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Note: The 800 calorie diet is a low-calorie diet and must be supervised by a registered dietician. 800-Calorie Diet – What Is It? The 800-calorie diet is a very low calorie diet (VLCD) that allows consuming a total of 800 calories per day. A supervised 800-calorie diet helps in rapid weight loss, reverses type 2 diabetes, regulates blood sugar levels, and lowers high blood pressure. It is also a part of the Blood Sugar Diet, popularized by Dr....

You can show them how much they mean to you through your wishes on this special occasion. Furthermore, you can show your affection for them in a thoughtful birthday message with words that reflect your love and feelings. Below you will find some heartfelt birthday messages for your father-in-law! Check them out. What Should I Write To My Father-In-Law? The best way to convey your warm wishes to someone is by pouring out your heart in a letter, a message, or a card....

Note: if dry skin persists for more than two weeks, it may be the symptom of an underlying medical condition and should be checked by a doctor. What Causes Your Hands To Become Dry? Skin dryness is most often triggered by environmental factors. In some cases, certain health conditions and irritants can also cause your skin or hands to become unusually dry. The primary causes include: • Weather: You must have noticed that your hands (and the rest of your body) tend to become drier in winters....

How Are Jackfruit Seeds Good For You? The proteins and other vital micronutrients in the seeds are known to keep skin diseases at bay. And the iron the seeds contain boosts blood health and even treats anemia – which is one major concern, especially for women. What Are Its Benefits? They may help combat anemia, boost vision, improve digestion, and promote skin and hair health. Who Can Consume It? Anyone who is not allergic to jackfruit seeds can consume them....

Acupressure is a technique present in traditional Chinese medicine (like acupuncture without pointy needles). It uses the flow of energy to resolve various issues. It is based on the principle that there exist certain acupoints (pressure points) on the body’s meridian (2). Energy, known as qi or chi, passes through these meridiansi Energy pathways in the body that allow the energy (qi) to flow through the body. connecting certain organs to each other....

Are Aries And Pisces Compatible? Both Aries and Pisces dive headlong into relationships. They can become starry-eyed and tend to experience love at first sight. However, forming a lasting relationship will require some work from both parties. Here’s how compatible the two signs are. Aries Man And Pisces Woman Compatibility A Pisces woman dating an Aries man should be aware that she is his only priority. She craves deep emotional connection and needs to feel valuable and special in the relationship with an Aries male....

Keep reading to learn more about the benefits of BB creams and CC creams and how they differ from foundation and tinted moisturizer. Let’s start by understanding the differences between BB creams and CC creams. What Is The Difference Between BB Cream And CC Cream? Let us first learn the full forms of these acronyms – BB stands for ‘blemish balm,’ while CC stands for ‘color-correcting.’ BB Cream: BB cream is essentially a makeup product with skin benefits....

Tips For Choosing The Best Aerobic Shoes For Women: Buy only if you feel comfortable wearing the selected shoes Loose fitting and slippery shoes are not suitable for aerobic activities Wear the shoes and walk a little to confirm its fit and comfort level Aerobic shoes possess better shock absorption and a decent level of softening. Make sure that the shoes you are buying have these properties. “Having good shock absorption is important if you’re participating in high-impact aerobic activities,” states Dr....

In this article, we have explored why you get blackheads on the cheeks, some remedies you may try, and professional treatment options for blackhead removal. Keep reading to learn more. What Are Blackheads? Blackheads, also known as open comedones, are a form of acne. They form when excess oil and dead skin cells accumulate in skin pores and react with the oxygen in the air. This oxidation process causes the trapped material to turn black, giving blackheads their characteristic color and name....

What Is Brown Sugar? Brown sugar is made by infusing white sugar with molasses — a dark brown liquid obtained from raw sugar during the refining process. It has a caramel-like flavor with a soft, clumpy consistency. Brown sugar often feels wet to the touch due to the moisture present in the molasses. It has many culinary applications and is generally considered a healthier option than white sugar. What Are Its Benefits?...

