11 Home Remedies To Get Rid Of Bad Taste In The Mouth

Home Remedies To Get Rid Of Bad Taste In The Mouth

Make a note of the following ingredients and instructions to get rid of the bad taste in your mouth. Yes, these remedies even work that famously bad garlic and onion breath!

1. Apple Cider Vinegar

1 tablespoon of apple cider vinegar 1 glass of warm water

You must do this once daily. Apple cider vinegar is acidic. It helps in restoring the pH balance of your mouth, promoting your oral health. This remedy also stimulates the production of saliva that helps in getting rid of the foul taste. Rinsing the mouth with a 2:1 solution of apple cider vinegar and water helps eliminate the revolting taste caused due to bacterial activity (1).

2. Baking Soda

1 teaspoon of baking soda Lemon juice (a few drops)

Do this once daily. Using baking soda for bad breath is a common practice. The alkaline nature of baking soda can help in restoring the pH of your mouth. Its exfoliating properties can also help in getting rid of the plaque deposits on your tongue and teeth, thus helping with the foul taste or smell (2).

3. Oil Pulling

1 tablespoon of coconut or sesame oil You must do this once every morning. Oil pulling helps in plaque removal and addresses various oral conditions (like oral thrush, bad breath, and gingivitis) that may be causing a foul taste in your mouth (3).

4. Warm Salt Water

1 teaspoon of salt 1 glass of warm water

You must do this 2 to 3 times daily. Salt has natural antiseptic properties that can prevent the build-up of infectious oral bacteria. Regularly rinsing your mouth with the salt solution can help eliminate the foul taste and smell of your mouth, thus reducing the unappetizing feeling (4).

5. Hydrogen Peroxide

1 tablespoon of 3% hydrogen peroxide solution 2 tablespoons of water A soft bristle brush

You must do this once daily. Hydrogen peroxide is a strong antibacterial agent that combats the infectious oral pathogens that could be causing your mouth to taste weird and disgusting. It provides a healthy oral environment by eliminating bad bacteria (5).

6. Aloe Vera Juice

1 teaspoon of fresh aloe juice Do this twice daily. Aloe vera juice has antimicrobial and anti-inflammatory activities that heal oral infections and treat the foul disagreeable taste and smell that accompany such oral problems (6).

7. Turmeric

½ teaspoon of turmeric powder A few drops of lemon juice

Do this once daily for about 2 weeks to see the desired effects. Turmeric contains curcumin, a powerful antibacterial agent that kills all the bad bacteria in your mouth, promotes oral health, and eliminates the bad taste (7). Turmeric can help combat gastrointestinal issues like acid reflux that can cause an acrid taste in the mouth.

8. Lemon

1 lemon 1 glass of warm water

Do this once daily for at least a week to start seeing results. The vitamin C in lemons restores the lost pH of your mouth. Also, the bactericidal activities of lemon can keep oral pathogens away, thus preventing further oral problems (8), (9). Citrus fruits like oranges and lemon can overpower the vile taste in the mouth and make it less repulsive.

9. Green Tea

1 teaspoon of green tea 1 cup of water Honey (optional)

You must drink green tea at least twice daily to avail all its benefits. Green tea is a great remedy for oral infections. Along with promoting oral health, green tea can also help eliminate the bad taste and foul smell in your mouth (10).

10. Cinnamon

½ tablespoon of cinnamon powder ½ lemon 1 glass of warm water

You must do this 2 to 3 times daily. Cinnamon is yet another remedy that can help eliminate the bad taste in your mouth, owing to its antibacterial properties. It can easily combat oral infections and promote your overall oral health by eliminating oral pathogens (11).

11. Fennel Seeds

1 teaspoon of fennel seeds 1 cup of hot water

Drink this tea 2-3 times a day or as needed. The antimicrobial properties of fennel seeds may prevent infections and keep the mouth clean. The aromatic nature of the seeds also may help freshen breath and alleviate bad taste in the mouth. They may help stimulate the production of saliva and increase its pH (12). Note: It is important to speak with a healthcare provider if, after a reasonable amount of time, using home remedies does not help with the bad taste in your mouth. A persistent bad taste may indicate an underlying medical condition that needs to be evaluated and treated. These remedies can help prevent infections and address the bad taste issue. But haven’t you wondered why you are experiencing this issue? Wouldn’t it be easier to understand the cause and prevent it before it worsens? Keep reading to learn more about it.

What Causes A Bad Taste In Your Mouth?

