A cross-sectional online survey done on 2434 UK-based yoga practitioners found that yoga positively impacted physical and mental health conditions. 16% of them started yoga to manage their physical or mental health conditions. Further, 47% of the participants changed their motivation to practice yoga from general wellness and fitness to stress management and spirituality. Before that, let’s find out how to increase brain power by yoga. Yoga To Increase Brain Power Sirsasana Your brain is a muscle and needs exercise for better functioning....

What Is A Surrealism Tattoo? A surrealism tattoo draws inspiration from the early 20th-century surrealist art movement. Through the combination of imagery with reality, surrealism aims to unlock the creative potential of the unconscious mind and produce works of art that exceed reason and logic. These tattoos use features like unexpected changes and symbolic patterns to inspire wonder, mystery, and introspection. They often feature deformed characters, imaginative creatures, abstract landscapes, and symbolic objects....

Meaning Of Boxer Tattoos Boxer tattoos are all about showing off strength, grit, and dedication. They capture the intense nature of boxing and the courage it takes to step into the ring. These tats often go on the forearm or bicep, putting your commitment to the sport front and center. Check out some cool designs below to get inspired! 8 Amazing Boxer Tattoo Designs With Pictures Explore our collection of boxer tattoo design ideas below for inspiration-...

These vital pollinators and top predators of the insect world insect play a crucial role in the ecosystem. If you are looking for nature-inspired tattoos that exude boldness, you can consider hornets as a motif. Sounds fascinating? If yes, then scroll down and take a look at some impressive designs and also understand the symbolism behind hornet tattoos. Meaning Of A Hornet Tattoo The hornet’s symbolic meaning translates well into art....

Traditionally, this fruit was used to treat kidney ailments, diabetes, high blood pressure, and skin conditions (2). So why have Western countries banned the use or sale of mangosteen? Keep reading to find out! What Is Mangosteen? Mangosteen (Garcinia mangostana) is a tropical fruit cultivated mainly in Southeast Asia. It is now grown in the tropical areas of East Indies, India, China, and Sri Lanka as well (1). What Are Its Benefits?...

Many traditional natural remedies and beauty treatments include combining coconut oil with various carrier oils, herbal extracts and essential oils for maximum hair benefits. Hence, using coconut oil-based shampoos for hair is a good idea. Check out the recipes below and make your own DIY shampoo at home. 8 Homemade Coconut Oil Shampoo Recipes For Beautiful Hair 1. Easy Homemade Coconut Shampoo This is the easiest homemade coconut oil shampoo that can be quickly made by very few ingredients....

8 Shoulder Cap Tattoo Ideas Explore our specially curated collection of 8 shoulder cap tattoo designs and bookmark your favorite masterpiece for your next ink session. 1. Sunflower Tattoo On Shoulder Cap The above sunflower tattoo on the shoulder cap and in colored ink captures the vibrant beauty and warmth of the flower. The shoulder cap placement highlights the intricate details and vivid hues, making it a standout piece. This tattoo symbolizes positivity, happiness, and resilience, reflecting the wearer’s bright outlook and strength....

What Is The Meaning Of Insect Tattoos? Insect tattoos hold diverse meanings across different cultures as each insect symbolizes different traits and characteristics. For instance, a butterfly tattoo stands for personal evolution and the inevitability of change in life, a beetle tattoo symbolizes strength and protection, and a bee tattoo represents hard work and a sense of community. Additionally, the meaning of your insect tattoo can also be influenced by cultural and personal significance....

What Does A Lime Tattoo Mean? A lime tattoo can mean a lot of things depending on your interpretation of it. In the most common context, it can symbolize freshness, rejuvenation, and vibrancy. The tattoo may represent your lively and energetic personality. It may also depict your desire to live a life full of zest and vigor. Further, the tattoo may symbolize balance and harmony, as the tangy flavor of limes can complement and enhance other flavors....

8 Outdoor Tattoo Ideas Nature tattoo designs are multifaceted as they capture the diverse beauty of mountains, meadows, and oceans, expressing the feeling of peace, artistry, and tranquility. Given below are nature-inspired tattoos. After exploring our top nature-inspired tattoos, you will definitely want to get one for yourself! These creative designs are truly unique: 1. Outdoor Tattoo Sleeve This tattoo sleeve is a breathtaking escape into nature’s embrace. Towering trees stretch their leafy limbs towards a radiant sun making it look realistic....

