Toenail fungus is common and affects 14% of the people in the US (1). It is commonly found in the elderly. It usually results in discoloration and breakage. If left untreated, the fungus can harden the nails and spread to the other toes. While over-the-counter prescription medications are the best way to treat toenail fungus, people opt for natural alternatives to avoid their side effects. The good news is that there are various home remedies you can try along with prescription medication to bid your toenail fungus goodbye. Scroll down to know more!
What Is Toenail Fungus?
Toenail fungus is a common condition that affects the toenails. It is also known as onychomycosis, and it occurs when fungi colonize the space between the toe and the toe bed (tissue right underneath the toenail), resulting in thick yellow or brown toenails. This typically occurs through a cut or crack in your toe. It is highly contagious and can spread to other toenails quickly (1). According to a study conducted on 3,226 patients, onychomycosis is one of the most common nail infections seen in clinical practice. Out of these, 27.99% of the patients had onychomycosis. It was further noted that 81.49 % of men were infected with onychomycosis in their toenails than women (60.26%). Toenail fungus can be caused by a variety of factors. Read the next section to find out all about it!
Causes Of Toenail Fungus
Nail fungal infections are typically caused by a class of fungi known as dermatophytes, which include species of Candida. Some of the common causes of a toenail fungal infection:
Poor foot hygiene. Athlete’s foot. A nail injury. Previous infection. Sharing personal items, like a towel or a nail clipper. Physical contact with a person with toenail fungus. Sweaty socks and shoes.
Curious to know how to get rid of this condition? Check out the most effective home remedies and treatments for toenail fungus in the next section.
How To Get Rid Of Toenail Fungus
Home Remedies For Toenail Fungus
1. Tea Tree Oil
Using tea tree oil for toenail fungus may be the best home remedy. It can be used to treat onychomycosis. Applying it topically can help treat the symptoms of nail fungus and improve the appearance of the affected nails (2). Dr. Kristopher M Day, a board-certified plastic surgeon, also recommends tea tree oil. He says, “Based on my experiences, tea tree oil is a commonly recommended essential oil for toenail fungus due to its natural antifungal properties, though it’s crucial to remember that results can vary.”
2-3 drops of tea tree oil A carrier oil like coconut oil Cotton pad
Apply this 2 times daily.
2. Vicks VapoRub
This decongestant is formulated using menthol that can help alleviate the symptoms of toenail fungus (3). Harjinder Sidhu, a YouTuber, dealing with toenail fungus shared how applying Vicks on the affected toenail helped heal the issue. He says, “This is something I have observed in my own life on my toenails and I got it cured by applying Vicks VapoRub (i).”
Vicks VapoRub Sterile gauze
Do this for a few weeks, every night before going to bed.
3. Snakeroot Extract
Snakeroot extract can help heal the affected toenail and alleviate the symptoms of toenail fungus (4).
A few drops of snakeroot extract Water
You can do this 2 times daily.
4. Oregano Oil
Oregano oil is an essential oil made from the oregano herb that possesses powerful antifungal properties (5). Hence, it can help alleviate the symptoms of a fungal nail infection by destroying its root cause.
3-4 drops of oregano oil 1 teaspoon of coconut oil
You can do this 2 times daily.
5. Olive Leaf Extract
Research shows that olive leaf extract exhibits antifungal properties (6). Its bioactive constituents can eliminate the fungal infection and make your toenail healthy again. A few drops of olive leaf extract You can do this 2 times daily.
6. Ozonized Sunflower Oil
Ozonized sunflower oil may exhibit fungistatic properties. This can make it suitable for treating toenail fungus as the ozone can diffuse into the fungal wall, thereby inhibiting its proliferation (7). A teaspoon of ozonized sunflower oil You can do this once daily. Also, you can use ozonated olive oil to treat the infection (7).
7. Vinegar
A vinegar foot bath is one of the common home remedies to treat toenail fungus. This can be attributed to the antimicrobial properties of the vinegar solution that can also prevent further infection (8).
1/2 cup of vinegar 2-3 cups of water A shallow tub
Do this once daily.
8. Garlic
Garlic contains a bioactive compound called ajoene that possesses antimycotic properties (9). This helps garlic to fight the fungal infection that causes toenail fungus. 1-2 peeled garlic cloves You can do this 2 times daily.
9. Baking Soda
Sodium bicarbonate, commonly known as baking soda, exhibits antifungal activity against fungal infections (10). This makes it suitable for use in the treatment of toenail fungus or onychomycosis.
