Everyone aspires to have glowing, perfect skin. However, if you desire glowing, beautiful skin, you should use safe herbal remedies to provide the same results. There are two main reasons for advocating natural remedies. First, the various ready-to-use skin-lightening creams on the market will only temporarily lighten your skin. Also, most of these products contain harsh chemicals that might harm your skin over time. A consistent skin care regimen will help you achieve the healthy, radiant complexion you’ve always sought. Include some effective remedies for glowing skin in your daily regimen, and you’ll be pleased with the results in no time. The solutions are listed below. Continue reading to learn more.
How To Get Glowing Skin Using Home Remedies
There are many herbal beauty tips for glowing skin that experts swear by. Here are some home remedies that you can try. Easy And Quick Home Remedies To Get Glowing Skin
1. Lemon Juice
Fresh lemon juice Repeat this every alternate day. There is no way that you look for skin brightening tips and not find lemon on the list. Lemon is the best natural remedy for skin brightening since it has skin bleaching components. It helps to reduce blemishes and dark spots (1). Remember not to expose yourself to the sun while trying this remedy. Be careful as lemon can cause irritation on wounds and cuts. For people with sensitive skin, it is best to dilute the lemon juice with equal amounts of water before using it.
2. Milk
1 tablespoon milk 1 teaspoon honey
Use low-fat milk if you have oily skin and full-cream milk if you have dry skin. Repeat this every day. The natural enzymes in milk brighten your complexion and even out the skin tone. Milk also nourishes the skin, keeping it healthy. It is one of the most common and effective ingredients in Ayurvedic face packs for glowing skin.
3. Turmeric
1 teaspoon turmeric powder 3 teaspoons fresh curd
Apply 2-3 times a week. Want to know how to get glowing skin naturally? Turmeric is the secret. This ingredient was used by our ancestors and is still considered one of the best home remedies for glowing skin. Turmeric evens out the skin tone and makes it brighter. This graph from a 2021 study published in the International Journal of Molecular Sciences shows the anti-melanogenic activity of curcumin analogs. A chemically modified analog of curcumin CMC2.24 significantly inhibited cellular tyrosinase activity (which plays a key role in determining the level of pigmentation) by 30.07% and 40.87% at concentrations of 5 and 10 µM, respectively.
Cellular Tyrosinase Activity
It also improves the elasticity of the skin and scavenges free radicals that are damaging it (2),(3). People with sensitive skin can dilute the pack with a little amount of water. Be careful while using this pack as turmeric can stain your clothes.
4. Egg Pack
1 egg You can also add lemon juice or two drops of lavender oil or tea tree oil to reduce the smell of the egg. You can apply this pack up to twice a week. The contents of the egg white will make your skin glow, and the yolk’s contents will make it smooth and soft (4).
5. Tomato
1-2 tomatoes 2 teaspoons lemon juice
Repeat this procedure daily before taking a bath. Tomato contains lycopene that helps to reduce pigmentation instantly, making it the perfect choice as a home remedy for skin brightening. This face pack will lighten the skin tone, reduce tan, and remove the dead cells (5).
6. Hot Oil Body Massage
Almond oil/coconut oil/olive oil A few neem leaves A few tulsi (holy basil) leaves
Do this once or twice a week. A hot oil body massage will not only offer relaxation but also make your skin glow. Massaging with a warm oil increases the blood circulation all over the body, and this improves your complexion.
7. Yogurt Pack
2 teaspoons plain yogurt 1 teaspoon honey
- Mix the yogurt and honey well to form a smooth paste. 2. Apply the paste to your face and leave it on for 15 minutes. 3. Wash with cool water. Repeat this procedure daily for best results. Yogurt will not only brighten your skin with regular use but also cleanse it thoroughly and remove all accumulated dirt from the pores (10).
8. Fruit Pack
An avocado A small piece of papaya ½ cucumber 2 teaspoons milk cream
Repeat this once every week. Fruits can work wonders for your skin and can make it glow. Avocado is rich in fats that nourish the skin, giving it a soft and smooth texture (6). Papaya contains enzymes that brighten the skin, and cucumber soothes it (7), (8). People with oily or combination skin can add multani mitti instead of cream to the pack.
