Vegetarian Diet Plan For Weight Loss Foods List Diet Chart Precautions
Read on to know what to eat in a vegetarian diet, its benefits, and precautions you must be aware of. Scroll down! What Is A Vegetarian Diet – Different Types A vegetarian diet is a dietary approach that typically excludes the consumption of meat. There are different types of vegetarian diets that vary in what they do and do not allow. Here are some examples: Lacto-Vegetarian It excludes meat and eggs but includes dairy products, such as milk, cheese, and yogurt in their meals....