A study was conducted to observe the trends and patterns of chickpea consumption among 35,029 US adults. It was found that chickpea consumption increased from 1.9% in 2003–2006 to 4.5% in 2015–2018. Chickpea consumption was high among individuals with higher education (10.2% for college graduates) and physical activity levels ( 7.7% for moderate activity). Black Chickpeas Nutrition Value Being low in fat, high in dietary fiber and rich in vitamins and minerals, black chickpeas can indeed be a healthy addition to your diet....

20 Best ‘60s Makeup Looks That Are Evergreen The ‘60s makeup looks are back with a bang, and there’s no escaping it. The drama in the makeup of the ‘60s has found a place in today’s bold eye looks, and pale lips have returned as a part of the minimalist makeup trend. Scroll down for 20 best 60s glamor looks and be inspired. Let the visual feast begin! 1. Twiggy Super dramatic lashes with the iconic black crease line is one of Twiggy’s signature looks....

Understanding what codependency is and identifying the signs of codependency in your behavior is a crucial first step toward developing healthy boundaries and respecting your own needs. Continue reading to learn more about codependency, discover the 21 telltale signs that you’re in a codependent relationship, and what to do about it. What Is Codependency? Codependency refers to an individual being dependent on someone else, generally a partner, for their self-worth....

206 Beautiful Love At First Sight Quotes If you believe in love at first sight, you may feel an intense infatuation and connection with someone, almost as if it was your destiny to meet your soulmate. The passion and enchantment you feel can lead to fascination, admiration, wonder, bewitchment, captivation, ardor, devotion, and other powerful emotions that come with falling in love. Here are some deep love quotes to convey your adoration: These first love quotes often evoke feelings of innocence, excitement, and powerful emotions that are associated with falling in love for the first time....

Good Night Quotes For Him Heartfelt goodnight quotes and wishes can ensure he has a calm and restful night’s sleep. Consider sending him the following good night messages for him to make him feel loved and appreciated. Good Night Quotes For Her Draft cute good night paragraphs for her to express your feelings to your girlfriend or wife. Check out these lovely and inspirational quotes that can be incorporated in your notes to your lady love as beautiful blessings for the night:...

You will learn new things about each other, share secrets, inside jokes, and bond further. After all, friends are family we choose, and there is nothing better than their 3 a.m. phone calls to comfort you. It only makes sense that they should know you inside out. Often, best friends discover things about each other over a period of time, but we have a fun way to hasten the process....

Lemon Myrtle – A Brief Lemon myrtle (Backhousia citriodora) is basically a flowering plant that is a part of the Australian flora. This lemon myrtle tree grows up to a height of 60 feet. Other common names are sweet verbena tree, sweet verbena myrtle, lemon scented verbena, and lemon scented backhousia. Who Can Use It? People with sinusitis, bronchitis, and influenza can consume it. How Often? Consume it in moderation. Please consult a doctor for an exact dosage Caution Children and pregnant women should avoid using lemon myrtle essential oil....

What Are The Different Types Of Potatoes? Russet – What Are Its Benefits? It lowers blood pressure, improves heart and brain health, increases collagen production, and prevents hair loss. Who Can Use It? All except people who are on a low-glycemic or low-carbohydrate diet. How Often? It can be consumed daily and applied topically twice a week. Caution People with latex or pollen allergies should avoid using raw potatoes on their skin....

Blonde curly hair looks fierce! Just look at Naomi from 90210 or Peyton from One Tree Hill. Not to mention Taylor Swift, Shakira, and Beyoncé – this list can go on forever. It is amazing how perfectly-defined golden curls can brighten up your gloomy day. Curls make your hair look extremely voluminous, thick, and bouncy. The best part is, even messy curly hair looks utterly beautiful. Keep reading to check out some stunning blonde curly hairstyles....

What Is Tinnitus? Tinnitus, or a perception of ringing noise in the ears, is a condition that surfaces with age. It usually occurs in individuals aged above 50 years. However, in some cases, children and adolescents are also found to be affected by it. This condition is often a symptom of an underlying health issue such as hearing loss, ear injury, infection, or poor circulation. If you fear your tinnitus is caused due to an infection, explore home remedies for ear infections to treat them safely and effectively....

