What Is Cayenne Pepper?
Cayenne pepper, scientifically known as Capsicum annuum, is a type of hot chili pepper commonly used in cooking to add spiciness and flavor to various dishes. It originates from Central and South America but is now cultivated worldwide. The heat and pungent, spicy taste of cayenne pepper is primarily due to the presence of capsaicin, a compound found in its seeds and membranes. It is a versatile ingredient used in a wide range of cuisines, sauces, and condiments and is known for its ability to enhance a recipe with its spicy flavor. Cayenne pepper comes in various forms, including dried powder and fresh peppers. Learn more about the benefits of cayenne pepper for hair in the section below.
The capsaicin in cayenne pepper may be used to treat alopecia areatai An autoimmune disorder in which the immune system attacks hair follicles leading to hair loss with the appearance of bald patches. as it works as a contact sensitizer. Some research suggests that capsaicin stimulates hair growth (1). Capsaicin is known to have anti-inflammatory properties that may help treat painful inflammatory conditions (2). It may also help soothe any inflammatory issues associated with the scalp. Capsaicin can trigger the vallanoid receptors in hair follicles and may boost hair growth (3). The spice may also stimulate hair growth by inhibiting substance P (a peptide). In a study, participants with alopecia showed hair growth in a 5-month period when they ingested capsaicin and isoflavone (4), (5). Anecdotal evidence suggests that cayenne pepper may also improve hair shine and feel. Some research shows that cayenne pepper may improve hair health in general (6). Most peppers in the same family as cayenne pepper are rich in vitamins A, C, and E, and folate (7). These vitamins are known to play a role in hair loss (8).
Using cayenne pepper for promoting hair health is simple. We have discussed the recipes below.
How To Use Cayenne Pepper For Hair Growth
1. Onion Juice And Cayenne Pepper
You Will Need
2-3 tablespoons of cayenne pepper powder 4-5 tablespoons of onion juice 1 tablespoon of aloe vera (optional)
Processing Time 30 minutes Procedure How Often Twice to thrice a week, until you see substantial hair growth. Why It Works Onion juice can be used as an alternative treatment for hair loss (9), (10). It can also be used to stimulate hair growth and eliminate head lice (11). Aloe vera can prevent hair loss and protect the scalp from infections and dandruff (12).
2. Olive Oil And Cayenne Pepper
5-6 cayenne peppers 1 cup of olive oil
1 hour You can repeat this up to thrice a week. Natural remedies with olive oil help moisturize the scalp and hair. Olive oil is known to penetrate hair follicles and nourish them from within (13). You can also try warming the olive oil to increase its penetrative properties.
3. Castor Oil And Cayenne Pepper
2 tablespoons of ground cayenne pepper 1 cup of castor oil
30 minutes Repeat this 3-4 times a week. Castor oil is a well-known hair growth stimulant (14). It may also treat dandruff and hair luster.
4. Apple Cider Vinegar And Cayenne Pepper
1 tablespoon of apple cider vinegar 1 drop of liquid cayenne extract
1 hour You can repeat this up to twice a week. Apple cider vinegar may help improve scalp health and reduce hair issues like dandruff, head lice, scalp acne, alopecia areata, baldness, and hair loss (15).
5. Coconut Oil And Cayenne Pepper
½ a cup of coconut oil ½ a cup of olive oil 2 tablespoons of cayenne pepper
1 hour You can repeat this up to twice a week. Coconut oil reduces protein loss in hair follicles. It also protects hair from UV damage (16).
6. Vodka And Cayenne Pepper
2 tablespoons of vodka 3-4 medium-sized cayenne peppers
5 minutes Once a week. Anecdotal evidence suggests that vodka balances the scalp pH levels. It also may unclog scalp pores. A blogger shares her experience of using cayenne pepper for hair growth in her blog. She uses a mixture of cayenne pepper, aloe vera, vodka, or a light alcohol base and/or olive oil to apply on her scalp. She firmly says, “I don’t care who says Cayenne Pepper doesn’t make your hair grow. Cayenne Pepper does make your hair grow from my personal experience! (i).”
7. Aloe Vera And Cayenne Pepper
1 cup of aloe vera juice 1 tablespoon of ground cayenne pepper
20 minutes You can repeat this up to thrice a week. Aloe vera is a good emollienti The ability to hydrate and smooth the skin and help manage dry, itchy, or scaly skin conditions like eczema. . It also treats hair loss and can be used to reduce dandruff (12). It may also protect the scalp from infection.
