Honey is a popular alternative sweetener and is one of the common ingredients for DIY hair masks. It may, perhaps, encourage hair growth. We will look at how honey can help your hair in this article. Keep scrolling.
Why Is Honey Good For Your Hair?
Thanks to its moisturizing and antioxidant properties, honey benefits your body in numerous ways, including enhancing the health and appearance of your hair. See how this versatile ingredient can be used in your hair care routine. What Are Its Benefits? Strengthens hair, promotes hair growth, and treats dandruff and scalp conditions. Who Can Use It? People who have dry and damaged hair. How Often? It depends on hair type and condition. Normally, once a week. Caution Dilute it before applying it on the hair as it is thick and sticky in nature.
A study on different commercial honey samples analyzed their phenolic and flavonoid content. According to it, honey contains high levels of these compounds that confirm its antioxidant capacity. Along with this, it is also rich in carotenoids and vitamins C and E. Check out the graph below to see how phenolic and flavonoid content varies in honey samples.
Antioxidant Activity Of Honey
Honey For Hair Growth – 16 Homemade Masks
1. Coconut Oil And Honey Mask For Hair Protection
Coconut oil penetrates the hair shaft and nourishes the hair from within (5). Due to its penetrative properties, it reduces protein loss and improves hydration. It creates a thin coat around the hair shaft and protects it from UV damage (5). When paired with honey, it nourishes and strengthens the hair (3). You Will Need
1/2 cup coconut oil 1/2 cup honey Processing Time 15 minutes
Process How Often? Once a week.
2. Egg And Honey Hair Mask For Hair Nourishment
Eggs are packed with the right proteins your hair needs to grow (6). The yolk is known to stimulate hair growth in human hair follicle dermal cells (7). This pack provides your follicles with the nourishment required for healthy hair growth (3). You Will Need
2 whole eggs 1 cup honey
Processing Time 20 minutes Process How Often? Three times a month.
3. Olive Oil And Honey Hair Mask Recipe For Hair Conditioning
Olive oil has been used in hair care products for a very long time. It contains fatty acids like oleic acid, which help in hair strengthening. It also has antioxidant and anti-inflammatory properties that help keep fungal infections at bay (8). Olive oil was also found to be a natural conditioner (3). You Will Need
1/2 cup honey 1/4 cup olive oil 1/4 cup buttermilk (optional)
Processing Time 30 minutes Process How Often? Three times a month.
4. Apple Cider Vinegar And Honey Hair Mask For Split Ends
Apple cider vinegar is a hair care remedy that many people swear by. There is a lot of anecdotal evidence to corroborate that apple cider vinegar provides frizz control and stimulates hair growth although there is little to no scientific research about it. A study done in Palestine showed that the vinegar from apple acts as a hair cleanser and reduces split ends, hair loss, balding, dandruff, lice, scalp acne, and scabies (3). You Will Need
3 tablespoons honey 2 tablespoons water 1 tablespoon apple cider vinegar
Processing Time 15 minutes Process How Often? Once a week.
5. Avocado And Honey Hair Mask For Preventing Hair Damage
Avocados have been used in hair care products for improved hair texture for years. They have antimicrobial and anti-inflammatory properties (9). These could help keep hair clean and healthy. They are packed with antioxidants that may prevent damage and boost scalp health. They also contain oils that could nourish and condition your hair (3). You Will Need
1 ripe avocado 1/2 cup honey
Processing Time 20 minutes Process How Often? Once a week.
6. Yogurt And Honey Hair Mask For Hair Volume
Yogurt may increase hair thickness and hair growth (10). It could also be used to treat hair damage and hair loss (3). You Will Need
1 cup sour yogurt 1/2 cup honey
Processing Time 15 minutes Process How Often? Once a week.
7. Banana And Honey Hair Mask Recipe For Hair Softening
Bananas are great sources of vitamins B6 and C and potassium. These nutrients are essential for healthy hair growth (11), (12). Banana is also said to condition your hair and make it soft and smooth. Note: Banana could get stuck to the hair and is hard to wash off. Make sure you mash the banana well so there are no chunks or bits left behind. You can increase the amount of olive oil to make the mixture smoother. You Will Need
2 ripe bananas 1/2 cup honey 1/4 cup olive oil
Processing Time 20 minutes Process How Often? Once in two weeks.
8. Organic Honey Mask Recipe For Hair Cleansing
Honey is an effective cleanser, and when combined with shampoo, it is easy to use and can make for a potent treatment for hair growth (2). You Will Need
1 tablespoon honey 1 tablespoon shampoo
Processing Time 5 minutes Process How Often? Once a week.
