Benefits Of Using Perfumes
1. Provides A Pleasant Fragrance
Well, this one is quite obvious. Perfume has been historically used primarily for fragrance. It ensures that you smell good throughout the day.
2. Enhances Mood
One of the main benefits of wearing perfume is enhancing the mood. Perfume helps lift your spirits. You can also wear a perfume that reflects your mood to project it better. Whether you feel playful, mischievous, timid, or even reserved, perfumes offer many different kinds of smells for different moods. Select and wear a perfume as per the occasion so that you can get in the apt mood for it (1).
3. Boosts Confidence
Just like a pretty dress, a good perfume can boost your confidence and ensure that you get through the day without feeling conscious of your body odor. A dash of fragrance can work wonders for your personality. Choose a scent that suits your personality and which can boost your morale to fight against all odds (2).
4. Makes You Attractive
The sense of smell is one of the most important of the five senses. Sometimes, you can simply get attracted to someone because of how they smell. Some perfumes contain pheromones to make you smell attractive.
5. Acts Like An Aphrodisiac
Perfumes sometimes function like a natural aphrodisiaci A substance, agent, food, or drug that increases sexual desire, behavior, pleasure, or performance. . Certain types of perfumes contain pheromones, which have aphrodisiac properties. It explains why you get attracted to someone because of their perfume (3).
6. Boosts Health
There is no scientific evidence to ascertain the efficacy of perfume’s health-boosting properties. However, perfume helps enhance the mood, which can keep stress and other anxiety-related issues at bay. You can use your favorite fragrance to beat your anxiety blues and lift your spirits.
7. Triggers Memories
Perfume can also be an important trigger of a happy memory. One tends to associate people with particular fragrances. Many women who wear their mother’s signature scent do so to revive memories. Try to buy new perfumes every time you travel and wear them. Each perfume can have a different cultural significance, which will remind you of each vacation and help you relive those moments. Linda Arrighi, a blogger shares she likes to use perfumes every day and how they are a part of her happy memories. She states in her blog posts, “I am the kind of person who remembers everything, but for some reason, fun memories of the past always have a strong connection with a scent too. I think that’s why I like perfumes so much and why I believe in their power to transform your day (i).”
8. Helps Relieve Stress
Perfume is used in aromatherapy as it has many relaxing and mental therapeutic benefits. Citrus, floral, and winter spice perfumes help calm the mind and soothe the body. These perfumes ensure your stress levels are in control (4). This graph from a study at Vanderbilt University in Nashville presents the relationship between stress and mood. It shows the percentage of change in the perception of mood and stress of nurses before and after aromatherapy.
Nurses’ Perceptions Of Mood And Stress Before And After Aromatherapy
9. Treats Insomnia
Another one of the therapeutic effects of perfume is that it helps you sleep better at night. Perfumes that contain essential oils can ease headaches and help you relax and enjoy a peaceful slumber at night (5).
10. May Improve Focus
Many people associate productivity with a pleasantly fragrant environment. With stress and restlessness out of the way, perfumes can help create a calming and light ambiance. This can make your environment feel productive and boost your concentration. Linda Arrighi also mentions that she likes wearing men’s perfumes, as they help her feel more focused and relaxed. She states in her blog, “I personally like to wear these kinds of scents during the day with a neutral casual outfit because that’s when I tend to need to feel focused (i).” These benefits make perfumes all the more appealing. But does that mean you need to wear them every day?
Should You Wear Perfume Everyday?
Whether you should wear perfume every day depends on your own personal preferences, the setting, and your fragrance choice. Perfume is a form of self-expression and wearing it daily is a common practice for many people. It can enhance your mood, boost your confidence, and leave a lasting impression. However, avoiding perfume is recommended in certain work environments or situations where one may encounter individuals sensitive to fragrances. One may even spray just a little bit or opt for subtle scents. Excess use of perfume may be overwhelming, lead to olfactory fatigue, and even dry the skin out (as it contains alcohol). Ultimately, the choice is yours. Perfume sure can be a daily indulgence. But remember to use it in moderation and be mindful of your surroundings and the impact your fragrance may have on others. You may have heard about oil and alcohol based fragrances, but do you know the difference between the two? Check out the next section to learn more!
Oil-Based vs. Alcohol-Based Fragrances
Many people are curious about the difference between oil and alcohol-based perfumes. Knowing what sets these two apart can help you pick the right perfume for what you like. Here are some of the key differences:
Oil-based perfumes last longer and have a stronger smell, while alcohol-based perfumes have a lighter smell and may not last as long. Oil-based perfumes are rubbed on the skin while alcohol-based ones are sprayed on your clothes.
So, if you prefer a long-lasting, intense fragrance, an oil-based perfume may be the best option. However, if you prefer a lighter, more subtle scent, an alcohol-based perfume may be more suitable.
Illustration: Amazing Benefits Of Using Perfumes
Perfumes have numerous benefits, ranging from keeping your body odor at bay to enhancing your mood. Click on the video below to learn about similar benefits linked to perfumes. Check out the infographic below to learn about some great and lesser-known things that perfumes can do for you besides making you smell like a million bucks.Illustration: StyleCraze Design Team What are the best scents for relaxation? Lavender, chamomile, and sandalwood have a calming effect and may help reduce stress and anxiety. These scents are perfect for relaxation. Should you rub in perfume? You should spray your perfume instead of rubbing it into your skin. Rubbing can make the more volatile top notes evaporate faster. Does perfume stay longer on clothes or skin? Perfume stays longer on clothes. The aromatic materials evaporate from fabrics much slower than they do from your skin. Can I spray perfume on my hair? Yes. Just be mindful of the alcohol present in your perfume for hair. It may dry out your hair. Try applying a light mist and diffusing the perfume at a distance to reduce this effect. To keep your hair moisturized, you may also use a leave-in conditioner or hair oil. Should perfume be kept in the fridge? Not necessarily. While storing perfume in the fridge helps it stay fresh, especially in the summer, all it really needs is a dark, dry place and stable temperatures. Check its label for storage instructions. How does perfume affect the brain? Fragrances highly affect brain function. They can help in mood enhancement and memory and induce sleep (6).