8. Cayenne Pepper And Honey
4 tablespoons of honey 1 tablespoon of ground cayenne pepper
45 minutes You can repeat this twice a week. Honey is a good emollient. It also treats dandruff and seborrheic dermatitisi A skin ailment that primarily affects the scalp and generates red skin and scaly patches, and can lead to stubborn dandruff. (17). It can also be used to treat hair loss (18).
9. Cayenne Pepper And Egg Yolk
1 egg yolk 1 tablespoon of olive oil 1 tablespoon of cayenne pepper
30 minutes Repeat this twice a week for a month. Lemon juice and olive oil can be used to treat scalp and hair disorders (19). Anecdotal evidence suggests that it may also eliminate dandruff and lice and reduce scalp acne. Before you go ahead and start using cayenne pepper, note that it may also pose certain risks.
10. Cayenne Pepper and Yogurt
You Will Need
1 tablespoon of plain, unsweetened yogurt 1 tablespoon of cayenne pepper powder
Processing Time 15-20 minutes Procedure
Ensure your hair is clean and dry before application. Mix the yogurt and cayenne pepper powder in a bowl until it forms a smooth paste. Using gloves, apply the mask directly to your scalp, gently massaging it in firm circular motions with your fingertips. Be careful when applying the mask. Avoid contact with your eyes or other sensitive areas. Leave the mask on for 15-20 minutes. You may experience a tingling sensation, which is normal. Rinse your hair thoroughly with cool water. Then wash your locks with your regular shampoo and conditioner.
How Often? Apply this mask once a week for optimal results. If you experience any irritation, reduce frequency or discontinue use. Why This Works This mask combines the stimulating effects of cayenne pepper with the nourishing benefits of yogurt. The capsaicin in cayenne pepper may elevate blood flow on the scalp, stimulating hair follicles to promote hair growth (5). Yogurt is commonly used in hair masks for its conditioning properties, making your tresses smooth, healthy, and shiny. Mixing cayenne pepper with natural ingredients may help moisturize, nourish, and stimulate your scalp and tresses. Cayenne pepper and these natural ingredients have hair care benefits that help improve hair health in an organic and healthy way. However, remember that, just like with any other treatment, there is always a chance of certain side effects. So, check the risks of adding cayenne pepper to your hair care regimen.
Risks Of Using Cayenne Pepper
While cayenne pepper may be considered a herbal medicine for stimulating hair growth, its capsaicin can also cause a burning sensation on the scalp. While the burning sensation may reduce with time, it is advisable not to use a direct concentrate of capsaicin. You can instead pair cayenne pepper with other soothing ingredients like avocado or aloe vera or oils like coconut or olive. Other side effects of cayenne pepper based on anecdotal evidence include allergic reactions, dry scalp aggravation, and changes in hair dye color. If you notice any of these signs, stop use and consult your doctor. How long does it take for cayenne pepper to grow hair? As with any natural hair growth remedy, you will have to use cayenne pepper continuously over a period of time to see substantial hair growth. Don’t stop using it once you notice hair growth. Keep using it until you reach the desired length. Does cayenne pepper cause hair loss? Cayenne pepper contains capsaicin, which can burn your scalp and damage the hair follicles, leading to hair damage and hair loss. To prevent this from occurring, pair cayenne pepper with a soothing ingredient like avocado or aloe vera gel. Does cayenne pepper regrow hair? Cayenne pepper can help grow hair, but it cannot regrow hair if there is an underlying hair or scalp condition that needs medical attention. In some conditions, hair loss can be irreversible. Is cayenne pepper good for your face? The capsaicin in cayenne pepper soothes redness on the skin as it has anti-inflammatory properties. It may also reduce acne-induced discoloration. But, do not use cayenne pepper by itself on your skin. Pair it with a moisturizing or soothing ingredient.
Illustration: Cayenne Pepper For Hair: Benefits How To Use It And Side Effects
Curious about cayenne pepper for hair growth? Watch this video to find out if the oil really works! i. How I Use Cayenne Pepper For Hair Growth https://blogcharmer.blogspot.com/2014/02/how-i-use-cayenne-pepper-for-hair-growth.html