A bad taste in your mouth that lasts even after you have brushed your teeth could be due to the following causes:

Poor oral hygiene and dental problems Dry mouth Oral thrush

Respiratory infections like sinusitisi Inflammation of the sinuses due to mucus buildup resulting in a blocked nose, pain, and swelling around the facial area. , colds, tonsillitisi The inflammation of the tonsils due to a bacterial infection causing tender lymph nodes, a sore throat, and difficulty swallowing. , etc. Hepatitisi An inflammatory condition of the liver caused by several contagious viruses and noncontagious agents, and can be acute or chronic. Pregnancy Menopause Acid reflux

Dietary or vitamin supplements Medications like antihistamines, diabetes medicines, oral contraceptivesi A method of birth control involving drugs, technology, or surgery. Pills, vasectomy, IUDs, and condoms are some preventive measures. , antibiotics, antidepressants, etc.

Chemotherapy Radiation therapy

Conditions that affect the nerves in your brain, like:

Brain tumors Dementiai A group of symptoms that impair memory, thinking, and social skills and interfere with a person’s ability to perform daily tasks. Head injury or trauma Epilepsyi A central nervous system (neurological) disorder that causes seizures or periods of strange behavior and loss of consciousness.

Lifestyle Factors

Alcohol Smoking

Ashley, a blogger, noticed a strange bitter taste in her mouth. She notes, “And it turns out that some pine nuts (apparently many from China) can leave those who eat them with a bitter aftertaste in their mouths… It’s been dubbed “Pine Mouth” and the symptoms of the bitter, sometimes metallic aftertaste can appear up to three days after a person has consumed the nuts in question and can last up to four weeks (i)!!” If you often have a bad taste in your mouth, you may also experience a few of the following symptoms, depending on the underlying cause.

Signs And Symptoms

Individuals who suffer from oral problems may notice symptoms like:

Bad breath Bleeding gums Red or swollen tissues in the mouth Tooth sensitivity

Other symptoms that may be prevalent in individuals who also have a bad taste in their mouth are:

Nausea Vomiting Loss of taste and smell Difficulty in eating Diarrhea Bad breath

These symptoms could be traced to causes like acid reflux, hepatitis, respiratory infections, or oral thrush. Since the off-putting taste in your mouth can interfere with your appetite and cause nutritional deficiencies, it is best to get this condition treated immediately. Knowing how to get rid of bad breath may also help address this issue to some extent. However, you must also understand that your diet choices have a significant role to play in your health and well-being. They are also critical to help you overcome the bad taste in your mouth. Hence, you must take the following diet tips into consideration in addition to following the home remedies.

What To Eat To Get Rid Of Bad Taste In The Mouth

Those who have a bad taste in their mouth usually have a low sense of taste and may be intolerant to certain foods. Some foods that can be tolerated by affected individuals are:

Fresh fruit juices (orange or lemon) Eggs, fish, peanut butter, beans, and dairy products like yogurt and ice cream Hard candies

The affected individuals must stay away from spicy, sugary, and oily foods. To prevent the recurrence of the sickening bad taste in your mouth, follow the tips mentioned below.

Prevention Tips

Brush and floss daily. Use a mouthwash to rinse your mouth regularly. Chew on sugar-free gum to encourage the production of saliva. Drink enough water and keep yourself hydrated. Limit your intake of alcohol and caffeine. Quit smoking tobacco.

Is bad taste in the mouth a sign of diabetes? Yes, a bad or bitter-sweet taste in the mouth can also be a sign of diabetes. Get yourself diagnosed medically for a confirmation. Why do I have a rotten egg taste in my mouth? If your mouth tastes yucky like rotten eggs, it could be due to either a gut infection or the accumulation of noxious hydrogen sulfide gas (from something that you had eaten). What kills sulfur in the mouth? The bacteria in your mouth can feed on the leftover debris inside your mouth and generate foul-smelling volatile sulfur compounds. To get rid of these toxic compounds, you must brush, floss, and use a mouthwash regularly. Does bad taste in the mouth occur during pregnancy? A change in the sense of your taste (dysgeusia) can occur during pregnancy as a result of pregnancy hormones. Some pregnant women may experience a nauseating metallic or sour taste in the mouth even if they are not suffering from any specific medical condition. What cancers cause a metallic taste in your mouth? Lung cancer and its treatment might leave you with a metallic taste in your mouth. Some feel distasteful to any food after chemotherapy, or have a rancid chemical taste in the mouth. But mostly these concerns disappear after the end of chemotherapy sessions. (13) Can liver problems cause a metallic taste in the mouth? Although uncommon, liver disease may lead to a chemical buildup in the body and lead to a metallic taste in the mouth (the chemical compounds render saliva a metallic taste).