Find below several advantages of using citronella essential oil:
Benefits of Citronella Oil for Health
Citronella oil has many uses, including massage therapy, promoting wellness, stress relief, relaxation, boosting immunity, improving digestion, and supporting respiratory health. Here are some of the important benefits:
- Citronella can help manage gastrointestinal problems caused by the Myrothecium fungus. It also fights against Aspergillus, Chaetomium Pencillium, and Trichoderma spp. fungi. (1).
- It is a natural detoxifier that helps our body get rid of harmful toxic materials and sometimes, prevents them from being active in our body. The oil is diaphoretic by nature (2), which increases sweating in our body and facilitates the detoxification by eliminating additional fat, oil, salt, uric acid, etc.
- Due to its detoxifying property, it can also be used for healing orthopaedici The area of medicine dealing with issues related to muscles, joints, and the skeletal system. problems like osteoarthritisi A form of arthritis that develops as the cartilage cushioning the bones and joints wears down. , rheumatoid arthritisi A condition that causes persistent inflammation and affects several joints, especially the hands and feet. , etc (3).
- It works as a natural diuretic. Regular use of citronella oil can promote the production of urine, which ultimately accelerates detoxification. It keeps our renal system, as well as the entire body, healthy (4).
- The essential oil is extremely helpful in curing problems related to fluid retention. It maintains the water balance in our body and helps reduce spasms or cramping of stomach muscles (5). Its spasmodici Muscle contractions that are unintentional, usually painless, but occasionally unpleasant. nature and warming effects help ease abdominal cramps.
- It is a great pain reliever. Be it muscle pain or joint pain, the application of only 3 drops of citronella oil on the painful region can do magic! However, it must be mixed with a carrier oil prior to massaging (6).
- Citronella oil has great anti-inflammatory properties (7). It offers calming and soothing effects for internal inflammation (in digestive tract, stomach, intestines, etc.) caused by certain drugs, alcohols, etc. The best thing about the oil is that it works very fast and gives complete relief from pain.
- Like all other essential oils, citronella also has strong antiseptic, antimicrobial and antifungal properties (8). It reduces the chances of developing infections in various internal as well as external injuries and heals the wounds faster.
- The oil is also an effective antidepressant. It helps people get rid of gloominess and mental fatigue. It also works as a great mood elevator (9).
- Citronella oil has a lemony aroma, which is very efficient in driving body odor away. Just a few drops of the oil can be mixed with bath water to get a refreshing body fragrance (10).
Benefits of Citronella Oil for Skin
- Being an awesome detoxifier, citronella oil keeps our internal system clean and pure, which reflects on our skin. By using this oil, you can get healthy and glowing skin.
- Its antibacterial properties are helpful in reducing skin infections like acne, wartsi Contagious, tiny, painless, fleshy lumps on the skin or mucous membrane caused by the human papillomavirus. , boils, etc. The antiseptic nature of the oil also prevents the wounds and injuries from getting septic (11).
- Application of citronella oil on skin can aid our complexion to a great extent. It improves the skin tone by making it smoother and also tightens up the skin pores effectively. Due to various skin benefits, citronella oil is used in a number of skincare products including sunscreen lotions, acne removal creams, oil control creams, etc.
- This essential oil is also a good insect repellent. It can be applied on the skin to avoid insect bites, which eventually prevents allergies (12).
Benefits of Citronella Oil for Hair
- The best use of citronella oil for hair is controlling oil on the scalp. It can be availed as spray and is very effective in eliminating excessive greasiness of hair.
- Apart from conditioning oily scalp and hair, it soothes and softens them too.
- Citronella oil can be mixed with shampoo to add volume to the tresses (13). It also helps deal with frizzy hair by detangling the hair strands properly. Clearly using citronella oil may help improve your health, skin, and hair. But, how should you use it? Find out in the section below.
How To Use Citronella Oil
You can use citronella in many ways. Here are a few suggestions. As a massage oil
You may add it to other oils and apply it to the affected area. Add 15 drops of citronella oil to an ounce of coconut or jojoba oil. If you have sensitive skin, reduce the amount of citronella to 6 drops.
As a cream or lotion
You may add the oil to creams or lotions for topical applications. Add 10 drops of citronella oil to an ounce of unscented cream or lotion and mix well. If you have sensitive skin, reduce the amount to 2 to 6 drops per ounce.
Elise, a vlogger, shares how he uses homemade citronella oil. He says, “When mixed together, it is ready to be applied to my skin. It can repel insects, and it is an antifungal agent, so if you have any fungus anywhere, like on your feet, you can apply it there. It lifts your mood and helps fight fatigue (i).” Is Citronella harmful to humans? While it’s safe to apply to skin when diluted, citronella could prove harmful when inhaled or ingested. Can citronella oil be used for cooking? No, citronella oil is not meant for cooking. Is citronella oil the same as lemongrass oil? No, they are both different oils that come from closely related plants that look similar. While there are various citronella oil and lemongrass essential oil benefits in aromatherapy, they differ in their intrinsic properties and usage.
Illustration: Amazing Benefits & Uses Of Citronella Oil For Skin Hair and Health
Discover the amazing benefits of Citronella essential oil. Click on this video to learn how this wonderful oil can help you improve your health and well-being while smelling refreshing.