Can You Take Tylenol Before A Tattoo Session? It is generally considered safe to take acetaminophen medications like Tylenol for pain relief before your tattoo session. This is because, unlike other painkillers, such as aspirin and Ibuprofen, it is not a blood thinner. Medications that are considered blood thinners significantly inhibit platelet aggregation, which is the process of blood platelets sticking together to form a clot. This means blood thinners delay this blood clot formation, which prolongs the bleeding time (2), (3)....

Cold Sores Vs. Pimples – How To Tell The Difference? To better understand the difference, here’s a picture that compares cold sores and lip pimples. Scroll down. What Do Cold Sores And Lip Pimples Look Like (Pictures)? Whether you have cold sores or lip pimples, you can treat and prevent them. But first, you must know the causes and symptoms of cold sores and pimples. The next section discusses the causes, symptoms, and treatment options for cold sores and lip pimples....

This article will help you better understand cyclopentasiloxane, its benefits, uses, side effects, and more. Read on. What Is Cyclopentasiloxane? Cyclopentasiloxane is essentially a silicon-based compound that is a part of a larger category known as cyclomethicone (1). It is sometimes also known as decamethylcyclopentasiloxane or D5. What Are Its Benefits? It makes the skin smooth and silky, reduces scars, and evens out skin tone. Who Can Use It? Anyone can use it....

Can Cinnamon Make Your Lips Look Plump? Yes. It’s because cinnamon contains cassia oil, which has many benefits (1). It is a calming agent and does not harm your skin when used topically. However, it irritates your mucus membrane when applied to the lips. As a result, the blood circulation to your lips increases, giving you that coveted bee-stung pout. And that’s the reason cinnamon is the cheapest, safest, and natural way to achieve a look that usually costs a bomb (we are talking about those expensive plumpers and cosmetic processes)....

While topical collagen help to keep your skin youthful and firm, does oral collagen work similarly? How does the body process and utilize oral collagen? Are collagen drinks really worth the hype or just another skin care fad? Keep reading to find answers to all these questions and understand the benefits of collagen drinks. What Are Collagen Drinks? Collagen drinks are supplements that claim to promote natural collagen production in your body, reduce the effects of collagen depletion with age, and keep the skin youthful by maintaining its integrity....

What Is Psoriasis, And What Are Its Causes? Psoriasis is a chronic inflammatory condition that causes raised itchy plaques, flakes, and scales on the skin. It is not contagious and the cause is unknown. A survey was conducted by the National Psoriasis Foundation to find out the effectiveness of complementary and alternative medicines (CAMs) for psoriasis in 2018. Most respondents were female (68.5%), and the majority were white (84.1%). 41% of respondents used alternative therapies, and those with severe psoriasis were more likely to use them than those with nonsevere psoriasis, and 42....

The major symptoms of any liver disease include bloating, sudden weight loss, premature graying of hair, indigestion, and bad breath (3), (4), (5). But in many cases, the symptoms don’t show even if the disease is at an advanced stage. Hence, you should pay attention to your diet and physical activity to protect yourself from liver disease. Eating the right foods can help your liver get better. By choosing certain foods and avoiding others, you can improve your liver health and feel better overall....

This article explores the difference between these hair conditions, their causes, the signs you must watch out for, and certain tips to counter them. Keep reading. What Is Hair Shedding? Hair shedding is a normal process and is medically called telogen effluvium (2). An individual sheds 50-100 hairs per day on average, which accounts for less than 1% of our total hair strands (3). The extent to which hair sheds depends on one’s hair thickness and pattern (1)....

However, the right methods can allow you to bleach your hair at home without frying your tresses. Continue reading to know everything you need before you bleach your locks and also answer this question –“How long should I leave bleach in my hair?” How Long Are You Supposed To Leave Bleach In Your Hair? The exact duration depends on various factors such as your hair type, thickness, color, texture, and the bleach/developer you use....

Sebaceous cysts are the medical term for ear pimples, sometimes known as ear zits or ear bumps (1). Pimples behind the ear, on the external shell, or even inside the ear canal, can occur due to similar causes. A pimple is a common skin ailment caused by excessive oil (sebum) released from the skin’s sebaceous glands. This excess oil secretion attracts dead skin cells on the outer skin surface and clogs your pores....