Onion Juice – A Brief
We often include a good number of juices in our diet to stay in the peak of health. But have you ever thought about using onion juice ever? Who Can Use It? Generally safe for use, but some people with skin sensitivity might face allergic reactions. How Often? Can be used as a hair and face mask twice a week. Caution Excess application or consumption may cause skin and digestive issues. I know that when it comes to juices, we mostly rely on fresh fruits and vegetables. The onion is never our first choice. However, being a rich source of the organosulfur compound, ‘allicin,’ the juice of this vegetable is considered to be antifungal and antibacterial and can boost our metabolism, improve digestion, reduce cholesterol levels, improve blood circulation, decrease cardiovascular risks, as well as treat urinary disorders (1, 2, 3). Wait, the benefits and advantages of onion juice don’t end here. There’s more to the story. This wonderful vegetable is high in sulfur, vitamins A, B, C, and E, powerful antioxidants quercetini A plant pigment found in many fruits and vegetables with anti-inflammatory properties that can aid in reducing swelling. and many other flavonoidsi A group of natural compounds found in many fruits and veggies with anti-inflammatory and disease-fighting properties. which are doubled and even tripled when two or more onions are reduced to make a thick juice. Onion juice is totally skin friendly, making them wrinkle-free and radiant. It also tackles hair problems.
How To Make Onion Juice At Home
Making fresh onion juice in the confines of our home is no rocket science! All you require are a few onions, a juicer, lots of patience, and the ability to handle the strong odor of onion that might burn your eyes! Ready for the challenge? Go ahead and have a look:
2-3 medium size onions A sharp knife A juicer A medium-size glass jar
Note: Apart from a juicer, a blender (hand-operated or machine) or even a grater can be used for making onion juice. In the case of a blender, you have to follow the aforementioned procedure exactly for preparing the onion for juicing. And if you are juicing an onion using a grater, there is no need to cut off the opposite ends of the vegetable. Now that you know how to make onion water, let’s learn the right way to use it!
How To Use Onion Juice For Skin, Hair And Health
After you are done with the initial process of onion juice extraction, it helps to know about its use. We have listed here a few ways in which you can utilize this amazing concoction to achieve better skin, hair, and health. Check them out!
Onion Juice Packs For Skin
Contrary to popular belief, you don’t need to spend a lot to get that perfect skin. You can achieve the desired effect by using natural products as well, especially onion juice. Have a look:
1. Onion Juice And Gram Flour Skin Rejuvenating Face Mask
1 1/2 tablespoon freshly extracted onion juice 2 tablespoons gram flour 1/2 teaspoon milk A pinch of nutmeg 2-3 drops of your favorite essential oil Cotton ball
2. Onion Juice And Tomato Juice Anti-Acne Face Mask
1 tablespoon fresh onion juice 1/2 tablespoon tomato juice 1/2 teaspoon neem oil Cotton balls
Note: Check for allergies before using tomato juice. Many people develop skin irritation and red skin after using tomato juice on their skin. Doing a patch test on the underside of the wrist or foot is a good way to find out possible allergic reactions. If sensitive, it’s better to skip this remedy altogeth er.
3. Onion Juice And Yogurt For Youthful Radiance
1 tablespoon onion juice 1 tablespoon fresh yogurt 2-3 drops of your favorite essential oil
How To Make Onion Juice Packs For Hair
This juice has been used for hair treatment for a very long time. When applied directly to the bald patches, it is known to accelerate hair growth just after few uses. But there are a lot of other variations of making onion juice that take care of the different subsets of hair care. Let’s know more about how to make these onion juice packs for hair and how to include these onion juices for hair growth in your routine, here:
1. Onion Juice And Honey To Control Hair Loss
1/4 cup of fresh onion juice 1 tablespoon of honey Shower Cap A plastic bowl
2. Onion Juice And Coconut Oil For Hair Nourishment
1 tablespoon onion juice 1/2 tablespoon coconut oil
3. Onion Juice And Beer For quick Hair Growth
1 1/2 tablespoon freshly extracted onion juice 1 tablespoon beer
Disclaimer:While it helps your hair, we don’t encourage the use of beer. Use this remedy only if you are okay with this ingr edient.
4. Onion Juice And Lemon For Dandruff-Control
1 1/2 tablespoon onion juice 1 teaspoon freshly extracted lemon juice
5. Onion Juice And Yogurt For Shine
1 1/2 tablespoon onion juice 1 tablespoon yogurt
6. Onion Juice And Garlic For Alopecia
1 tablespoon onion juice 1 clove of garlic 1/2 tablespoon olive oil
Note:Adding some lemon juice or rose water to your hair rinse might help prevent the pungent smell of the onion juice. Rosemary, lavender and peppermint essential oils are also a good solution to sabotage the odor. Lydz, a blogger, described her experience of making and using onion juice. She blended the onions and applied the juice on her scalp, and left it for 30 minutes. She stated, “I have previously added onion to my homemade deep conditioner but I now use the juice on its own as a scalp treatment (i).” So, now you know how to use onion juice for hair growth. But that’s not all. There are various health benefits of onion juice for your overall health. Let’s look at them categorically.
Onion Juice For Health
1. Raw Onion Juice For Earache
1 tablespoon freshly extracted onion juice Cotton ball
2. Onion Juice And Honey For Cough
2 tablespoons onion juice 2 tablespoons honey
- Note
- If you cannot tolerate the pungent flavor, onion water can be used instead of onion juice. A simple onion water recipe is easy to make. Immerse 3 to 4 roughly chopped onions in a jar full of water and refrigerate for 24 hours.
3. Onion Juice And Ginger Juice Boosts Libido
1 tablespoon of onion juice 1 tablespoon ginger juice
Now that you know the different ways of using onion juice for your health, check out the following section for the potential side effects of using it.
Side Effects Of Onion Juice
Cutting onions releases sulfurous compounds, which may irritate the eyes and make you tear up (4). It has a strong smell that can be challenging to get rid of even after washing. Some people may experience a severe allergic reaction, scalp irritation, redness, or a burning sensation when applying onion juice topically (5). It may also cause vomiting due to its overwhelming smell and taste. Onion may aggravate the symptoms of irritable bowel syndrome (IBS) (6). Excess consumption of onion juice may lead to anemia, weight loss, and can be toxic to liver, heart, and kidneys (7).
Can I drink onion juice everyday? Yes, when consumed in moderation, onion juice can help make a good difference to your hair,skin, and overall health. Does onion juice make hair white? No, onion juice helps improve blood circulation and retain the natural health and color of your hair. When should I drink onion water? Drinking onion water on an empty stomach helps make the most of its benefits. Is onion good for the lungs? Yes, its anti-inflammatory properties make it beneficial for lung health as well. Can I apply onion juice after oiling my hair? It is ideally applied to clean, oil-free scalp for optimum benefits.
Illustration: How To Make Onion Juice For Skin Hair And Health?
Uncover the power of onion juice for hair growth. Check out this video to learn the secrets of this natural juice that will help you achieve the hair of your dreams.
