To guide you in the right direction, we have put together a list of DIY methods to whip up solutions for your skin care and glow up for deeply nourished and smooth skin. Scroll down to find a remedy made for you!
10 Natural Methods To Maintain Skin Glow
1. Lemon
Vitamin C is one of the major components of lemon and is known to exhibit anti-pigmentary effects (1). It is a natural bleaching agent that may help eliminate sun spots or blemishes on your face and neck. You can also consider using lemon juice to reduce dark spots. You Will Need
Ripe lemons Cotton pad
What You Have To Do How Often Should You Do This Do this two times a week. Caution: Do a patch test before you try this remedy as lemon juice can cause irritation. Also, apply sunscreen before you step out as lemon juice can make your skin photosensitivei High sensitivity to UV rays from the sun that leads to sunburn and increases the risk of chronic skin diseases. .
2. Honey
Honey is often considered one of the top home remedies for skin pigmentation. It contains alpha-hydroxy acidsi A group of plant or animal-derived acids present in many skincare products to reduce wrinkles, signs of aging and lighten the skin. and other bioactive compounds that help decrease the effects of excessive pigmentation on your skin, thereby reducing the appearance of dark spots (2), (3). You Will Need
1 teaspoon of honey 1 ripe lemon
What You Have To Do How Often Should You Do This Repeat this two times a week for best results. Caution: Lemon juice can cause a stinging or a burning sensation on your skin. Please do a patch test before trying this remedy. Lil’ Missy, a blogger, shared her experience of using a DIY mask made of banana, honey, and lemon juice. She said, “My face and neck felt like SATIN immediately after. My skin felt hydrated and taut. My face looked clean, bright and radiant (i)”.
3. Aloe Vera
If you are wondering how to get rid of dark spots and seeking a wholesome solution that simultaneously contributes to improving your overall skin health, then aloe vera can be your answer! Aloe vera contains aloini A bitter, yellow-brown crystalline compound found in aloe species that exhibits skin-lightening properties. , a bioactive compound that has an inhibitory effect on melanin synthesis (4). This may aid the depigmentation of skin as it acts as a natural whitening agent and may help in brightening up your skin tone.
1 tablespoon of fresh aloe vera gel 1 teaspoon of brown sugar
What You Have To Do How Often Should You Do This Repeat two times a week.
4. Yogurt
Yogurt is very commonly used as a remedy to eliminate excessive pigmentation. It is rich in a bioactive compound that can effectively help in fading and reducing dark spots and other signs of pigmentation (5), (6).
1/2 cup of fresh yogurt 1-2 teaspoons of honey
What You Have To Do How Often Should You Do This Do this at least two times a week to see a visible change.
5. Cucumber
Cucumber is a rich source of cucurbitacini A category of chemical compounds present in vegetables like pumpkin, cucumber, squash, and zucchini, in minute quantities. D and 23, 24-dihydro cucurbitacin D. These compounds can reduce melanin synthesis and possibly aid depigmentation, by reversing the effects of pigmentation (7).
A fresh cucumber Freshly extracted aloe vera gel
What You Have To Do How Often Should You Do This You may do this once a week.
6. Turmeric
Curcumini A chemical compound found in turmeric responsible for its bright yellow color that contains antioxidant and anti-inflammatory properties. is the major component of turmeric. This compound is effective in preventing the appearance of signs of aging, such as blemishes and spots (8). It also imparts a natural glow to your skin. You Will Need
1 teaspoon of turmeric powder Honey Fresh yogurt
What You Have To Do How Often Should You This Use this face pack once a week.
7. Papaya
Papaya has been used as a remedy to lighten skin. Its extracts are known to increase the production of collageni A protein in connective tissues, tendons, and ligaments that promotes skin smoothening and elasticity. in your skin. This, in turn, helps in complexion improvement and lightening the appearance of scars and blemishes (9), (10). You Will Need
1 ripe papaya 1 ripe lemon
What You Have To Do How Often Should You Do This You can repeat this two times a week.
8. Orange Peel
The tanninsi Water-soluble natural compounds found in parts of plants (bark, leaves, seeds, peels) and their foods and beverages. , antioxidants, and polyphenolsi Naturally occurring chemical compounds abundant in plant-based foods that possess antioxidant properties. in orange peel make it an effective remedy to lighten skin tone. These compounds can eliminate dull skin and impart a natural radiance to it (11). You Will Need
1/2 teaspoon of turmeric powder 1 teaspoon of powdered orange peel 1 teaspoon of honey
What You Have To Do How Often Should You Do This Use this face pack two times a week.
9. Potato
Potato is rich in phytochemicalsi Chemical compounds produced in plants that impart them their flavor, color, and aroma, and might help prevent chronic diseases. , such as potassium, sulfur, and chloride (12). It can help lighten scars and acne blemishes, thereby toning and promoting an even and clear skin tone. You Will Need
2-3 tablespoons freshly extracted potato juice Lemon juice
What You Have To Do How Often Should You This Apply this juice to your face two times a week. Caution: Conduct a patch test on your skin before trying this remedy as it can cause an allergic reaction.
10. Almond Oil
Almonds are abundant in fatty acids, polyphenols, and antioxidants like vitamin E that offer important benefits for skin health. In a study, those who incorporated almonds into their diet over a 24-week period saw a significant reduction in facial pigmentation (13). You Will Need
1 tablespoon of cold-pressed almond oil Cotton ball
What You Have To Do How Often Should You Do This Use it daily. Using these tips and tricks diligently for a few weeks can not only lighten your skin tone but also rejuvenate your skin and make it smooth. While natural skin glowing techniques may offer gentle alternatives, it is important to follow a few safety and precautionary measures to guarantee your skin remains protected and healthy during the entire process.
Safety And Precautions
Even natural ingredients are not entirely safe and may cause adverse reactions. Therefore, it’s essential to do a patch test to check for symptoms of allergic reactions such as irritation and redness. You may use soothing ingredients, like turmeric or aloe vera, to calm irritation. Practice caution when using acidic ingredients like lemon juice, as it can sensitize the skin. Always dilute it with water before using and use SPF afterward, as lemon juice may make the skin susceptible to UV damage. If you have sensitive skin or any concerns, consulting a dermatologist is a smart step before beginning a new skin care routine. How can I prevent my skin from getting dark? Dr. Anna Chacon, MD, FAAD, a double board-certified dermatologist, says, “This may be accomplished by applying sunscreen, exfoliating on a regular basis, and protecting your skin from environmental toxins.” What drinks make your skin glow? Pomegranate juice and spinach juice are great options for making your skin glow. Dr. Chacon says, “Pomegranate cleanses the blood and helps the skin sparkle. It also possesses anti-aging qualities that aid in cell regeneration, making your skin look younger. Spinach juice is high in iron and vitamin K, all of which are necessary for beautiful skin. It also includes antioxidants vitamin C, E, and manganese, which protect your skin from free radicals.” Can Vaseline even skin tone? No, there is currently no evidence suggesting that Vaseline can improve or even your skin tone. Can tanned skin be white again? Yes, exfoliating your tanned skin once or twice a week can get rid of the dead skin and grime, giving it a lighter and glowing appearance. You can try out the natural remedies listed above to help exfoliate and clear your skin. How to get lighter skin using olive oil? Yes, olive oil contains an antioxidant called oleuropein, which can reduce age spots and lighten your skin (14), (15).
Illustration: Natural Ways To Lighten Your Skin Tone