1-2 teaspoons of baking soda Water, as needed
Do this 1 to 2 times daily.
10. Hydrogen Peroxide
A solution of hydrogen peroxide can be used as an antifungal agent (11). Its bioactive compounds can help eliminate toenail infection.
1 cup of hydrogen peroxide solution 3 cups of water
Do this once daily.
11. Aloe Vera
Aloe vera has wound healing and antifungal properties (12). Both these properties can help fight the dermatophytes that cause nail fungus. Aloe vera gel Do this 1 to 2 times daily.
12. Mouthwash
Mouthwash contains active ingredients like cetylpyridinium chloride, chlorhexidine, essential oils, fluoride, and peroxide that exhibit antifungal properties (13). This may help treat onychomycosis.
Mouthwash A bowl
Soak your toenail in a bowl of mouthwash. Do this for 30 minutes daily.
13. Castor Oil
Castor oil may have antifungal attributes. A study showed that castor oil contains a compound known as undecylenic acid, which is renowned for its antimicrobial and antifungal properties (14). However, remember that the efficacy of castor oil against toenail fungus lacks scientific evidence and warrants further research. You should also consult a doctor before using it to prevent spreading the infection. You Will Need
1 teaspoon of castor oil Gauze
What You Have To Do How Often You Should Do This Do this once daily. Apart from the above-mentioned remedies, you can also apply calamine lotion, turmeric, apple cider vinegar, and onion on the infected toenail to help eliminate the infection and provide relief due to their antifungal properties (15), (16), (17). These home remedies may help treat toenail fungus, but how well they work can differ from person to person. If these remedies are not effective and the infection continues, it is important to consult a doctor about other treatment options immediately. For more serious issues, you may also need prescription medicine to fully recover. It is always best to talk to a doctor if your symptoms don’t get better.
Medical Treatments
Toenail fungus (onychomycosis) treatment differs based on the degree of the infection and the type of fungus that caused the condition in the first place. However, the following are some of the most effective treatments for a fungal nail infection:
1. Oral Medications
Your physician may prescribe probiotics or antifungal medications to help eliminate the fungus from your toenail (18). However, further studies are warranted to support this claim. Since they reach the nail plate within days of beginning treatment, these antifungal medications are more effective. Treatment could last up to three months.
2. Topical Medications
Nail infections are occasionally treated with topical medication like antifungal creams. Additionally, you may also apply antifungal nail polish to the infected nail to treat the infection. Ensure that you practice caution and check with your healthcare provider before using this remedy. These methods might be effective for mild infections, but they cannot penetrate the nail deep enough to treat a more serious infection. Topical therapy may be used in conjunction with an oral medication.
3. Surgery
In the most severe cases of toenail fungal infection, the toenail may be surgically removed or dissolved with acid. To increase the chances of the remaining nail growing back properly, this procedure may be done on just a section of the nail.
4. Laser And Light Therapies
These are also being researched as potential toenail fungal treatments (19). In addition, laser treatment has shown promise when used in conjunction with oral or topical antifungal agents.
Prevention Tips
Ensure that your feet are clean and dry at all times. Refrain from walking barefoot anywhere in public spaces. Make sure not to wear unwashed socks and unclean shoes. Trim your nails regularly to avoid infection. You can also use an antifungal foot powder or spray to keep your feet free of moisture, especially if you are susceptible to infections.
Dr. Day stresses the importance of proper foot hygiene. He says, “Regularly washing and drying feet thoroughly, wearing breathable socks, and avoiding walking barefoot in public areas are key preventative steps I’ve advised my patients.”
When To See A Doctor
Fungal nail infections have the potential to worsen over time. Therefore, you should see a doctor if the symptoms do not disappear after using home remedies, over-the-counter medications, and preventative care techniques. Additionally, visit a doctor immediately if the symptoms deteriorate, such as:
If the nail gets thicker, more distorted, or more discolored. If there is swelling, the skin turns red, or becomes warmer or tender. Pus starts to leak from the infected toe and the surrounding area. There are crimson streaks that appear around the infected toe. You develop a fever. The infection spreads further. It becomes too painful to tolerate. If you are diabetic.
