This happens when the nerves in your scalp experience pain. This pain can have many causes, including excess sebum production or tight hairstyles. But there are certain treatments that soothe the pain and give your scalp some relief. Continue reading to know more.
Why Does Your Hair Hurt?
When you feel like your hair hurts, it is not your hair but the skin beneath that is hurting. The perifollicular area of the scalp around the hair is the source of your pain. Several factors, such as a greasy scalp and compressed hair, can cause scalp pain. If you tie up your hair when it is damp or wear tight, pulling hairstyles, you may experience hair pain. Balpolam Idi, a blogger has suffered from scalp pain and shared her experience in a blog post. She says, “Ever since I was a little girl, I have always hated tight braids and hairstyles. I never saw the point. I still don’t. All this philosophy of beauty is pain and whatnot is not for me. My sisters and brothers in Kinky hair know exactly what I mean (i).”
Why Does Your Hair Hurt When You Do Not Wash It?
The scalp secretes sebum, a natural waxy oil produced by the sebaceous glands. This oil keeps your scalp moist and plays a crucial role in protecting it from infections. However, the overproduction of sebum can cause some serious hair issues. Excess oil or sebum secretion causes the growth of yeast on your scalp and hair (1). This can lead to scalp problems like scalp inflammation, redness, itchiness, scaling, and dandruff. Shampooing your hair periodically helps eliminate grease, excessive oil, and harmful yeasts. This will minimize the pain and help you recover from a sensitive scalp. But if the pain persists, it can be the symptom of an underlying condition. Visit a dermatologist and get the recommended tests done to diagnose the root cause of this issue.
Prominent Reasons For Scalp Pain From Moving The Hair
As stated earlier, the hair is made of dead cells and cannot feel any pain. It is always the scalp that experiences pain when you tie, pull, or even move the hair. Scalp pain when you move your hair can be a symptom of other health conditions, such as:
Headache Stress Scalp soreness and burning Tight hairstyles Allergies Eczema Dandruff
Lets now look at a few major causes of a sore scalp in the next section.
What Are The Causes Of A Sensitive Scalp?
Scalp sensitivity starts with slight irritation, itching, or a tingling sensation but can turn severe if not treated soon. Your scalp becomes sore and sensitive due to the following hairstyling habits or health conditions:
Scalp psoriasis Seborrheic dermatitis (dandruff) Scalp folliculitis Allergic contact dermatitis Trichodynia Aggressive brushing Frequent heat styling
Scalp pain is temporary and can be treated easily. Check out these simple ways to reduce scalp pain. Scroll down.
Tips To Relieve Scalp Pain
Rinse your scalp with cool water and a mild shampoo instead of harsh cleansers.
Avoid fragrant oils or serums that can irritate your scalp and damage your hair.
Comb your hair gently using a soft-bristled brush.
Apply diluted lavender and rosemary essential oils to your scalp.
Opt for a massaging moisturizer, UV light therapy, and application of coal tar extract.
Consider stress management therapies and meditation and practice mindfulness to reduce headaches.
Use antibacterial shampoos to prevent yeast infection and dandruff that might lead to scalp pain.
Do not style your hair in high ponytails, updos, buns, and braids. Always go for loose hairstyles.
You can also treat scalp pain with the effective home remedies listed below.
Best Home Remedies For Scalp Pain
Here is a list of some helpful home remedies for scalp pain.
1. Lemon Juice
Lemon juice has astringent properties that help cleanse your scalp and remove buildup, oils, and pollutants. You Will Need
2-3 tablespoons of lemon juice Shampoo/conditioner
Directions Aloe vera is an excellent soothing agent. It helps alleviate scalp pain, treats itchy scalp, and cleanses oily pores.
2. Aloe Vera
You Will Need
Fresh aloe vera leaf
Directions
3. Coconut Oil
You Will Need
Extra virgin coconut oil
Directions
4. Tea Tree Oil
You Will Need
Tea tree oil Coconut or jojoba oil
Directions
In A Nutshell
Can dirty hair cause scalp pain? Yes, dirty hair signifies buildup on your scalp that could clog your follicles and cause scalp pain. Why does my scalp hurt when my hair is in a ponytail? Tight hairstyles like ponytails and buns can cause scalp pain as they pull on the hair roots. Why does my scalp hurt when I let my hair down? Hair that is heavy or weighed down by excess oil or product residue can put pressure on the hair roots and lead to scalp pain.
Discover the possible reasons behind scalp pain and how you can treat it in the video below. It also involves some essential pointers to keep in mind if you are experiencing scalp pain. Click play to understand these underlying causes. (i) Tight https://balpolamidi.medium.com/tight-11932543b2a6
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