What Is Cryotherapy Facial? Cryotherapy means ‘cold therapy.’ It is a treatment in which your body or a body part (such as your face) is exposed to subzero temperatures for a few minutes. This technique was first developed in Japan in 1978. The Japanese rheumatologist, Dr. Toshima Yamaguchi, is credited with developing this technique. He primarily used this technique to treat rheumatoid arthritisi An inflammatory disease that affects the joints when the immune system attacks the body’s own healthy cells....

This article covers the fundamentals of the elemental diet, its benefits, and some essential tips to get you started. Continue reading to learn more. What Is An Elemental Diet? The elemental diet comes in liquid form as a replacement for regular meals. This diet is broken down into the most basic or “elemental” forms of foods for easy digestion and absorption of nutrients. The elements of this diet include essential and non-essential amino acids, fatty acids, carbohydrates, and vitamins (1)....

Cupping may be particularly effective if you are not feeling your best. In this article, you will discover more about this beauty treatment along with its benefits and side effects. Keep scrolling! What Is Facial Cupping? How Is It Different From Body Cupping? Cupping is an ancient Chinese alternative healing practice in which the therapist uses suction cups on your skin to stimulate your muscles. Like gua sha, acupressure, and facial acupuncture, this alternative medicine also helps in improving holistic health....

The unusual nature of the condition and its similarities with other gastrointestinal problems can make diagnosis difficult. There is no official diet plan or a specifically safe medication to treat it. Hence, the gastroparesis diet needs constant regulation to keep the symptoms in check. That said, proper adherence to the guidelines, nutrition awareness, and diet therapy can make this condition manageable. Keep reading to learn more about the gastroparesis diet, its structure, meal plans, and more....

The immense benefits of bone broth have made it increasingly popular among fitness enthusiasts. Consuming bone broth dates back to the Stone Age. The hunters boiled the bones, ligaments, and other non-edible parts of the prey and consumed them. The bones contain many nutrients and consuming bone broth is a great way to get them. It is so healthy that bone broth is also recommended as a part of the diet for patients with autism and ADHDi Attention deficit hyperactivity disorder; a chronic condition that may cause impulsive behaviors, inattention, and hyperactivity....

Body Wraps For Weight Loss – What Is It? A body wrap is basically a linen/plastic sheet or a blanket that is wrapped around your body or at specific areas of the body on top of a layer of herbal or natural ingredients. It helps you sweat without moving an inch, which, in turn, helps flush out toxins and reduce inches from that wrapped area. Decades ago, linen was the most widely used wrap, but these days, plastic or blanket is the most preferred wrap....

Henna gives your hair a reddish-brown tinge. If applied properly, it can do miracles for your hair without any risk of side effects. Scroll down to know more! How Henna Colors Your Hair The dyeing benefits of henna is due to the presence of laws one, a colorant (2). This naturally-occurring chemical reacts with your hair’s keratin protein to leave a strong stain that tends to last until the skin or hair is shed....

With a proper hair care routine and simple styling hacks, you can keep your curls beautiful and glossy. Scroll down to check out 6 easy DIY recipes and hair care hacks for gorgeous ringlets. How To Keep Curly Hair Shiny, Glossy, And Glamorous 1. The Squish To Condish Method This method endorses partial hair rinsing to boost your curl’s inherent shine. Here’s what you need to do: 2. Hydrating Treatments Hydrating treatments provide tons of moisture to your hair, which is crucial for that natural shine....

In this article, you can check out the tutorial to learn how to do baby face makeup! Keep scrolling to learn more. Concealer First of all, you need to moisturize your face to give it a supple look, just like a baby’s. The desired complexion is supposed to be radiant and matte. So put your concealer on parts of your face that show signs of aging. Use a concealer on blemishes, acne or puffiness under the cheeks....

Why waste money on salons when you can color your hair in vibrant colors at home with Kool-Aid? Right? But unfortunately, coloring with Kool-Aid is backed only by anecdotal evidence, and scientific research in this regard is limited. Nevertheless, it is considered safe and doesn’t cause any harm to the hair. In this article, we will look at hair dyeing with Kool-Aid through a microscope and answer some pertinent questions....

