How To Use Coconut Oil For Dandruff

If you are wondering, does coconut oil help with dandruff? The answer is yes. It is high in vitamins and essential fats and is obtained from the flesh of coconut fruit. It moisturizes the scalp and removes excess sebum. Its antibacterial characteristics, paired with its penetrative and moisturizing capabilities, make it one of the most effective hair care products. Here, we will learn how to utilize coconut oil to treat dandruff. Keep reading.

What Are The Causes Of Dandruff?

There are many causes of dandruff. A dry environment can push your scalp into overdrive, and the overactive sebaceous glands can produce excessive sebum. Too much sebum buildup tends to clog pores and attract microbes, leading to infections that cause dandruff. Another cause for this condition is sensitivity to the Malassezia fungus. While it naturally occurs on everybody’s scalp, it causes irritation in some people by growing out of control and feeding on sebum. Yeast sensitivity, dry skin, poor scalp hygiene, and your diet are also factors that can lead to dandruff. Sometimes, dandruff may also occur due to chronic dermatological conditions like scalp psoriasis and seborrheic dermatitis.

Is Coconut Oil Good For Dandruff: What Does Science Say?

Coconut oil is enriched with essential vitamins E and K, proteins, lauric acid, capric acid, etc. It penetrates easily into the hair shafts and scalp and gives a deep moisturizing, hydrating, and conditioning effect (2). Thus, using coconut oil for a dry scalp may help manage the flaking caused by dandruff. Coconut oil has antimicrobial and antifungal properties (3), (4). These properties can help in reducing and preventing dandruff. Virgin coconut oil can penetrate through the hair shaft and disintegrate the cells of the fungi (5). This can help prevent dandruff altogether. It also repairs prevents split ends, hair damage, hair loss, and baldness. Coconut oil helps enhance the natural hair color pigment (6). It also acts as a conditioner, keeping your hair moisturized. A dry scalp is one of the factors that cause dandruff. Using coconut oil for dry scalp will moisturize the scalp and keep dandruff at bay. A study shows that coconut oil can reduce protein loss from hair (2). Protein is mainly what your hair is made of. Reducing the protein loss in your hair will make it strong. You can simply apply coconut oil to your hair. However, there are other coconut oil topical treatments that can help you reap the maximum benefits of the oil. Follow the instructions below to treat dandruff naturally using coconut oil.

How To Use Coconut Oil For Dandruff

Learning how to get rid of dandruff naturally is definitely an easy way to manage the symptoms associated with the condition. And when we talk about DIY solutions, coconut oil definitely emerges as one of the top choices. It is touted as one of the best home remedies to help you minimize dandruff symptoms. Here is how you can use coconut oil:

1. Deep Conditioning With Coconut Oil

As coconut oil can penetrate the hair shaft, it is one of the best remedies for treating dry, damaged, and over-processed hair. A deep conditioning treatment will moisturize your hair while getting rid of dandruff. Do this at least once a week to control the issue.

2-3 tablespoons of coconut oil (depending on the length of your hair) Shower cap/Warm towel A wide-toothed comb

2. Hot Oil Massage With Coconut Oil

Dandruff flakes can form when the scalp is too dry. Massaging your hair with coconut oil not only distributes the oil evenly but also moisturizes the scalp and helps improve blood circulation as well (7). These effects, in turn, help reduce dandruff. The massage will also purge any oil or dirt build-up. 2-3 tablespoons of coconut oil (depending on the length of your hair).

3. Coconut Oil And Lemon Juice

The scalp has a pH level of 5.5, while hair has an acidic pH level of 3.46, and it must be maintained to keep your scalp and hair nourished (8),(9). Shampoos and conditioners contain ingredients that can increase your pH level, which can cause scalp infections like dandruff. The citric acid in lemon juice can help maintain the pH level of hair (8). The vitamin C in lemon has antioxidant properties, which can help protect the scalp from infections (10). This, in combination with coconut oil, is a great solution for dandruff.

2 tablespoons of coconut oil 1 teaspoon of lemon juice

Note: The citric acid in lemon may be too acidic for your hair and should be used in combination with oil or water, and not in its concentrated form.

4. Coconut Oil And Jojoba Oil

Jojoba is a natural wax ester that helps repair damaged skin from fungal infections like seborrheic dermatitis, which is a heavier form of dandruff (11). It is similar to the sebum produced by your scalp and helps hydrate dry hair and stimulate hair growth (12). It has anti-inflammatory properties that soothe the scalp (13), (14). If you have a dry scalp, this coconut and jojoba oil combination is perfect for treating your dandruff.

1 part coconut oil 1 part jojoba oil

5. Coconut Oil And Rosemary Oil

Rosemary oil has antifungal properties that are reported to help reduce dandruff (15). It also has antioxidant and anti-inflammatory properties (16). These properties can protect your scalp from damage and soothe itching. In combination with coconut oil, it is the perfect solution for treating dandruff that has been causing scalp skin irritation and inflammation from scratching.

2-3 tablespoons of coconut oil 3-5 drops of rosemary essential oil Aloe vera gel (optional)

6. Coconut Oil And Castor Oil

Castor oil, which contains ricinoleic acid, serves as an effective antimicrobial and antifungal agent (17), (18). These antifungal properties can be beneficial in addressing conditions such as seborrheic dermatitis, characterized by scaly patches on the scalp, and other fungal scalp infections that may cause dandruff (19). So, using coconut oil and castor oil for treating dandruff may be the best healthy solution for your hair. Ingredients

1 tablespoon of coconut oil 1 tablespoon of castor oil

Procedure There you have it – five different ways in which you can use coconut oil to control your dandruff problem. However, there are certain things to keep in mind. Niharika Verma, a blogger, shared her personal experience and hair care journey with coconut oil in her blog post. She states, “I don’t know how, but instead of all the hair oils I was having, I picked up coconut oil from the shelf and massaged it well. Next what I see is my beautiful and lustrous hair of mine which I was missing (i)”. She proceeds to suggest, “If you are facing any kind of hair problem and looking for an easy home remedy, just massage your hair with coconut oil.”

Side Effects Of Coconut Oil

While there aren’t many side effects of the topical application of coconut oil, you need to make sure that you’re not allergic to it. If you are or have sensitive skin and scalp, applying coconut oil to your hair can have adverse effects. There are many other side effects of commercial coconut oil that you can check out here. Does coconut oil cause hairloss? While coconut oil is mostly known for its beneficial effects for teh hair, you need be careful not to overdo it. Overuse can make your hair greasy and lead to blocking hair follicles with trapped diet and debris resulting in hair fall. Does coconut oil make hair white? No, coconut oil helps retain the natural hair pigment and prevent greying. Can I use coconut oil instead of shampoo? While you can use coconut oil hair masks as a pre-shampoo treatment, on its own coconut oil is ineffective in cleansing your hair and scalp.