11 Best Exercises To Get Bigger Buttocks Warm-up for 10 minutes before starting the following exercises to increase the size of your butt. You can use booty bands for additional resistance while you workout. 1. Squats Target – Glutes, hamstrings, quads, and lower abs. How To Do 2. Barbell Squat Target – Glutes, hamstrings, quads, and deltoids How To Do 3. Plie Squat Target – Glutes, adductors, hamstrings, and quads How To Do...

Sometimes, it is hard to get away from all the above factors, but we can incorporate homemade and natural remedies in our skin care routine to ensure that our skin looks flawless, healthy, young, and glowing. But, let’s face it, no matter how gentle you think your carefully chosen makeup or skincare products are, they are no match to the original ingredients like aloe vera, lemon, turmeric, papaya, etc. If you are wondering how to get clear and glowing skin and whip up the perfect concoction for your skin, we are here to help you with some useful skin glowing tips....

What Is Back Acne? Back acne includes large tender cysts that develop on the back. Just like our face, the skin on our back also has sebaceous glands. These glands excrete sebum. When the sebum gets built-up along with bacteria and dead cells, it leads to inflamed pores and breakouts. A study was conducted on 1309 respondents from the US, Canada, Brazil, France, and Italy were allocated into 2 groups- F+T (facial and truncal acne= 694) and F (facial acne= 615)....

Daily combing and using thousands of different serums do not always seem to function when it comes to tangling and roughness. As a result, your hair may begin to look dull, unmanageable, and frizzy. However, it is not difficult to achieve smooth, frizz-free tresses. This article addresses the various techniques for hair smoothening at home. Keep reading to learn more. Ways To Smoothen Hair There are two ways you can smoothen your hair: chemical smoothing and regular hair styling....

Let us learn what giving space to him in a relationship means and how you can smoothly let him have some personal space without making it weird or too obvious. What Does Giving Him Space Mean? Giving space to your partner means giving them the time and emotional freedom to pursue their own interests. It can be anything from hobbies to personal growth. They should be able to do what they like without feeling overly monitored or constrained in the relationship....

If you want your ex to miss you, there are a few things you can do to make them crave your presence even more and try to reconnect. It is also important to understand the psychological principles of attraction and longing and follow certain strategies to rekindle those feelings. Read this article to learn more and find out ways you can evoke those feelings in your ex. What Makes Your Ex Miss You?...

What Causes Dark Lips The skin on your lips is very delicate and sensitive. It can get damaged and become dark easily. There are a number of reasons why your once healthy and pink lips may have become darker and drier, which include: Hyperpigmentation Hyperpigmentation (overproduction of melanin) is a common condition that changes the color of your lips. It could be a sign of an inflammatory disease, a genetic disorder, physiological changes, usage of certain drugs or chemicals, and abnormal tissue growths (1), (2)....

How To Remove Upper Lip Hair Naturally 1. Turmeric And Milk A scientific study showed that curcuma oil from a plant belonging to the turmeric family reduced axillary hair growth in women (2). Hence, turmeric may help reduce hair growth on the upper lip. You Will Need 1 tablespoon of turmeric 1 tablespoon of water or milk What You Have To Do How Often You Should Do This Do this once every few days for a couple of weeks....

Types Of Burns Depending on the severity and damage, burns are mainly classified into three types. 1. First-Degree Burns The burns that cause the least damage to the skin are called first-degree burns. These burns only affect the outermost layer of the skin and do not cause blisters. The common signs of a first-degree burn include redness, inflammation, and in some cases, slight peeling of the skin. 2. Second-Degree Burns Second-degree burns often go beyond the outermost layer of the skin and cause the skin to blister and become sore....

Benefits Of Using Rose Water For Hair 1. May Soothe Scalp Irritation The natural astringent properties of rose water may help soothe scalp irritation and inflammation. Some research shows that rose petal extract has anti-inflammatory properties (1). Rose water may also help reduce excess scalp oiliness and dandruff. Who Can Use It? It can be used by everyone. How Often? You can apply it to your hair twice or thrice a week....