Can toenail fungus be transmitted to others? Yes, it can be transmitted to others. Dr. Day says, “Toenail fungus can indeed be transmitted to others, particularly in moist communal environments, which underscores the importance of maintaining proper foot hygiene.” Can toenail fungus recur after treatment? Yes, it can. According to Dr. Day, maintaining proper foot hygiene is of utmost importance to prevent this. He says, “Recurrent toenail fungus after treatment isn’t uncommon, and I stress the importance of maintaining high hygiene standards.” What are the most common risks associated with using home remedies for toenail fungus? Though the results may vary for each individual, Dr. Day says, “When it comes to home remedies, the risks often include skin irritation or exacerbation of the condition if not managed properly.” Can you get a pedicure if you have toenail fungus? Yes, you can get a pedicure if you have toenail fungus. You will have to make the staff aware of the infection so that they use disposable and sterile tools. Can nail fungus heal by itself? Nail fungus does not heal on its own. If you do not tend to it soon, you might risk the spreading of the infection to other toenails. Can nail fungus spread to other parts of the body? If left untreated, it may spread to the other toes as well as the skin surrounding the affected toenails. This, in turn, can cause a condition called athlete’s foot, a fungal skin infection that causes blisters, redness, and itching. How long can toenail fungus go untreated? Toenail fungus can go untreated for months or even years. However, if left that way, it may worsen and lead to other issues. So it is best to seek treatment as soon as you notice any signs of infection to prevent complications. How does Listerine cure toenail fungus? There is no scientific evidence to suggest that Listerine can cure toenail fungus. However, anecdotal evidence suggests that a Listerine soak may help get rid of the fungus in a few days. To make a bath with this mild antifungal agent, mix it with lukewarm water in a 1:2 ratio or with vinegar in a 1:1 ratio. Soak your feet in this bath for 40-60 minutes every day till the fungus clears up. Does Epsom salt get rid of toenail fungus? Epsom salt may help get rid of toenail fungus by drawing out moisture and drying out the moist environment harboring the fungus. However, there are no scientific studies to validate that Epsom salt can get rid of the infection. How long does it take for tea tree oil to work on toenail fungus? According to a 2013 study conducted to show the effect of tea tree oil on fingernail fungus, tea tree oil took around 14 days to significantly reduce the fungal infection (20). A similar duration may be expected in the case of toenail fungus as well. Do you suffer from nail fungus? Watch the video below to get tips on prevention and treatment to help you get rid of it for good.
title: “13 Home Remedies For Toenail Fungus Best Prevention Tips” ShowToc: true date: “2024-09-22” author: “Eula Hines”
Toenail fungus is common and affects 14% of the people in the US (1). It is commonly found in the elderly. It usually results in discoloration and breakage. If left untreated, the fungus can harden the nails and spread to the other toes. While over-the-counter prescription medications are the best way to treat toenail fungus, people opt for natural alternatives to avoid their side effects. The good news is that there are various home remedies you can try along with prescription medication to bid your toenail fungus goodbye. Scroll down to know more!
What Is Toenail Fungus?
Toenail fungus is a common condition that affects the toenails. It is also known as onychomycosis, and it occurs when fungi colonize the space between the toe and the toe bed (tissue right underneath the toenail), resulting in thick yellow or brown toenails. This typically occurs through a cut or crack in your toe. It is highly contagious and can spread to other toenails quickly (1). According to a study conducted on 3,226 patients, onychomycosis is one of the most common nail infections seen in clinical practice. Out of these, 27.99% of the patients had onychomycosis. It was further noted that 81.49 % of men were infected with onychomycosis in their toenails than women (60.26%). Toenail fungus can be caused by a variety of factors. Read the next section to find out all about it!
Causes Of Toenail Fungus
Nail fungal infections are typically caused by a class of fungi known as dermatophytes, which include species of Candida. Some of the common causes of a toenail fungal infection:
Poor foot hygiene. Athlete’s foot. A nail injury. Previous infection. Sharing personal items, like a towel or a nail clipper. Physical contact with a person with toenail fungus. Sweaty socks and shoes.
Curious to know how to get rid of this condition? Check out the most effective home remedies and treatments for toenail fungus in the next section.
How To Get Rid Of Toenail Fungus
Home Remedies For Toenail Fungus
1. Tea Tree Oil
Using tea tree oil for toenail fungus may be the best home remedy. It can be used to treat onychomycosis. Applying it topically can help treat the symptoms of nail fungus and improve the appearance of the affected nails (2). Dr. Kristopher M Day, a board-certified plastic surgeon, also recommends tea tree oil. He says, “Based on my experiences, tea tree oil is a commonly recommended essential oil for toenail fungus due to its natural antifungal properties, though it’s crucial to remember that results can vary.”
