What Is A Dry Scalp
A dry scalp is denoted by itching and flaking. It might be a sign of pruritus (3). Research shows that scalp flaking could often be caused by sebaceous activity (4). Many factors can cause a dry scalp. These can include weather conditions, unbalanced sebum production, or improper hygiene and health care. Medical conditions like psoriasis and eczema may also cause scalp dryness. This condition is characterized by small, white flakes.
Causes Of Dandruff
Dandruff is most commonly caused by a fungus called Malassezia furfur. Research shows that people with dandruff tend to have twice the concentration of Malezzisia furfur than those without it (1). There are different types of dandruff, such as oily and dry variations. Oily dandruff caused by excess sebum and dry dandruff results from a dry scalp. It can be caused by bacteria too.
Other causes of dandruff include excess exposure to sunlight, harsh combing techniques, excessive shampooing, and accumulation of dirt, grime, and product residue. Using certain cosmetic products may also cause dandruff. A dry environment can push your scalp into overdrive, making it produce excessive sebum and leading to dandruff.
Causes Of A Dry Scalp
Scalp flaking is primarily caused by sebaceous activity (4). The sebaceous glands produce sebum (a complex oil containing triglycerides and fatty acids, wax esters, squalene, cholesterol esters, and cholesterol). Lesser sebum secretion causes the scalp to become undernourished and flaky. Following are the other causes of a dry scalp:
Overuse of shampoos that may dry hair out. Fungal and bacterial infections. An undernourished scalp that produces less sebum. Excessive heat or cold. Thermal damage from the overuse of styling tools. Hair dyes and colors that contain harmful chemicals (5). Not following a daily hair care routine containing deep conditioning treatments, hot oil massages, hair packs, etc.
Dry Scalp Vs. Dandruff: The Difference
Dandruff is characterized by fine, loose white or gray flakes, while a dry scalp produces smaller and powdery white flakes. Overproduction of sebum creates an oily scalp, which causes dandruff. Underproduction of sebum causes the scalp to dry out, flake, and itch. Dandruff is mainly caused by a fungal infection, while a dry scalp can be caused by pre-existing skin conditions like eczema or psoriasis, weather conditions, or excessive washing. If not treated on time, both conditions can aggravate and cause redness or bumps on the scalp. Here are the symptoms you must look out for.
Symptoms
Certain signs and symptoms can help you determine whether you have dandruff or just an itchy scalp. Dandruff
Big, white or yellowish flakes paired with excessive itching. Oily or dry flakes. No noticeable inflammation. Only your scalp is affected.
Dry Scalp
Small white flakes. Possible redness or small bumps on the scalp. White flakes due to a preexisting skin condition.
Now that you know the causes and symptoms of both issues, its time to learn how to get rid of a dry scalp and dandruff? Look at some treatment options for each issue in the section below.
Treatment Options
Dandruff: Anti-dandruff shampoos can help treat dandruff. These contain salicylic acid, zinc pyrithione, selenium sulfide, keratinolytic agents, imidazole antifungal agents, hydroxy pyridones, and naturopathic agents (1). These ingredients have antifungal and antimicrobial properties. You can also try natural remedies like rosemary paired with a carrier oil to reduce dandruff (6).
Dry Scalp: Moisturizing your scalp with deep conditioners, oils, and hair masks can help treat a dry scalp. Using coconut oil for dry scalp may be particularly effective, as it provides intense hydration and nourishment. You also may take nutrient supplements to avoid any dryness caused by nutrient deficiencies. Stop overshampooing and overstyling your hair.
Prevention Tips
Dandruff
Hygiene plays an important role in reducing and preventing dandruff. Wash your hair twice every week to remove dirt, product residue, and other impurities. Be aware of the hair products you use. Opt for natural ingredients over chemicals. Use anti-dandruff shampoo. Reduce over shampooing and excessive use of cosmetic products.
Dry Scalp
Keep your scalp moisturized by oiling it regularly. Use deep conditioning treatments. You can also use hydrating hair packs and masks.
When Should I Consult A Doctor
Consult a doctor if you notice any of the following:
Dandruff on other parts of your body or dandruff accompanied by inflammation and flakes Dandruff persisting even after the use of anti-dandruff products Scalp dryness paired with severe redness or inflammation and hair loss Scalp dryness persisting even after the application of hydrating packs, serums, masks and deep conditioning treatments
Will Anti-Dandruff Shampoos Treat A Dry Scalp
Anti-dandruff shampoos will not treat a dry scalp. In fact, these shampoos may aggravate the dryness as they remove excess sebum from the scalp. The best way to treat a dry scalp is to replenish it with hydration. You need moisturizing treatments and gentle care to restore the scalp’s natural balance and properly address scalp problems like dryness. Can you have both dry scalp and dandruff? Yes. You can have both dry scalp and dandruff. Should you scratch dandruff? No. You should not scratch your scalp if you have dandruff. It might worsen the condition and lead to inflammation and swelling.
Differentiating between dandruff and a dry scalp can be challenging, but an oily scalp with greasy hair and intense itching may indicate dandruff. Learn more about the two conditions and their differences by watching the video below.