9. Rose Water
Rose water Cleanse your face every day with rose water. You can also use a cotton pad to do this. Do this twice a day. Rose water not only refreshes and brightens the skin but also soothes irritation. It is good for sensitive and oily skin types (9). You can add rose water to homemade face packs and scrubs as well.
10. Cumin Seeds
1 teaspoon cumin seeds 2 cups water
Boil the cumin seeds in water and wash your face daily with this concoction. Repeat this daily. Cumin has vitamins A, C, and E that rejuvenate your skin and give you a clearer complexion (10) (11).
11. Tender Coconut Water
Coconut water Apply this twice daily. Tender coconut water makes your skin healthy, radiant, and free of scars and blemishes (16).
12. Papaya
Green papaya Use the papaya mask twice a week. Papaya fruit contains an enzyme called papain that helps to exfoliate the skin, and this makes way for new skin cells to emerge. It also contains vitamin C that rejuvenates the skin and makes it supple and firm.
13. Gram Flour
2 tablespoons gram flour Rose water
Use this scrub/face pack twice a week. Gram flour is a great exfoliant that is gentle on the skin. It will exfoliate the skin without scratching and stretching it. This will remove the dead skin cells and make your skin look naturally fresh and glowing (12). Don’t apply soap on your face after you are done with this treatment.
14. Fuller’s Earth
2 tablespoons Fuller’s earth 3 tablespoons orange juice
Use this face mask once or twice a week. Fuller’s earth, also known as multani mitti, helps to soak up oils. Hence, it is great for those who have acne-prone, oily skin. The minerals, including lime, alumina, and iron oxides, present in multani mitti can give you a glowing complexion. These minerals ensure healthy and glowing skin naturally (13).
15. Carrot And Avocado
1 avocado 1 medium-sized carrot 1 tablespoon heavy cream 1 egg 1 teaspoon honey
Do this once a week. We already know how nourishing avocado pulp is for the skin. Carrots are also excellent for the skin because of their beta-carotene and lycopene content. These phytocompounds act as antioxidants that will improve the skin’s texture and complexion (16).
16. Aloe Vera
2 teaspoons aloe vera gel 2 teaspoons brown sugar
It is best to use this scrub once every 4-5 days. Aloe vera has a compound called anthraquinone that gently brightens the skin by removing the top layer of skin cells. The sugar granules also help in this exfoliation. Aloe vera is also very hydrating for all skin types (15).
17. Cucumber Face Pack
3 tablespoons cucumber juice 1 tablespoon lemon juice Cotton ball
Apply this every day until you get the desired results. The cooling effect of the cucumber juice soothes the face and reduces sun tan. It tightens and brightens the skin and rejuvenates it as well.
18. Potato
1 medium-sized potato 1 teaspoon honey Rose water
Apply this potato pack every alternate day. Potato contains natural agents that brighten the complexion and make your skin glow. It also removes any dark spots that have formed due to overexposure to the sun.
19. Green Tea
2 used green tea bags 1 teaspoon lemon juice 1 tablespoon honey
Apply this every day or every alternate day. Green tea has antioxidants that make your skin look young and healthy. When the oxidative damage due to the sun and environmental pollutants is taken care of, your skin will glow automatically (16).
20. Jojoba Oil
Jojoba oil Repeat this every night before going to bed. This oil is very similar to the natural oils secreted by our skin. It gets easily absorbed into the skin. It keeps the skin moisturized and balances the pH to give you a brighter complexion and a natural glow (17).
21. Kalonji Oil
1 tablespoon rose water 1/4 tablespoon kalonji oil
You can also ingest a mixture of half a teaspoon each of kalonji oil and olive oil. Do this every morning for the best results. Kalonji oil is otherwise known as black seed oil and is made from Nigella sativa seeds. It is rich in antioxidants that improve the skin’s health and also enhance blood circulation. This improves the skin tone (18).
22. Saffron
A few strands of saffron 2 teaspoons milk 1 teaspoon sandalwood powder
Apply this pack twice a week. Saffron has been used in Ayurveda to improve the skin tone and give it a natural glow since ancient times. Use it in your regular skin care routine and reap the benefits (19).
