, researchers compared certain botanical and synthetic substances that can be used to prevent lice in kids (3)....
Erin, a blogger, shared her personal account of her toddler son being allergic to peanuts, tree nuts, dairy, eggs, wheat, soy, corn, and sesame seeds. She said, “But of all the foods my son has been allergic to, it’s sesame seeds that have caused the most problems (i).” A survey conducted on 40,453 adults and 38 408 children found that approximately 0.49% of the US population reported a sesame allergy and 0....
Unfortunately, the human body cannot synthesize this vital nutrient (4). To meet its daily recommended intake, which is 90 mg for men and 75 mg for women per day, you should include foods rich in vitamin C in your diet regularly (5). When we talk about foods rich in this vitamin, many people think about citrus foods. But there is a wide variety of other foods which you can include other than citrus fruit in your diet to boost your vitamin C levels....
Meaning Of Spaceship Tattoos Some common ideas associated with spaceship tattoos include space exploration and scientific advancement. Scroll down to find a few more interpretations of this tattoo. This tattoo represents the wearer’s desire to tread on a new horizon and come out of their comfort zones to discover something out of the world. Spaceships are futuristic inventions. Thus, this tattoo showcases the wearer’s creative mind and vivid imaginative abilities. The artwork reflects the wearer’s appreciation of the advancement of science in the space domain....
Meaning Of A Skateboard Tattoo Skateboard tattoos are not common among people. However, they do possess some whimsical charm. While some people may get it to symbolize their love for the sport, others may consider it a visual representation of their passion and dedication. Each design tells a unique story of freedom, rebellion, and self-expression, echoing the fearless spirit of skateboard culture. While they do look cool, a skateboard tattoo may let you show who you really are, what you stand for, and the sentiments you value....
Different Types Of Hair Loss Androgenic Alopecia: This is when hair loss occurs in patterns. Hair starts to fall when testosterone (the male sex hormone) is converted to dihydrotestosterone, which starts to attack the hair follicles and causes miniaturization, leading to hair fall. The increased activity of 5 alpha-reductase converts testosterone to DHT, leading to an increased number of DHT receptors in the follicles. Alopecia Areata: This is an autoimmune disorder that affects close to 25% of the general population (4)....
