How Is Lemon Juice Effective In Removing Dark Spots?
Our skin produces melanin, a pigment responsible for its characteristic color. Certain factors cause this pigment to be produced in excess, leading to pigmentation and dark spots. One major cause of pigmentation is excess exposure to sunlight (2). Other factors like hormonal imbalance, nutrient deficiencies, gastrointestinal disorders, and stress can also lead to dark spots. Lemon juice is a natural ingredient that can be used alone or in combination with other skincare ingredients to help lighten dark spots. The citric acid in the juice has similar bleaching properties as other OTC products. Its natural acidity makes it work as an organic bleaching agent, which can reduce dark/brown spots gradually. The vitamin C in lemon juice works by inhibiting melanin production (also called melanogenesis). The nutrient is often used to treat skin hyperpigmentationi A common, generally harmless condition in which certain areas of the skin develop dark patches due to excess melanin. and age spots (3). It can also diminish the dark spots and hyperpigmentation caused by acne scars. Romi Rafiq, a blogger, shared her experience of using lemon ice cubes on her face for a week. She said, “Fast forward to the results, my acne marks faded away, and I also saw a noticeable improvement in the hyperpigmentation around my lips (i).” Lemon also acts as an astringent, antioxidant, and antimicrobial agent (4), (5). This makes it a great exfoliant, thus scientifically backing the use of lemon juice for acne and scarring. In the following section, we have discussed how to treat dark spots on the face with natural home remedies that contain lemon juice. Note: As per anecdotal evidence, using lemon in excess could dry your skin out. Hence, do a patch test on your elbow before using it on your face. If you experience itching or skin irritation after a few hours, do not proceed with these remedies. Also, lemon juice can make your skin photosensitive. Hence, apply sunscreen before you step out.
10 Natural Ways To Use Lemon Juice For Treating Dark Spots
Explore the remedies in this section that explain how to get rid of dark spots by using lemon juice in combination with other potent ingredients.
1. Turmeric And Lemon Juice
Turmeric can enhance the complexion. A study showed that the topical application of a moisturizing cream containing Tumeric extract reduced the appearance of facial spots, fine lines, and wrinkles on human facial skin (6). You Will Need
1 teaspoon of turmeric powder 1/2 teaspoon of lemon juice 1 tablespoon of milk
What You Have To Do How Often You Should Do This Use this pack 2-3 times a week.
2. Coconut Oil And Lemon Juice
The antioxidants present in coconut oil reduce the skin damage caused by sunlight and pollution. Coconut oil also protects the skin from UV radiation and improves skin barrier function (7). The oil also moisturizes the skin and hydrates it. You Will Need
2-3 drops of coconut oil 2-3 drops of lemon juice
What You Have To Do How Often You Should Do This Repeat this once every day.
3. Apple Cider Vinegar And Lemon Juice
Apple cider vinegar is believed to have toning and exfoliating properties. They may help slough off the cells on the skin surface, lightening the dark spots. You Will Need
1/2 teaspoon of apple cider vinegar 1/2 teaspoon of lemon juice 1 tablespoon of water Cotton ball
What You Have To Do How Often You Should Do This Do this a few times every week until the dark spots fade away.
4. Parsley And Lemon Juice
Parsley, like lemon juice, is rich in vitamin C. It may play a role in lightening dark spots on the face (8), (1). In another study, parsley was found to be equally effective in reducing dark spots as hydroquinone cream (9). You Will Need
1 cup of chopped parsley 2 cups of water 1 tablespoon of lemon juice Cotton ball
What You Have To Do How Often You Should Do This Apply it daily to your face to lighten the brown or dark spots.
5. Cucumber And Lemon Juice
Cucumber contains antioxidants and silica that help in the gradual lightening of the dark spots (10). The fruit may also rejuvenate your skin. You Will Need
1 tablespoon of cucumber juice 1 teaspoon of lemon juice 1/2 teaspoon of honey
What You Have To Do How Often You Should Do This Do this 1-2 times a day.
6. Olive Oil And Lemon Juice
If you have freckles or age spots caused due to prolonged exposure to UV rays, olive oil can help. In a study, the SPF (sun protection factor) of olive oil was found to be the highest among the oils tested (11). You Will Need
1/2 teaspoon of olive oil 1/2 teaspoon of lemon juice
What You Have To Do How Often You Should Do This Repeat this 2 times a day.