2-3 drops of tea tree oil A carrier oil like coconut oil Cotton pad
Apply this 2 times daily.
2. Vicks VapoRub
This decongestant is formulated using menthol that can help alleviate the symptoms of toenail fungus (3). Harjinder Sidhu, a YouTuber, dealing with toenail fungus shared how applying Vicks on the affected toenail helped heal the issue. He says, “This is something I have observed in my own life on my toenails and I got it cured by applying Vicks VapoRub (i).”
Vicks VapoRub Sterile gauze
Do this for a few weeks, every night before going to bed.
3. Snakeroot Extract
Snakeroot extract can help heal the affected toenail and alleviate the symptoms of toenail fungus (4).
A few drops of snakeroot extract Water
You can do this 2 times daily.
4. Oregano Oil
Oregano oil is an essential oil made from the oregano herb that possesses powerful antifungal properties (5). Hence, it can help alleviate the symptoms of a fungal nail infection by destroying its root cause.
3-4 drops of oregano oil 1 teaspoon of coconut oil
You can do this 2 times daily.
5. Olive Leaf Extract
Research shows that olive leaf extract exhibits antifungal properties (6). Its bioactive constituents can eliminate the fungal infection and make your toenail healthy again. A few drops of olive leaf extract You can do this 2 times daily.
6. Ozonized Sunflower Oil
Ozonized sunflower oil may exhibit fungistatic properties. This can make it suitable for treating toenail fungus as the ozone can diffuse into the fungal wall, thereby inhibiting its proliferation (7). A teaspoon of ozonized sunflower oil You can do this once daily. Also, you can use ozonated olive oil to treat the infection (7).
7. Vinegar
A vinegar foot bath is one of the common home remedies to treat toenail fungus. This can be attributed to the antimicrobial properties of the vinegar solution that can also prevent further infection (8).
1/2 cup of vinegar 2-3 cups of water A shallow tub
Do this once daily.
8. Garlic
Garlic contains a bioactive compound called ajoene that possesses antimycotic properties (9). This helps garlic to fight the fungal infection that causes toenail fungus. 1-2 peeled garlic cloves You can do this 2 times daily.
9. Baking Soda
Sodium bicarbonate, commonly known as baking soda, exhibits antifungal activity against fungal infections (10). This makes it suitable for use in the treatment of toenail fungus or onychomycosis.
1-2 teaspoons of baking soda Water, as needed
Do this 1 to 2 times daily.
10. Hydrogen Peroxide
A solution of hydrogen peroxide can be used as an antifungal agent (11). Its bioactive compounds can help eliminate toenail infection.
1 cup of hydrogen peroxide solution 3 cups of water
Do this once daily.
11. Aloe Vera
Aloe vera has wound healing and antifungal properties (12). Both these properties can help fight the dermatophytes that cause nail fungus. Aloe vera gel Do this 1 to 2 times daily.
12. Mouthwash
Mouthwash contains active ingredients like cetylpyridinium chloride, chlorhexidine, essential oils, fluoride, and peroxide that exhibit antifungal properties (13). This may help treat onychomycosis.
Mouthwash A bowl
Soak your toenail in a bowl of mouthwash. Do this for 30 minutes daily.
13. Castor Oil
Castor oil may have antifungal attributes. A study showed that castor oil contains a compound known as undecylenic acid, which is renowned for its antimicrobial and antifungal properties (14). However, remember that the efficacy of castor oil against toenail fungus lacks scientific evidence and warrants further research. You should also consult a doctor before using it to prevent spreading the infection. You Will Need
1 teaspoon of castor oil Gauze
What You Have To Do How Often You Should Do This Do this once daily. Apart from the above-mentioned remedies, you can also apply calamine lotion, turmeric, apple cider vinegar, and onion on the infected toenail to help eliminate the infection and provide relief due to their antifungal properties (15), (16), (17). These home remedies may help treat toenail fungus, but how well they work can differ from person to person. If these remedies are not effective and the infection continues, it is important to consult a doctor about other treatment options immediately. For more serious issues, you may also need prescription medicine to fully recover. It is always best to talk to a doctor if your symptoms don’t get better.
Medical Treatments
Toenail fungus (onychomycosis) treatment differs based on the degree of the infection and the type of fungus that caused the condition in the first place. However, the following are some of the most effective treatments for a fungal nail infection:
1. Oral Medications
Your physician may prescribe probiotics or antifungal medications to help eliminate the fungus from your toenail (18). However, further studies are warranted to support this claim. Since they reach the nail plate within days of beginning treatment, these antifungal medications are more effective. Treatment could last up to three months.
