Marriage brings a lot of changes into a woman’s life, and the best way to adapt to them is by embracing them by making a few adjustments to your life. But there are some things that you should not entertain, and you should nip them in the bud, like your husband’s controlling and manipulative behavior. Controlling husband traits include domination, manipulation, and intimidation. They don’t honor your wishes and constantly dismiss your views, impacting your mental health and self-esteem. This sort of possessive, dominating, and authoritarian behavior carries more negative effects than you can imagine. It can seriously impact your confidence levels. In this article, we have listed some tips that can help you deal with your controlling husband. Scroll down to know more.
9 Signs Of A Controlling Husband
Before finding a solution, it is essential to diagnose if there really is trouble in your paradise and that it is not something trivial or momentary. Here are 9 signs of a controlling husband. If your partner exhibits more than 4 such behaviors, you need to take a step soon:
A controlling husband can impact one’s overall health and well-being. Find out more about it in the next section.
Effects Of Having A Controlling Husband
Living with a controlling husband can negatively impact a person’s emotional, mental, and physical well-being in the following ways.
The constant monitoring and control can lead to heightened levels of anxiety and stress. You may experience social isolation if your controlling partner tries to limit your interactions with your friends and relatives. Being told what to do and how to behave all the time may damage one’s sense of value and confidence. The chronic stress and anxiety that may develop due to this may lead to physical issues such as headaches and digestive problems.
Marriage to a controlling husband can be tricky to navigate. The constant criticism, manipulation, and emotional abuse impact your mental health. So, before things become worse, it is best to take steps. Head to the next section to know how you can tackle these manipulation techniques aimed at asserting dominance over you.
How To Deal With A Controlling Husband
Here are a few tips on how to cope with a controlling husband: When things get out of hand, and you feel unsafe and unheard in the marriage, it is time to call it quits. After all, nothing is more important than your mental health and happiness. Scroll down to know ways to exit the relationship safely.
Getting Out Of A Controlling Relationship
A healthy marriage is based on love, respect, and care. If you feel that your controlling husband’s behavior has jeopardized all these things and you just cannot take it anymore, it is the right time to walk out of the relationship. You can go for a divorce. But before that, make sure you have a strong backup. Assemble your support system, think about finances, and if you have kids, think about custody as well. Another way is to seek professional help from a lawyer or marriage counselor. They will find out the right steps for you to get out of the toxic marriage. Leaving a relationship is difficult but if it is taking the life out of you, choose yourself. What is the difference between caring and controlling? Sometimes, people confuse controlling behavior with care. That’s why they slowly find themselves stuck with a controlling partner. So, it is important to know the difference between the two and correctly identify the signs of a control freak. Here is a list of distinctions between caring and controlling behavior in various scenarios:
- RulesCaring: When you both create rules to make your relationship successful. Controlling: When the rules he ‘creates’ apply only to you.
- Meeting Friends Caring: He offers you a ride when you go to meet your friends and even joins you at times. Controlling: He meets his friends and family but stops you from doing the same.
- Calls And Messages Caring: He drops a sweet message occasionally to know how you have been doing and says he misses you. Controlling: He calls you all day to know where you have been and who you have been with.
- Compliments Caring: He boasts about your career in front of his friends and family. Controlling: He talks about your job in a condescending way.
- Social Media Caring: He comments on your pictures, saying how you look hot and beautiful. Controlling: He checks your social media and controls what you post and comment.
- Fights Caring: There will be fights, but they don’t stay for long. Both of you end up apologizing and understanding. Controlling: He blames you every time and makes you feel guilty. Why is my husband so controlling? There are various reasons behind a man’s controlling behavior, not the least of which is a lack of awareness about what a healthy marital relation should be like. Other factors include substance abuse, financial or emotional insecurities, and personality or mental health disorders. Some men also tend to be naturally chauvinistic, making them more controlling in their nature. Will a controlling man ever change? It may be possible for a controlling man to change with therapy, clear boundary setting, and honest communication. Is being controlling abusive? Yes, being controlling can be considered to be emotionally and sometimes physically abusive, depending on the extent to which the control is exerted. Some signs your partner is controlling you are when they keep you isolated, disregard your opinion, are paranoid, and guilt-trip you into feeling like you are wrong. How do you fix a controlling relationship? Setting boundaries, communicating, and going for therapy or marital counselling are the most important ways to help fix a controlling relationship.
Illustration: Signs Of A Controlling Husband And How To Deal With It
Identify the signs of a controlling spouse or husband. Learn how to recognize red flags and take steps towards a healthier relationship from the video below.