7. Yogurt And Lemon Juice
Studies show that facial masks containing yogurt may help in skin brightening and provide moisture (12). This may help lighten dark spots over time, though more research is warranted. You Will Need
A few drops of lemon juice 3-4 tablespoons of plain yogurt
What You Have To Do How Often You Should Do This Do this once daily.
8. Tomato Juice And Lemon Juice
Tomato contains lycopene and beta-carotene, antioxidants that are known to protect the skin from sun damage (13). You Will Need
1 teaspoon of tomato juice 1 teaspoon of lemon juice
What You Have To Do How Often You Should Do This Do this once daily.
9. Baking Soda And Lemon Juice
Anecdotal evidence suggests that baking soda can act as a good exfoliator. The grainy texture of baking soda can help exfoliate the top layer of the skin that has the spots. In the process, it could reveal the lighter part of the skin present below it. You Will Need
1 teaspoon of baking soda A few drops of lemon juice
What You Have To Do How Often You Should Do This Repeat this every day.
10. Aloe Vera And Lemon Juice
While there is limited scientific research on the effectiveness of aloe vera in reducing dark spots, some of its active ingredients, like aloin may exhibit skin-lightening properties that may help in reducing the appearance of hyperpigmentation and dark spots (16). Combining aloe vera with lemon juice, which is high in vitamin C, may make for a great skin-brightening combination. You Will Need
4 tablespoons of aloe vera gel (freshly scooped from the plant or store-bought) A few drops of lemon juice
What You Have To Do How Often You Should Do This Do this once every day.
While lemon juice may offer a natural solution to fade dark spots, it’s essential to use it carefully to avoid causing more harm than good. Read on to know more!
Precautions To Take When Using Lemon Juice To Remove Dark Spots
Lemon juice is a popular remedy for fading dark spots due to its natural bleaching properties. However, it’s crucial to use it with caution. Here’s what you need to know before using lemon juice on your skin.
- Always Dilute The Lemon Juice Lemon juice is highly acidic, with a pH of around 2, which can cause skin irritation if applied directly (17). To reduce its potency, dilute it with water or other soothing ingredients. A common mixture is one part lemon juice and one part water.
- Conduct A Patch Test Before applying lemon juice to your face, perform a patch test. Apply a small amount of the diluted lemon juice on a small area of your skin. Wait 24 hours to see if there is any reaction, such as itching, redness, or swelling. If any irritation occurs, it’s best to avoid using lemon juice on your face altogether.
- Avoid Sun Exposure Lemon juice contains compounds called psoralens that make your skin more sensitive to UV rays. Applying lemon juice and then exposing your skin to the sun can result in a condition called phytophotodermatitis. Always apply lemon juice at night and wear sunscreen during the day if you’re using lemon juice as part of your skincare routine.
- Limit The Frequency Of Use Using lemon juice too frequently can cause excessive dryness and disrupt the skin’s natural barrier. Limit your application to two or three times a week at most.
- Moisturize After Application Lemon juice can dry out the skin, especially for those with sensitive or dry skin types. After rinsing off the lemon juice, be sure to apply a good-quality moisturizer to restore hydration.
- Don’t Use It On Broken Or Irritated Skin Never apply lemon juice to skin that is broken, inflamed, or recovering from a recent breakout. Ensure that the area is fully healed before applying any acidic treatments like lemon juice. Make sure you consider these precautions when using lemon juice to remove dark spots on your face. Does lemon juice permanently lighten the skin? No. Lemon juice has natural bleaching properties. However, it cannot be used to cause radical changes in your skin tone. Although your complexion may lighten a few shades, this effect is not permanent. What happens if you leave lemon juice on your skin overnight? Lemon is strongly acidic, so it is best not to leave it on your skin overnight, especially if you have sensitive skin. It can cause redness and irritation. Can I apply lemon directly on my face? Lemon juice is highly acidic, and the skin on our faces is delicate and sensitive. Applying lemon juice directly on the face can disrupt the natural pH balance of the skin, leading to irritation and damage. If you want to use lemon juice on your face, dilute it with water or mix it with other ingredients mentioned in the article to create a face mask. Are there any specific precautions I should take when using lemon juice on dark spots? When using lemon juice on dark spots, take the following precautions to avoid any adverse effects on the skin. Avoid going out in the sun for extended periods and moisturize your skin with a hydrating moisturizer to prevent dryness and irritation.
Illustration: How To Use Lemon Juice For Dark Spots On Face – 10 Natural Ways
Make your own lemon oil for a healthy and clear complexion. Follow this easy video for a step-by-step recipe for the natural remedy. If you experience any adverse reactions or find no change in the symptoms, please visit your doctor.
