Does Coconut Oil Whiten Teeth? Despite having antimicrobial and antioxidant properties, coconut oil (Cocos nucifera L.) doesn’t carry any brightening benefits that can directly contribute to teeth whitening . While no clear study has proven its effectiveness in whitening stained teeth, research does support coconut oil’s efficacy in reducing plaque buildup and tackling oral problems like gingivitis (1). Let’s get familiar with this super oil’s various oral benefits. Benefits Of Coconut Oil For Teeth 1....

What Is Eczematous Cheilitis Eczematous cheilitis is an inflammatory skin condition that affects the lips and causes scaling, redness, and dryness. It can be of two types (2): Endogenous: This type of eczematous dermatitis is caused by endogenous factors like gene mutation or loss of plasticity. Atopic dermatitis is a common example of endogenous eczematous cheilitis. Exogenous: This is caused by factors outside the body. Exogenous eczematous cheilitis is of two types: irritant and allergic....

Meaning Of A Pelican Tattoo A Pelican symbolizes grace, resilience, and protection. For Christians, the pelican is a potent symbol of sacrifice and redemption, drawing from medieval legends that depict the bird piercing its breast to feed its young with its blood. This act parallels the sacrifice of Jesus Christ, emphasizing themes of selflessness and salvation. In Egyptian mythology, the pelican has been associated with concepts of protection and nourishment. The global community also appreciates the birds for their skill in hunting and the different kinds of environments that they have adapted to....

This bygone era’s approach has had a powerful effect on present makeup trends. So, with this Egyptian eye makeup guide, we are transporting you back in history! Read on if you want to explore some tried-and-true Egyptian eye makeup techniques. Just keep scrolling! Egyptian Eye Makeup Tutorial This look is for the bold and the dramatic. It’s anything but basic. If you can handle standing out from the crowd or plan to dress as Cleopatra for Halloween, give this a shot....

Why Is It Important To RSVP? Having discussed the meaning of RSVP, it is now clear that it is important for any type of invitation. It plays a critical role in making an event successful. While it actually encourages the guests to attend the ceremony, it also helps the organizer chalk out things beforehand. Replying to invitations is a must and showcases good manners as well certainly. After receiving the invitation, you must either accept it or decline it....

What Is Jicama? Jicama is a starchy root vegetable with thick, brown skin and is often compared to potatoes in terms of starch content. It has white, crunchy, and juicy flesh and is native to Mexico and Central and South Americas. Jicama contains carbohydrates, dietary fiber, 80%-90% water, and trace amounts of protein and lipids. It has low levels of saturated fat and sodium. In a survey conducted on 378 participants (175 men, 203 women) about yogurt consumption, 97....

But is jello really healthy to eat? Is Jello good for you? What happens when you overeat jello loaded with high sugar and artificial flavorings, synthetic dyes, and sweeteners? Here, we answer all your questions and also discuss how you can make your own jello at home. Keep reading. Jello Nutrition Facts Half a cup of jello gelatin (135g) contains (1): What Are Its Benefits? It may help improve bone health and digestion and provide energy....

You may start to notice changes in your skin during puberty. That is when your skin starts to respond to the signals that the hormone sends through the receptors. The next section explains how your skin changes at all stages of life. How Hormones Influence The Skin At All Stages 1. During Puberty According to Dr. Daniel Boyer, MD, “Imbalance in hormones like estrogen, progesterone, and testosterone is the major cause of skin changes during puberty....

Keep in mind that the effectiveness of skincare products is heavily influenced by how they are utilized to your face. To get the most out of your skin care products, read this article to learn why layering is so important and how to apply them in the right order. Why Should You Apply Skin Care Products In Order? It is because each skin care product has a different consistency and different concentrations of active ingredients....

The first thing to learn to know how to dry curly hair with a blow dryer is that there are different curl types. And each type of curls comes with a set of issues. That is why they need a specialized blow-drying routine. Here are all the blow-drying methods. Read on to know which one is suitable for your naturally curly mane. Scroll down! Blow-Drying Methods Based On Your Curly Hair Type 1....