9. Honey And Water Mask For Nourishing Curly Hair
Honey’s emollient properties make it an effective natural remedy for improved hair elasticity. This honey and water mask is a great conditioning mix, especially if you have curly or kinky hair. It is ideal for all levels of hair porosity. You Will Need
9 tablespoons water 1 tablespoon honey
Processing Time 3 hours Process How Often? Once a week.
10. Aloe Vera And Honey Hair Mask For Dandruff
Aloe vera has antifungal and anti-inflammatory properties (13). Some believe these could help keep dandruff and alopecia at bay. It also contains vitamins B2 ,B6, and folic acid that may help in hair growth. This mask gets rid of dandruff while soothing the scalp and balancing pH. You Will Need
1 tablespoon honey 2 tablespoons aloe vera gel 2 tablespoons yogurt 1 tablespoon olive oil
Processing Time 20 minutes Process How Often? Once a week.
11. Coconut Milk And Honey Hair Mask For Hair Strengthening
Coconut milk contains essential fats and proteins that your hair needs for growth. It, along with honey, can condition and strengthen your hair. You Will Need
200 g coconut milk 2 tablespoons honey
Processing Time 1 hour Process How Often? Two times a week.
12. Castor Oil And Honey Hair Mask For Scalp Infections
Castor oil is one of the best oils you can use to boost hair growth. It contains vitamins and fatty acids needed for hair growth. It is also antifungal, meaning it fights off scalp infections. You Will Need
1 tablespoon honey 2 tablespoons castor oil 1 whole egg
Processing Time 1 hour Process How Often? Two to three times a week.
13. Mayonnaise, Avocado, And Honey Hair Mask For Boosting Hair Health
Mayonnaise is a mixture of egg, vinegar, and oil (14). It contains oils and fatty acids that are essential for healthy hair growth. This, combined with the antioxidant properties of avocado and honey, could make for an excellent hair mask. You Will Need
1 cup mayonnaise 1 ripe avocado 1 tablespoon honey
Processing Time 30 minutes Process How Often? Once a week for normal hair and two times a week for dry hair.
14. Oatmeal And Honey Hair Mask For Scalp Irritation
Oatmeal has soothing properties that can relieve itchiness and irritation (15). If you have an aggravated scalp, this mask can soothe and cleanse it. Maintaining scalp health is crucial for healthy hair growth. You Will Need
2 tablespoons oatmeal 1 teaspoon honey 1 tablespoon yogurt
Processing Time 20-25 minutes Process How Often? Two times a week.
15. Potato, Egg Yolk, And Honey Hair Mask For Moisturizing Dry Hair
Potato juice, like honey, has properties that promote hair growth. When combined with egg yolk, it makes for a wonderful mask that provides ample conditioning and reduces hair breakage. This mask is recommended for dry hair type. You Will Need
1 potato 1 egg yolk 1 tablespoon honey
Processing Time 30 minutes Process How Often? Once a week.
16. Mayonnaise And Honey Hair Mask For Healthy Hair
The oils and fatty acids in mayonnaise may help moisturize the hair (14). Along with the anti-inflammatory, antibacterial, and antioxidant properties of fenugreek seeds, this mask may improve hair health and prevent further hair loss (16). You Will Need
½ cup of mayonnaise 1 tablespoon of honey 2-3 tablespoons of fenugreek seeds in water
Processing Time 30 minutes Process How Often? Once a week. These were the different honey hair masks that can help improve your overall hair texture and health. But is it safe for hair use? Take a look.
Is Honey Safe for Hair?
Honey is known for its high nutrient value and its many health benefits. The major issue with honey is it tends to stick very fast and could remove hair when pulled. Using water or oils to make honey more creamy can prevent this. A blogger and DIY enthusiast shared that she likes to add a teaspoon of honey to her no-poo baking soda shampoo solution. She states in one of her blog posts, “It actually makes my hair have crazy volume like I teased my whole head. And it makes it pretty soft (i)!” She also mentions that she thought it would be hard to wash off honey from the hair but it is not. How long should you leave honey in your hair? It is safe to leave honey in your hair for 15-20 minutes. Can I use honey on my hair every day? Yes. Honey is an antioxidant-rich, natural way to keep your hair nourished. Are milk and honey good for hair? Yes. Milk and honey are good for the hair as they have antibacterial and nourishing properties. Can I keep honey in my hair overnight? Yes. Natural honey is mild and non-irritating, so it is safe to leave in your hair overnight.
Illustration: Benefits Of Honey For Hair + 15 DIY Hair Masks