In 2021, the US rhinoplasty market size value was USD 5.1 billion. It is expected to grow at a CAGR of 9.1% between 2022 and 2030. Among various treatment types, augmentation rhinoplasty, i.e., improvement of the structure and function of the nose dominated the market with 17.5% share in 2021. Further, region-wise, North America dominated the overall market with a share of 23.71% in 2021. US Rhinoplasty Market And Size By Treatment, 2020-2030 in USD Million Rhinoplasty has become common in recent times....

Curling iron Hair brush Rat-tailed comb Hair mousse Hairspray 2. Side-Swept Braids Tracee Ellis Ross’ braids are as remarkable as how she styled them–daring and dynamic. Fine tooth comb Hair elastics Hairspray Edge Cream Oil or mousse 3. Classy Side Sweep Simple and sweet, this side-swept hairstyle is easy to achieve. It does not require too much time to do, but still looks elegant. Rat-tailed comb Straightening iron Hairspray Bobby pins...

Just like accessories, these stunning body art designs will make for a perfect fashion statement. We have listed below some of the best permanent arm tattoo ideas for women along with their meanings to give you some inspiration for your next tattoo. 35 Diverse Arm Tattoo Ideas And Their Significance 1. Snake Arm Tattoo This snake arm tattoo featuring detailed dotwork on the upper arm represents transformation and rebirth. The scales symbolize the intricate layers of human nature....

Do you want to know what kind of makeup to wear with a coral dress? We got you! Keep reading to learn how to do the ideal coral dress makeup. Read on to find out how to create the perfect makeup for coral dress. 1. Moderate Base As coral dress complements your skin tone and complexion, don’t hide it under a thick layer of foundation and primer. Use a concealer that closely matches your skin tone to dot around the eyes or on zits and dark spots....

Its tangy taste and citrusy aroma also help calm your nerves and induce relaxation. The antioxidants in the tea help flush out toxins and reduce inflammation. However, preparing it right is the only way you can get to enjoy its benefits. Continue reading to learn more about lemon tea for weight loss, how it works, and its preparation method. Lemon Tea Recipes For Weight Loss 1. Regular Lemon Tea ½ tablespoon sugar 1 tablespoon tea (powdered) 1 tablespoon lemon juice 2 cups water...

But did you know that most celebrities playing those characters are not naturally red-haired actresses? Shock, Horror! Two favorite redhead actresses, Emma Stone and Sophie Turner, are not genuine gingers. So, let’s dive deep and find out who the natural red-haired beauties are! Be ready for some pleasant surprises! Scroll down now! The Allure Of Red Hair Red tresses have captivated the human imagination since time immemorial. This vibrant hue has come to symbolize individuality, fiery personalities, and artistic flair....

Want to know more about them? Continue reading the article. What Are Millets? Millets are whole grains that have been around for thousands of years and are found in many diets around the world. Millets are the leading staple grains in India and are commonly eaten in China, South America, Russia, and the Himalayas (1). As gluten-free whole grains, millets are an excellent grain option for those in need of alternatives....

1. Layered Sultry Tousled Hair Taraji P. Henson looks absolutely stunning with messy layers. To get this bedhead look, apply some leave-in conditioner and use a flat iron to define the layers. 2. Messy Electric Mane Bella Thorne is not afraid to experiment with bold hair color choices. Her wild mane, fading from red to bright lime green, might be one of the most eye-catching ombres ever. 3. Messy Side Part A side part with messy curly waves gives a sexy feel to the style....

Whether you are looking for a tiny floral ink on your ankle or a floral tattoo sleeve, gladiolus is the perfect choice for those who want something special and unique. In this article, we will delve deep into its personal significance and some gorgeous designs to help you match your vibe or get inspired to create your own. Scroll down to know more. What Is The Meaning Of A Gladiolus Flower Tattoo?...

What Is Hormonal Imbalance? Hormones are the chemical messengers of the body that are responsible for controlling many major processes, like metabolism and reproduction. They are produced by the endocrine glands. The three major categories are thyroid, adrenals, and sex hormones, and they all work together. When one of these glands produces too much or too little of hormones, it leads to a hormonal imbalance in the body as the other glands have to pitch in, which puts a strain on them and can lead to more imbalance....