How To Do A Side French Braid What You Need Hair brush Texturizing spray Hair elastics How To Style Brush your hair: Brush out all the knots and tangles from your hair. This will make it easier for you to pick up small sections of hair to add into your braid. Spritz on texturizing spray: Texturizing spray will give your hair some hold and prevent your braid from loosening and your hair from slipping out of it through the day....

What Is Hip Thrust? The hip thrust was invented and popularized by Bret Contreras. It is an advanced and more effective version of the bridge exercise. Although both help in strengthening the hips, lower back, and thighs, the hip thrust is more challenging as you will do it at an elevation using your body weight or dumbbells, barbells, chains, and bands. Here’s how to do hip thrusts properly. Hip Thurst Exercise – How To Do It Correctly Here are the steps to do hip thrust or bodyweight hip thrust exercise correctly....

So, can you dye your hair purple without bleaching it? Of course, yes. You can color your locks in any purple shade without using bleaches and lighteners. Dying your dark hair purple without bleach is a great way to achieve a vibrant color without sacrificing your hair’s health. This method helps maintain your hair’s natural strength and prevents the dryness and damage that often comes with bleaching. You can enjoy a bold new look while keeping your hair looking its best....

Why Is My Skin So Oily? This is one of the first questions asked by a majority of people who have extremely oily skin. Oily skin is a result of overly active sebaceous glands in some individuals. These glands secrete a waxy or oily substance called sebum. While sebum is vital for keeping your skin protected, healthy, and hydrated, too much of it can lead to oily skin and clogged pores....

However, it is important to stop the glaring sunlight and pollutants from inducing sweat on your scalp and damaging hair follicles. Follow the tips below for lively and healthy tresses. Keep scrolling! Regular Exposure to the Sun can Cause: Dry and brittle hair Lack of shine Limp hair Faded hair colour Split ends Hair fall Caring for your hair becomes especially important. To prevent the damage, it is recommended to start looking after your hair on a regular basis....

Stimulating the scalp is a way to promote hair growth and improve other scalp issues. Read this article to know how proper blood circulation can improve your hair’s health and methods that are proven to enhance scalp blood flow. Scroll down. How Does Blood Circulation Affect Scalp And Hair Growth? Effective blood circulation supplies energy to every organ in our body, including hair. Subcutaneous blood flow delivers oxygen and other necessary nutrients to the hair and supports hair follicle maintenance....

However, it would help first to find out why your nails are not growing. Even though we want to flaunt gorgeously long and strong fingernails, one or two nails always break or chip! Well, do not let that break your spirit! Find out why your nails are not growing faster and what you can do to remedy the situation. Keep scrolling! Reasons Why Your Fingernails Aren’t Growing There may be many reasons your fingernails have stopped growing....

Keeping your hair moisturized can do the trick for you. However, it has to be done in the right way to avoid further damage to your hair. This article takes you through the causes of dry hair, the best ways to moisturize it, and some home remedies to keep it healthy. Scroll down! The Causes Of Dry Hair There are several reasons for dry hair. If your scalp does not produce sufficient sebum, your hair may become dry....

What Is Ashwagandha? Ashwagandha, also called Withania somnifera, is a small evergreen shrub that grows in India, the Middle East, and parts of Africa. The fruits, leaves, and roots of the plant are traditionally used as natural remedies in Ayurveda, Siddha, Unani, and Chinese medicine (1) Who Can Consume It? Ashwagandha is safe for most adults, but people with gastric irritation and liver issues should avoid its consumption. How Often? Ashwagandha can be consumed daily in little amounts....

Fenugreek—A Brief Introduction Scientific Name—Trigonella foenum-graecum ( 2) Origin—Western Asia, Southern Europe, and Middle-East Other Names—Methi (Hindi), Mentulu (Telugu), Ventayam (Tamil), Uluva (Malayalam) What Are Its Benefits? Fenugreek seeds improve digestion, glucose tolerance, cholesterol levels, and reduce blood sugar levels. Who Can Use It? Everyone, especially people with type 1 and 2 diabetes and except those with fenugreek allergies. How Often? 10 gms of fenugreek seeds daily soaked in hot water....