If you want to try using ghee for your skin, we can help you with the proper steps. Read this article to know more about how ghee benefits your skin, its use, and its side effects. Scroll down. Who Can Use It? Anyone can use it except people with oily or acne-prone skin, milk allergy, and eczema. How Often? You can apply ghee thrice a week. Caution Excess application may cause clogged pores and increase the risk of fungal infections....

This article explores how vegetable oils benefit your hair and how you can incorporate them into your hair care routine. Keep reading. How Is Vegetable Oil Good For Your Hair? Vegetable oils are rich in carbohydrates and essential nutrients that can repair damaged hair. Many cosmetics formulation contains vegetable oils as they help improve the cuticles and increase hair softness (1). However, do not pick any random jar of cooking oil from your kitchen shelf to use on your hair....

Here is a detailed breakdown of Jane Seymour’s skin care routine for looking younger without spending a fortune on pricey cosmetics. Keep reading! Jane Seymour’s Highly Effective Skin Care Routine Jane Seymour has long eschewed permanent changes to her body with plastic surgery or botox treatments. Instead, she prefers using simple products to ensure better skin. Here are the tips and tricks by her to achieve that youthful glow:...

Both processes transform naturally textured hair and make it smooth, frizz-free, and straight. Whether you want to change your hairstyle or spend less time managing your locks, you can consider either of these treatments. Here, we explain the inherent differences between both these processes so that you can choose the best one for your hair. Keep reading to know more. What Is Keratin Treatment? Keratin hair treatment is often known as Brazilian keratin treatment or Brazilian treatment....

What Are Laxatives? Laxatives are herbal or chemical medicines that help loosen the stool and improve bowel movement (1). According to the American Gastroenterological Association, doctors commonly prescribe laxatives to those dealing with constipation (2). According to an online 2018 survey involving a sample of 16,053 American adults, 24.0% (4,702 individuals) experienced constipation. Among them, 37.6% had sought advice from a healthcare professional regarding their symptoms and 47.8% of the respondents reported using medication....

Chest pain may not necessarily point toward a heart problem. If you are a working professional, sitting hunched on a chair for long hours can also trigger chest tightness. Anxiety and tension may also add to this problem. The key here is to breathe in, relax, and do yoga asanas before it becomes a bigger problem. But, which yoga poses should you do to reduce chest pain? For your convenience, we have curated a list of the 8 best yoga poses for chest pain....

Types Of Mouth Piercings Mouth piercings can be broadly classified into two types – intra-oral piercing which is inside your mouth and perioral piercing which is visible on the outside of your general mouth area. Let us further explore what types of oral piercings you can have on different parts of the mouth. Tongue Piercings This piercing is done through any part of the tongue. It can be a standard piercing that goes straight through the center, or one done on the thin frenulum tissue under the tongue which connects it to the lower jaw....

The intake of carob can help treat several gastrointestinal disorders like diarrhea, control blood glucose levels, and help with weight management. Here, we explore the potential health benefits of carob, its nutritional profile, and ways you can eat it. Take a look! Carob Fruit: In-depth The primary question that arises is what is carob? The carob tree (Ceratonia siliqua L.) is a Mediterranean tree of high economic and therapeutic importance....

Balayage hair color ideas are often suggested for blonde and brunette hair, but depending on the color choice, a balayage can work with any natural hair color. A balayage is easy to maintain as the color is lighter at the roots and gets heavier at the hair ends. The coloring technique allows you to explore your options. You may go for full-color highlights covering every hair section or partial highlights that only cover a few layers at the top....

RF microneedling is being hailed as a new skin care therapy that can help with various issues. Are you interested in learning more about RF microneedling and the benefits it can provide? This comprehensive guide will address all of your questions concerning RF treatment. Keep reading! What Is RF Microneedling? RF microneedling is a cosmetic procedure that leverages the skin’s ability to heal itself. It is a non-invasive treatment that combines radiofrequency energy with the collagen-inducing effect of microneedling (1)....