Does Skipping Lead To Height Gain
Exercise, diet, and lifestyle changes can help us manage our weight, but our genes play a primary role in our height (followed by a few stretching and lengthening exercises that might just add on a few inches to your height). While you may not see the results of skipping so soon, it does seem to boost health. There is nothing to lose, after all. Read on further to understand more about skipping and if it actually can help increase your height....