23. Orange Peel Face Pack
1 tablespoon orange peel powder 1 teaspoon honey A pinch of turmeric A few drops of lemon juice Water
Use this face pack twice a week for quick results. Orange peel, being a citrus product, contains acids that brighten your complexion. It is also rich in vitamin C, which helps to prevent the signs of aging and keep the skin younger looking (20).
24. Oats
3 tablespoons oats 2 tablespoons yogurt or rose water
Apply this pack twice a week. Oatmeal is a wonderful exfoliating agent that not only removes dead skin cells and impurities but also soothes the skin and makes it softer (21).
25. Rice Flour
2 tablespoons rice flour 1 teaspoon cucumber juice 1 teaspoon fresh curd
Do this twice a week. Rice flour is how you can get clear skin! This face pack will make your skin smoother, softer, and glowing. Pigmentation, sun tan, and blemishes will be reduced in a short span of time. The rice flour face pack also prevents the formation of wrinkles (22).
26. Ubtan
1 tablespoon gram flour 1 tablespoon oats 3-4 almonds A pinch of turmeric Rose water or milk
Repeat this once every week. Ubtans or face packs have been used in Ayurveda to make the skin glow. The ingredients of an ubtan remove dead cells, cleanse the skin, nourish it, and keep it hydrated for a long period.
27. Cocoa Butter
You Will Need 1 teaspoon of pure cocoa butter What You Have To Do How Often You Should Do This Do this twice a day Why This Works Cocoa butter is commonly used in skin care products due to its various therapeutic properties. It is rich in antioxidants and polyphenols that may help reduce signs of aging, improve skin elasticity, and promote even skin tone (23). This may result in radiant and youthful skin. There are plenty of DIY remedies you can try at home to get glowing skin. Ensure you use ingredients that suit your skin type. In case you are unsure about any particular ingredient, do a patch test on your inner forearm to know if it suits you. Apart from the remedies, it is also important to concentrate on the nourishment you provide your body and skin through your food intake. To know more about the recommended foods for glowing skin, keep reading.
Diet To Follow For Glowing Skin
A good beauty regimen, a healthy diet, and proper exercise are the keys for a healthy and glowing skin. Pallavi, a blogger, shares her personal skincare routine with various steps that involve a skin-friendly beauty routine, along with diet intake tips. She sheds light on important skincare aspects including appropriate toning, moisturization, exfoliation, cleansing, and more, along with ample hydration and a balanced diet. She adds, “I have never supported any kind of application of harsh chemicals on my skin, even thinking of it gives me jitters. I mean you are literally burning your skin with bleaches just to get the glow, the real skin glow should be from within, right?… A healthy skin is a happy skin (i).” Here are some foods you should eat daily to make your skin glow:
Eating tomatoes and tomato-based foods can help to clear your skin. The lycopene present in tomatoes helps to combat acne and stubborn spots. It also protects the skin from UV rays and improves the skin’s antioxidant status. Antioxidants combat the free radicals produced from excessive sun exposure and aid in skin rejuvenation. Include tomatoes in your diet 3-5 times a week.
Deep colored berries, like blueberries and cherries, are rich in antioxidants. These antioxidants help your body to keep acne and blemishes at bay. Sometimes, blemishes occur due to oxidative stress. The antioxidants in berries will help to remove these blemishes.
Berries, such as strawberries, raspberries, blackberries, and blueberries, are all loaded with vitamin C. Vitamin C helps to prevent inflammation and gives the skin a healthy glow.
Consuming fish and seafood regularly helps you maintain the optimal health of the skin. This is because the omega-3 fatty acids found in fish and seafood slow down the aging process. They can inhibit the secretion of the inflammatory chemicals and delay the appearance of premature signs of aging. They also help to fight acne, which is also a type of inflammation caused by bacteria. Those who are prone to acne should eat 3-4 servings of fish every week. You can have fish oil supplements as well.
Ceramides are lipid molecules that help the skin to maintain its moisture balance. Many skin care products have ceramides in the list of ingredients. It is always best to consume naturally occurring ceramides by having brown rice. These ceramides get absorbed in the outer layer of the skin and help to maintain its hydration.
Almonds help to retain moisture in the body. Eating almonds that have been soaked overnight every day can make your skin healthy and reduce dryness as well. Almonds are also rich in vitamin E that is good for the skin.
