1. May Help Treat Acne
Sesame oil contains sesamin that has anti-inflammatory properties (2). This compound may help ease the inflammation associated with acne breakouts.
2. May Not Clog Pores
Anecdotal evidence suggests that refined sesame oil may work without clogging pores. Since clogged pores may lead to acne breakouts, this non-comedogenic property of sesame oil may help reduce acne.
3. May Heal Wounds
Sesame oil has anti-inflammatory and antioxidative properties. In one study, the oil was found to help heal burn wounds (3). More research is warranted to understand if sesame oil has similar effects on all types of wounds.
4. May Slow Down Aging Signs
Sesame oil is known for its anti-aging properties (4). Its antioxidant properties combat free radical damage and may prevent wrinkles and other aging processes from showing up on your face. It also has anti-carcinogenic properties that may help in preventing skin cancer as well.
5. Protects From UV Radiation
Sesame oil has been scientifically proven to resist 30% of ultraviolet rays (5). Thus, it may help alleviate UV-induced skin problems, such as inflammation, wrinkles, sunburns, premature aging, and free radical damage that can negatively impact the skin barrier. This natural ingredient can be combined with your sunscreens for adequate sun protection and nourishment.
6. Moisturizes Dry Skin
Sesame oil is used as an emollient in the cosmetics industry (6). Its chemical composition includes a nourishing blend of hydrating and skin barrier-fortifying fatty acids like linoleic, oleic, palmitic, and stearic acids. It is also rich in vitamin E, which is a powerful skin care ingredient with antioxidant properties that keep several skin disorders at bay (7). A blogger shares the results of using sesame oil on her skin: “I could apply sesame oil in the morning and still have hydrated-looking skin 12 hours later. I was not only saving hundreds of dollars, I was feeding my skin a tasty chemical-free treat, and the results were superb (i).” Sesame oils antioxidant and anti-inflammatory properties may help treat acne and the associated inflammation. But how can you use it?
How To Use Sesame Oil For Acne
1. Apple Cider Vinegar And Sesame Oil
Apple cider vinegar contains antibacterial and antimicrobial properties (8). It may help treat acne while sesame oil could help ease the inflammation. What You Will Need
4 tablespoons of apple cider vinegar 4 tablespoons of sesame oil 2 tablespoons of water
What You Have To Do How Often You Should Do This Do it once a day.
2. Rice Flour And Sesame Oil
Anecdotal evidence suggests that rice flour may help absorb the excess oil from the face. It could help reduce acne breakouts when used with sesame oil. What You Need
1 tablespoon of rice flour 2 tablespoons of sesame oil
What You Have To Do How Often You Should Do This Do it once a week.
3. Turmeric And Sesame Oil
Turmeric is known for its antiseptic properties that may help heal your skin. It also has anti-inflammatory and antioxidant properties that help treat acne (9). What You Will Need
1 tablespoon of turmeric 4 to 5 tablespoons of sesame oil
What You Have To Do How Often You Should Do This Do this once a day. There are a few other ways you may use sesame oil on your face. We have discussed them below.
Other Ways To Use Sesame Oil For Acne
Let us now see if you must take any precautions while using sesame oil.
Precautions To Be Taken While Using Sesame Oil
Sesame oil is generally safe for everyone to use without any side effects. However, those with oily skin must use it sparingly in small quantities. Is sesame oil good for oily acne-prone skin? Sesame oil is non-comedogenic and may work well on oily acne-prone skin. Is coconut oil or sesame oil better for the skin? Sesame oil contains skin-loving nutrients and is better for rejuvenating the skin. In addition, it protects your skin from moisture loss. You can take advantage of coconut oil’s moisturizing and rejuvenating properties if you don’t have acne-prone skin. Is sesame oil a good skin moisturizer? The presence of essential fats in sesame oil makes it an effective skin moisturizer. It helps keep your skin soft and hydrated. Does sesame oil tighten skin? Yes. According to one study, toners enriched with sesame oil help tighten the skin (11). Also, it can control the enlargement of skin pores, maintaining the beauty of your skin. What is the difference between sesame oil and sesame seed oil? Sesame oil is made from raw, pressed seeds, while sesame seed oil is made from toasted seeds. Can I mix sesame oil with coconut oil? Yes. You can mix sesame oil with coconut oil. They offer the essential skin nutrients and keep your skin hydrated. Can I combine sesame oil with essential oils? Yes, you can combine sesame oil with essential oils. However, essential oils are highly concentrated and can cause skin reactions and allergies if not diluted properly.
Illustration: Is Sesame Oil Good For Acne?
Discover the benefits of using sesame oil for acne in this insightful video. Unlock the secrets to clear, blemish-free skin. Watch now and upgrade your skincare routine today.