2. Topical Medications
Nail infections are occasionally treated with topical medication like antifungal creams. Additionally, you may also apply antifungal nail polish to the infected nail to treat the infection. Ensure that you practice caution and check with your healthcare provider before using this remedy. These methods might be effective for mild infections, but they cannot penetrate the nail deep enough to treat a more serious infection. Topical therapy may be used in conjunction with an oral medication.
3. Surgery
In the most severe cases of toenail fungal infection, the toenail may be surgically removed or dissolved with acid. To increase the chances of the remaining nail growing back properly, this procedure may be done on just a section of the nail.
4. Laser And Light Therapies
These are also being researched as potential toenail fungal treatments (19). In addition, laser treatment has shown promise when used in conjunction with oral or topical antifungal agents.
Prevention Tips
Ensure that your feet are clean and dry at all times. Refrain from walking barefoot anywhere in public spaces. Make sure not to wear unwashed socks and unclean shoes. Trim your nails regularly to avoid infection. You can also use an antifungal foot powder or spray to keep your feet free of moisture, especially if you are susceptible to infections.
Dr. Day stresses the importance of proper foot hygiene. He says, “Regularly washing and drying feet thoroughly, wearing breathable socks, and avoiding walking barefoot in public areas are key preventative steps I’ve advised my patients.”
When To See A Doctor
Fungal nail infections have the potential to worsen over time. Therefore, you should see a doctor if the symptoms do not disappear after using home remedies, over-the-counter medications, and preventative care techniques. Additionally, visit a doctor immediately if the symptoms deteriorate, such as:
If the nail gets thicker, more distorted, or more discolored. If there is swelling, the skin turns red, or becomes warmer or tender. Pus starts to leak from the infected toe and the surrounding area. There are crimson streaks that appear around the infected toe. You develop a fever. The infection spreads further. It becomes too painful to tolerate. If you are diabetic.
Can toenail fungus be transmitted to others? Yes, it can be transmitted to others. Dr. Day says, “Toenail fungus can indeed be transmitted to others, particularly in moist communal environments, which underscores the importance of maintaining proper foot hygiene.” Can toenail fungus recur after treatment? Yes, it can. According to Dr. Day, maintaining proper foot hygiene is of utmost importance to prevent this. He says, “Recurrent toenail fungus after treatment isn’t uncommon, and I stress the importance of maintaining high hygiene standards.” What are the most common risks associated with using home remedies for toenail fungus? Though the results may vary for each individual, Dr. Day says, “When it comes to home remedies, the risks often include skin irritation or exacerbation of the condition if not managed properly.” Can you get a pedicure if you have toenail fungus? Yes, you can get a pedicure if you have toenail fungus. You will have to make the staff aware of the infection so that they use disposable and sterile tools. Can nail fungus heal by itself? Nail fungus does not heal on its own. If you do not tend to it soon, you might risk the spreading of the infection to other toenails. Can nail fungus spread to other parts of the body? If left untreated, it may spread to the other toes as well as the skin surrounding the affected toenails. This, in turn, can cause a condition called athlete’s foot, a fungal skin infection that causes blisters, redness, and itching. How long can toenail fungus go untreated? Toenail fungus can go untreated for months or even years. However, if left that way, it may worsen and lead to other issues. So it is best to seek treatment as soon as you notice any signs of infection to prevent complications. How does Listerine cure toenail fungus? There is no scientific evidence to suggest that Listerine can cure toenail fungus. However, anecdotal evidence suggests that a Listerine soak may help get rid of the fungus in a few days. To make a bath with this mild antifungal agent, mix it with lukewarm water in a 1:2 ratio or with vinegar in a 1:1 ratio. Soak your feet in this bath for 40-60 minutes every day till the fungus clears up. Does Epsom salt get rid of toenail fungus? Epsom salt may help get rid of toenail fungus by drawing out moisture and drying out the moist environment harboring the fungus. However, there are no scientific studies to validate that Epsom salt can get rid of the infection. How long does it take for tea tree oil to work on toenail fungus? According to a 2013 study conducted to show the effect of tea tree oil on fingernail fungus, tea tree oil took around 14 days to significantly reduce the fungal infection (20). A similar duration may be expected in the case of toenail fungus as well. Do you suffer from nail fungus? Watch the video below to get tips on prevention and treatment to help you get rid of it for good.
