What Are The Health Benefits Of Coca Leaf Tea?
1. May Promote Weight Loss
Mice studies state that coca tea may have a beneficial effect on weight loss (1). Alkaloids found in the tea may have the ability to promote weight loss. These compounds may play a role in increasing lipolysis (breakdown of fatty acids in the body for energy). What Are Its Benefits? It increases energy and boosts the immune system. Who Can Consume It? Everyone. Travelers or hikers can consume it to alleviate altitude sickness. How Often? Up to 3 to 4 cups of coca tea per day. Caution Avoid consuming it if you are pregnant or have asthma and other heart ailments.
The intake of coca tea helps with appetite suppression (2). This also may contribute to weight loss. Anecdotal evidence suggests that drinking tea regularly may increase the body’s natural ability to burn fat.
2. May Boost Energy
Some theories suggest that individuals often use coca tea for its purported stimulanti A class of drugs or compounds that increases the activity of the central nervous system and makes one more alert, energetic, awake, and confident. properties (3). The leaves are a good source of carbohydrates, calories, minerals, and vitamins that helps boost energy levels, thus also increasing alertness (3). This tea’s stimulatory effect is similar to coffee. But coca leaves lack caffeine – their tea could be ideal for those intolerant to caffeine.
3. May Boost The Immune System
Coca tea leaves contain various minerals and vitamins, such as vitamin A, calcium, iron, and riboflavini A variant of Vitamin B which is water soluble and is essential for cell growth, breakdown of fats, and energy production. (4). These may play a role in boosting your immune system (5), (6). Though direct research is lacking, the rich nutrients in the tea may help in this regard.
4. May Alleviate Altitude Sickness
Coca tea has been used to relieve the various symptoms of altitude sickness for centuries. A study conducted by the SUNY Upstate Medical University found that consumption of coca leaf products may decrease high altitude sickness (7). Another study conducted on 136 travelers found that the intake of coca tea reduces altitude sickness (2). Coca tea may help in improving the oxygen uptake and blood flow at high altitudes.
5. May Reduce Diabetes Risk
Coca leaves have a therapeutic potential in the treatment of type 2 diabetes (8). They contain nutrients, such as vitamin A, calcium, iron, and riboflavin, that may help managing diabetes and its associated complications (9), (10), (11). This, in turn, enhances metabolism and may lower the risk of diabetes.
6. May Relieve Indigestion
The presence of alkaloids and vitamins in coca tea makes it an effective remedy for issues relating to digestion. It has been used to treat stomach pain, nauseai A symptom of motion sickness, illness, and many such conditions that causes an urge to vomit but does not lead to vomiting. , bloating, and vomiting for centuries (12). It is commonly used in South America as an effective natural treatment for many problems that are associated with indigestion. If you want to learn how to make coca tea, we’ve got you covered. In the following section, we have discussed the recipe.
How To Make Coca Leaf Tea
1 cup of water 1 teaspoon of coca leaves 1 teaspoon of honey (or sugar)
Side Effects of Coca Leaf Tea
Decocainized coca tea, or the tea made of leaves without cocaine, is safe for most people when taken in normal amounts (13). Excess consumption of coca tea may lead to irritability, headaches, and some issues during pregnancy.
May Cause Irritability
Excess consumption of this stimulant beverage can result in irritability due to the concentration of cocaine, which is a very powerful stimulant drug (14). While only decocainized coca products are legal in the USA, they do contain trace amounts of cocaine (13). However, when taken in moderation, coca tea does little more than a strong cup of coffee.
May Cause Heart Issues
The little cocaine in coca tea may strain the cardiovascular system (15). Hence, patients with heart disease should avoid coca tea.
May Cause Problems During Pregnancy
Cocaine present in coca leaves may cause preterm birth, low birth weight, and certain birth defects (16). Hence, pregnant women should avoid the intake of coca tea. It may also cause Sudden Infant Death Syndrome (SIDS)i The sudden, unexplained death of a seemingly healthy baby under the age of one year, during sleep due to low levels of oxygen in the blood. (17). Breastfeeding mothers should also stay away from coca tea as it may have adverse effects on infants.
May Lead To Addiction
Coca is nature’s addictive plant (18). If you consume coca tea in excess, it is possible you may get addicted. While a chemical process is required to extract cocaine in high concentrations from the same leaves, drinking this tea every day may result in addiction.
May Worsen Asthma
The cocaine present in coca leaves can cause respiratory issues. Even in trace amounts, may make asthma worse (19). People who have asthma should avoid the consumption of coca tea. How much coca tea can I drink? You can have 3 to 4 cups of coca tea per day. How long does coca tea stay in your urine? Ccoca tea with detectable concentrations of cocaine metabolites can stay in your urine for at least 20 hours (13). Does coca leaf increase blood pressure? Yes, coca leaves contain cocaine, which may lead to a rise in blood pressure levels (20). What does coca tea taste like? Coca tea tastes similar to green tea – a little bitter but slightly sweeter than green tea.
Illustration: Potential Health Benefits Of Coca Leaf Tea
Discover the amazing health benefits of coca leaf tea in this enlightening video! Learn how this traditional tea can help improve your overall health and well-being.