But if you find yourself wondering ‘Does short hair suit me?’ Well, let us tell you that it is super stunning and versatile. There is no need to worry! You can mess it up to make it playful, or you can gel it back to make it glamorous. In short, it gives your confidence a super boost. If you are enamored with short hair, this article is for you. Before you take the plunge and cut off your long tresses, there are some things you need to consider....

Note: Weight loss depends on your age, sex, current weight, genetics, medical history, and adherence to the plan (6). What To Do To Get A Flat Tummy In A Month 1. Reduce Your Calorie Intake Reducing the calorie intake helps shift your body to the weight loss mode. Scientists have found that reducing calories can help men and women lose weight fast (7). However, you must lower your calorie intake gradually....

Jalapeño Peppers: A Closer Look The jalapeño peppers that you adore for the complex sweet and pungent kick it adds to your food get their name from Xalapa (or Jalapa), a city in Mexico. That’s because Xalapa is where jalapeño peppers were traditionally grown and cultivated. Now, it is available across the world and has even become the state chilly of Texas. Jalapeños benefits the body in many ways and the list is quite long....

Rose water has therapeutic benefits. It is a natural astringent that can restore skin’s pH levels and keep it feeling fresh for hours. Pure and authentic rose water has many uses. You can use it in your DIY facial masks, natural remedies, recipes, food items, and beverages, and use it as a perfume. The best part is – preparing rose water at home is pretty simple. This article explains three easy ways to prepare rose water at home....

How To Measure Shoe Size You Will Need Measuring tape or ruler Paper – 2 big pieces Pencil or a marker Chair to sit on while taking the measurement How To Measure The easiest and most accuracy-ensured way to do it is to first stick the paper to the floor with a tape so that it does not move. Sit on the chair and place one foot on the paper. Place the pencil/marker perpendicular to the paper and not at an angle, because then you might end up taking the outline from under the foot and not realize it....

Those expensive salon bills to remove underarm hair might make you think about cheaper alternatives. And that is where you might ask: How to remove underarm hair at home? This article answers your query, and you provide all the information you might need on various underarm hair removal methods. These techniques will make your hair removal process easy and pocket-friendly. Continue reading to know more about these techniques to help you with easy hair removal at home and you can add them to your personal care regimen....

Licensed hairstylist, Jessica Shults adds, “Since the effects of a good hair straightening process lasts until the next shampoo, it’s a great chance to go without washing your hair for a couple of days. Extending washes helps your hair retain its moisture and maintain healthier hair!” A hair straightener brush is a boon, especially during bad hair days. If you want more details and beauty tips on using this brush for excellent results, keep reading this article....

Keep reading to know more about how tea tree oil may help manage toenail fungus and how to use it properly. What Is Nail Fungus? A fungal infection in the nails can begin as a small spot – white or yellow-colored – under the tip of your nail. As the infection spreads, the entire nail may become discolored and thicken, often beginning to crack and crumble. Fungal infections of the nail are more common in warmer climates where fungus thrives....

This corticosteroid is not a traditional acne ointment. It is often used to relieve the itching, swelling, and irritation caused by skin issues like eczemai A chronic allergic and inflammatory skin condition that causes itchy, red, bumpy, and cracked skin and rashes. , psoriasis, and insect bites (1). Although this synthetic acne cream does not cure acne, it can help to minimize pain and irritation. This article delves into how hydrocortisone may help with acne, its safety and hazards, and safer options....

Acne is difficult to treat. Things get worse when acne leaves scars on your face. Severe acne can lead to the formation of ice pick scars. In this article, we talk about various treatment options available for ice pick scars. Read on. What Are Ice Pick Scars? Ice pick scars are the most common types of acne scars. They usually have a “V” shape and look like someone poked holes in your skin with a sharp object (such as an ice pick)....