Coconut oil has many nutrients that provide hair nourishment, but can it stop your hair from becoming gray? Keep reading to know if there is any scientific evidence to these claims and how you can use coconut oil for your gray locks. Scroll down and put your curiosity to rest.
Why Should You Use Coconut Oil For Grey Hair?
There are numerous benefits of using coconut oil for gray hair. As you age, the antioxidantsi Substances or agents that prevent or reduce the effects of free radicals in the body and prevent cell damage can help prevent various chronic ailments including free radical activity in the body. If free radicals in your body are allowed to increase, your body’s natural defense system gets weaker (2). The level of melanin pigment which protects your skin and hair from harmful UV rays and free radicles also reduces (3). This results in graying hair orcanitiesi The natural process of hair graying due to aging, which is often considered premature that happens due to excess stress or smoking . Coconut oil is a natural sunscreen with an SPF of 8 (4). This property helps fight oxidative stress. Hence, it is believed that though coconut oil cannot completely reverse gray hair, it can aid in hair rejuvenation and delay the graying of hair. Anecdotal evidence also suggests that coconut oil promotes hair growth and helps reduce premature graying of hair. It is a natural alternative to chemical dyes that can damage your hair in the long run. Coconut oil mixed with lemon juice is a common home remedy that is used for gray hair treatment. You can also use homemade coconut oil shampoo for your hair. Scroll down to learn more about its efficacy.
Does Coconut Oil And Lemon Juice Work For Gray Hair?
Yes, to some extent, because both coconut oil and lemon may help in delaying gray hair due to their anti-aging properties. Lemon is rich in antioxidants that fight free radicals and reduce oxidative stress (5). Hair graying is a biological process that is regulated by genetics (3). So, keep in mind that hair graying can only be delayed to some extent. This is not a miracle cure. It is just one of the natural remedies that can help you, especially if you are experiencing premature graying. Later, you can remove the coconut oil from your hair by shampooing. Monique Prendes, a YouTuber, shared her experience of using coconut oil and lemon juice to reverse grays in one hour. She stated in her video, “As much as I would love to tell you that this one-hour thing magically made my gray hair go away, it did not. This one actually requires multiple uses before it starts to work (i).”
How To Use Coconut Oil And Lemon Juice For Hair Growth
You Will Need
3 tablespoons of coconut oil 3 teaspoons of lemon juice
Process You can also use this recipe with coconut oil for dandruff.
Henna, Lemon Juice, And Coconut Oil Hair Mask
You Will Need
2 tablespoons of henna powder 2 tablespoons of lemon juice 3 tablespoons of coconut oil
Process These DIY coconut oil and lemon juice hair masks can doubly benefit your hair by combating premature graying and maintaining its overall health. Does lemon juice and coconut oil lighten hair? Note: Early graying can be a sign of an underlying disease and/or deficiency, so it is important to get yourself checked for it. Homemade hair oils for gray hair are very effective. Lemon juice can react with the sun’s rays and have a lightening effect on hair. However, coconut oil does not have such an effect on hair. Can I leave coconut oil and lemon juice in my hair overnight? Yes. Coconut oil and lemon juice are safe to leave in your hair overnight. How can I control my early gray hair? While it’s not possible to completely prevent gray hair, there are some things you can do to help slow down the process or cover up existing gray hair, such as eating a well-balanced diet, managing stress, quitting smoking, using natural remedies on hair like curry leaves, amla, bhringaraj, black tea, etc. Can coconut oil be used to moisturize gray hair? Yes, coconut oil can be used to moisturize gray hair. It is a natural moisturizer that can help nourish and hydrate the hair, which can be especially beneficial for dry, brittle, or damaged hair. Can coconut oil make my gray hair greasy? Coconut oil can potentially make your gray hair greasy, only if it is used excessively or not washed out properly. This oil is heavy, and that can weigh down the hair if too much is applied. Are there any side effects of using coconut oil on gray hair? Coconut oil is generally considered safe for use on gray hair. However, some people may experience mild side effects or allergic reactions such as itching, redness, or swelling. Hence, it’s important to do a patch test before using coconut oil on your gray hair, and to use it in moderation to avoid any negative effects.
Illustration: How To Use Coconut Oil And Lemon Juice For Gray Hair
Explore how to naturally turn white hair to black with coconut oil. Watch this video to get simple tips to get your hair looking healthy and black again.
