Best Benefits Of Moringa Oil
Benefits Of Moringa Oil For Skin
This oil is getting popular day by day in the cosmetic industry purely because of its excellent anti-aging benefits and other important properties. Here are the skin benefits of Moringa oil: What are Its Benefits? It hydrates and moisturizes the skin, encourages hair development while preventing hair loss, supports heart health, and strengthens the immune system. Who Can Use It? It is generally considered suitable for everyone. How Often? It is advised to take 3 grams of moringa oil twice a day for 3 weeks to enhance lung function and lessen the severity of asthma symptoms. Use as a moisturizer once or twice per day. Caution It can cause an allergic reaction in some people.
1. Anti-aging oil:
This nutrient-dense oil is famous for its anti-aging properties. It helps remove wrinkles and prevents the sagging of facial skin as well. It comes filled with antioxidants that slow the aging process down and help curb the activity of free radicals (1), (2).
2. Natural glow:
Moringa oil actually helps fight skin fatigue and its oil secretion. It is really great in counterfeiting the ill effects of pollution on your skin. It’s a great skin purifier, making it glow naturally.
3. Fights acne, black heads and dark spots:
Moringa oil is also known for its outstanding properties of curing acne. It works wonders in removing black heads and spots from your skin (3). A flawless skin is what we all crave for, Don’t we?
4. Cures cuts, burns and rashes:
Moringa oil is also known to be good antiseptic and anti-inflammatory oil. It helps in wound healing and minor skin cuts, rashes, or even burns. You may also use it for healing insect bites (3).
Moringa Oil Benefits for Hair:
There are many moringa benefits for hair as well, as this oil is rich in vitamin E and C, which can help in addressing scalp issues, and further promoting hair growth. Moringa Oleifera is popularly known as a super-food across the globe for its numerous health benefits. While it is said to aid in digestion and even improve heart health, here are the top health benefits of Moringa oil:
5. Moisturizes scalp:
Moringa oil is really famous as the massage oil. You may wet your hair first and then simply massage some Moringa oil onto your scalp gently. This way it will reach your roots and moisturize your scalp. It is ideal for people with dry scalp (4).
6. Stronger hair:
Regular use of Moringa oil on your hair can actually help you gain stronger hair. It strengthens your hair by delivering important minerals and vitamins to the hair follicles. It kind of rejuvenates your hair from deep within (3).
7. Fights dandruff and split ends:
These same minerals and vitamins make your hair stronger and fight dandruff and split ends. It has great healing properties which makes it ideal for hair care.
Moringa Oil Benefits for Health
Moringa Oleifera is popularly known as super-food across the globe for its numerous health benefits. Here are the top health benefits of Moringa oil:
8. Vitamin C:
Moringa oil is rich in vitamin C. You can use this edible oil in regular cooking for immune system support and it might help in regulating cholesterol control and blood sugar control. However, not too many people use it for daily cooking due to its price.
9. Supplies energy:
Moringa oil is packed with a whole lot of antioxidants. These help give you a much needed energy boost and keep you feeling fresh all day long.
10. Induces good sleep:
Moringa oil is an excellent cure for people with insomnia. It induces a good night sleep and also helps lower and control blood pressure.
11. Protects bones, soothes nervous system:
Moringa oil can be nourishing and may boost protection for bones as well. It also soothes the nervous system and creates a lot of good cholesterol in the body. As you can see, moringa oil can improve your health in various ways. Let’s find out how you can use it in the following section.
How To Use Moringa Oil
Here are some common ways to use this versatile oil:
Use it as a moisturizer to keep your skin hydrated. It is lightweight and gets quickly absorbed into the skin. Switch your lip balm with moringa oil. Apply a small amount of this oil to keep your lips soft and nourished. Moringa oil has a high smoking point, making it suitable for sautéing and light cooking. You can also use it in salad dressing for added flavor.
It can be used as a natural ingredient in skin care products like lotions or soaps due to its skin-benefiting properties. Angelica, a beauty vlogger, shares her experience of using moringa oil for hair growth in one of her vlogs: “Do [apply] the oil maybe two to three times a week depending on what your hair feels like it needs, and this will show you massive results (i).” She continues, “This is what I was doing with this oil while I had the braids in. Every two to three days I would oil my scalp with this oil and just give myself a nice scalp massage, and it did boost the hair growth.” Can I use moringa oil directly on my face? Yes. Moringa oil has skin moisturizing properties and can protect your face from harsh weather conditions. Does moringa oil lighten the skin? Moringa oil is rich in skin-loving vitamins such as vitamins E, A, and C that help reduce hyperpigmentation and lighten the skin. Can I use moringa oil around my eyes? Moringa oil is a lightweight oil with hydrating properties, which may help reduce the appearance of dark circles under the eyes. Is moringa oil good for stretch marks? The skin-soothing effects of moringa oil may help reduce the appearance of stretch marks.
Illustration: Best Benefits and Uses Of Moringa Oil For Skin Hair and Health
Learn how to use pure moringa oil on your face and hair for a natural, healthy glow. Check out this video to get the best tips and get ready to reap the benefits of this amazing oil.