Meaning Of Eagle And Lion Tattoos An eagle and lion tattoo symbolizes courage, power, and leadership. Representing the king of the sky and the king of the land, it signifies a blend of strength, nobility, and ferocity. This tattoo can also reflect a balance between freedom and authority, or the integration of opposing traits for a harmonious whole. Choosing an eagle and lion tattoo highlights a person’s resilience, ambition, and ability to navigate challenges with grace and strength....

8 Collarbone Tattoo Ideas For Subtle Elegance Collarbone tattoos can be feminine, bold, and powerful all at once. They make for an incredible body art choice, one you just can’t go wrong with. Here are a few amazing design ideas for you to try: 1. Fly Up Collarbone Tattoo This minimalist design features three butterflies placed strategically around the collarbone, giving the impression that they are flying upward. The fine line-style tattoo, without any colors, looks absolutely dainty and dreamy....

Meaning Of An Aries Tattoo An Aries tattoo typically symbolizes traits associated with the zodiac sign Aries, such as courage, determination, and clarity. People often get Aries tattoos to showcase their fiery personality and assertive nature. The ram, which is the symbol of Aries, is commonly depicted in Aries tattoos to represent strength and power. The Aries symbol carries a lot of significance in various cultures: In the West, an Aries tattoo symbolizes new beginnings and highlights a courageous and assertive personality....

Before that, let’s learn how yoga can cool down your body temperature. Yoga To Reduce Body Heat Yoga reduces your body temperature in a natural manner. The thermal energy from the metabolic activities of your body causes body heat. Sometimes, due to excessive heat outside and less intake of water, your body heats up to inconvenient levels, which needs tackling. Certain yoga poses have the capability to lower the temperature of your body and cool it down....

What Is A Hair Spa? A hair spa is a relaxing and soothing hair care treatment offered by salons to revitalize hair. It improves hair texture and appearance and makes your hair soft, smooth, and shiny. It reduces the detrimental effects of pollution, weather, dirt, and UV rays on hair. It transforms dry and brittle hair into hydrated, beautiful tresses. Here are some of the advantages of a hair spa treatment....

While this is nothing to worry about, certain natural remedies can help treat dry nose at home. Your nose not only helps you breathe and smell but also helps keep the dust, dirt, and allergic pollens from entering your system. But a dry nose may cause difficulty in vision and trouble breathing. Along with the skin, your nose is among the body’s first lines of defense. Hence, it is important to keep it functioning well....

Coconut Flour Vs. Almond Flour: What They Are And How They Are Made? Coconut flour is made from coconut pomace that is left over after making coconut milk. This pomace is then dried at low temperatures. After the pomace is completely dry, it is ground into a fine powder and used as coconut flour. This flour was originally discovered in the Philippines as a by-product of coconut milk. This flour has the same flavor and taste as that of coconuts....

Keep reading to learn the benefits of coconut oil and how to use it on the skin. What Is Coconut Oil? Coconut oil is highly saturated and edible oil extracted from raw or dried coconut kernels. It is 100% fat, and about 80%-90% of it is saturated fat. That is why coconut oil solidifies at low or room temperatures. It is rich in fatty acids like (1): What Are Its Benefits?...

The bumps can appear anywhere on the body, including the face, and are caused by excessive calcium phosphate in the skin. What are its causes? What are your options for dealing with these skin conditions? Read this article to learn all about this condition and its treatment. What Are Calcium Deposits In The Skin? Calcium deposits in the skin are medically termed as calcinosis cutis. Calcium salts are deposited in the skin and the subcutaneous tissue....

Can Nurses Have Tattoos? The short answer is yes! Small tattoos are generally accepted in the nursing profession. However, this may also depend on the policies of the healthcare facility or organization you decide to work with. Some healthcare institutions may have strict dress code policies that include tattoos. For instance, you may need to cover your tattoos while on duty with the help of clothing or makeup. Other facilities may have more relaxed policies about them....