Bananas are rich in vitamins A, B, and E and work as an anti-aging agent. Eat one banana daily.
Yogurt is rich in probiotics, and it ensures a healthy gut. When your digestive tract is clean, your skin will automatically have a natural glow.
Drink enough water and citrus fruit juices to make your skin glowing and healthy. Hydrated skin is always healthy and plump.
Milk has lots of vitamins that are good for your skin. If you are lactose intolerant, you can try almond milk.
Tips For Glowing Skin
Learn how to get glowing skin naturally with a few simple tips listed down below.
Follow the CTM (cleansing, toning, and moisturizing) routine daily.
Doing a manual exfoliation can help to lighten the skin by removing the layer of dead cells. Exfoliation only helps when your current skin tone is darker than your normal skin tone. This is because exfoliation reveals a new skin layer that is untouched by the sun. You can exfoliate your skin using a face scrub or face wash. You can make your own facial scrub at home like mentioned in some of the remedies above that use almonds, oatmeal, etc. Use a scrub brush or dry brush to exfoliate your body. For the face, use a brush with softer bristles since the skin on your face is more sensitive than the skin on your body.
Always apply sunscreen 20 minutes before you step out from your home. A good sunscreen with SPF 20 and above will help to prevent a tan.
Wear a hat to protect your face when you are outside, especially during summers. A broad–rimmed, fashionable hat will protect your skin and make you a style icon as well!
A good sleep at night is very important for healthy skin
Use face packs and scrubs to get naturally glowing skin
It is tough to lighten naturally dark skin. You can lighten it a shade or two using natural methods. Consistency is the key. Do your facial beauty treatments several times a week to get the results. Don’t expect the magic to happen overnight.
Make sure you use a moisturizer after using lemon on your skin. Lemon often dries the skin due to its acid content. If you have sensitive skin, you should dilute lemon in water before applying it.
Try to do a few exercises to improve your metabolism. If your metabolism improves, the body can assimilate nutrients from food better. Make a smart choice by eating healthy foods and using natural ingredients instead of cosmetics.
Try wearing a dark lipstick or eye shadow that contrasts with your skin tone. Don’t overdo the makeup and focus on highlighting only one part of your face.
If you want to use a skin-brightening cream, use one that has hydroquinone. Consult a dermatologist to find out which concentration will work for you.
Precautions
Keep these points in mind while you are adhering to your beauty regimen:
Never use household bleach or hair bleach on your skin. It may burn your skin.
Do not apply any chemical-based cream beyond two weeks without consulting a dermatologist.
Stop smoking, unhealthy snacking, and drinking alcohol to avoid all your efforts to get glowing skin from going in vain.
Many cosmetic products like BB creams, tinted lotions, and moisturizers claim to provide instant glow. But all of these products lighten your skin only for a short duration. Glowing skin cannot be achieved overnight, and one has to take care of their skin regularly to achieve that desired glow. Stress and busy schedules leave us with no time to pamper our skin, so all we do is apply creams to look glowing. If you follow the easy tips and remedies mentioned in this article regularly, glowing skin will be yours forever. How long does it typically take for home remedies to show results on skin complexion? The results of using home remedies for brightening your complexion do not appear overnight and depend from person to person. It may take weeks or even months to show any visible results. What are some best practices for using home remedies for glowing skin, such as frequency of use and potential risks? You should never overdo any home remedies and ensure you use them as recommended. Further, if an ingredient causes irritation or an allergic reaction during the patch test, avoid using it. Can the application of turmeric cause side effects on my skin? No, the application of turmeric may cause no side effects on your skin as it is a natural ingredient. However, anecdotal evidence suggests that certain people may experience mild rashes, redness, or inflammation due to it. Therefore, you must always perform a patch test before using turmeric to get glowing skin. You should also avoid its usage if you are allergic to turmeric. How can honey help in getting glowing skin? Anecdotal evidence suggests that honey has mild natural bleaching properties that can help lighten dark spots to improve your overall complexion. Additionally, it may also help nourish and hydrate your skin, making it appear plump and youthful. Discover the surprising effects of applying tomato on your face every night. Check out the video below to witness the power of this natural remedy and unlock a radiant complexion.
