Katrina Turquotte, a.k.a Katrina Kaif, was born in July of 1983. Her mother is British, while her father is from Kashmir. Katrina was 18 years old when she made her movie debut in ‘Boom’ and the rest is history. Her first film was not a success, but it did not take her much time to become a household name. This Kashmiri beauty has language barriers, but her determination and dedication to the craft made her the superstar she is today....

Shamrock Tattoo Meaning Shamrock symbolizes good fortune to many people and cultures around the world. In some cultures, it is also believed to express your faith towards the Almighty and love towards your loved ones. A shamrock tattoo shows your belief in seeing good in every situation and is said to bring hope, peace, wealth, and prosperity. Shamrock’s ability to thrive in harsh weather makes it a symbol of flexibility, perseverance, and resilience....

Animal tattoos are highly sought after and can be designed in many different styles. Some are pretty straightforward, like the tattoo of a beloved pet, while others may carry symbolic meanings for the owners, like a zodiac symbol or spirit animal. Whatever the reason, if you are looking for meaningful animal tattoo inspiration, we have curated a list of the most popular animal tattoo choices with their meanings. Keep scrolling to check them out....

Meaning Of Monkey King Tattoos The Monkey King is a mischievous and powerful character with supernatural abilities. He is known for his incredible strength and martial arts expertise. The free-spirited character refuses to be bound by rules or authority and outsmarts his opponents with his quick thinking. Keeping all these characteristics in mind, a tattoo showcasing this legendary figure may signify the following: Strength, resilience, and the ability to overcome difficulties in life....

However, is triethanolamine really harmful to the skin? Should you be really concerned if you find it in your products? This article clarifies everything you need to know about triethanolamine and its risks. Read on. What Are Its Benefits? It is used in skin care products as a formula thickener and emulsifier. Who Can Use It? It can safely be used by anyone, but some people may be allergic to it....

Different Types Of Acne Scars 1. Atrophic Scars You will get atrophic scars if you suffer from severe cystic acne. These scars appear as shallow depressions on your skin. There are 3 types of atrophic scars: Boxcar scars: These have a box-like appearance and are caused due to acne or chickenpox. These are found on the lower cheeks and the jaw. Ice Pick Scars: These appear as small pricks on your cheeks....

This painless process is suitable for all skin types. However, only a doctor or medical professional can administer it. If you are curious about the VI peel, this article will help you know more about it. Read on to learn the benefits of VI peel and the truth behind the claims. What Exactly Is A VI Peel? The VI peel is developed by the LA-based Vitality Institute that develops medical-grade skin care products....

How To Know What Haircut To Get? Choosing a perfect haircut can seem like a difficult task. But with the tips mentioned below, you can make an informed decision easily and enhance your appearance without much effort: Determine Your Face Shape: Face shape plays a key role in selecting a haircut. You can use the mirror tracing method to identify whether you have a square, round, heart, diamond, triangular, oval, or oblong face shape....

What Is Natural Hair Shrinkage? Natural hair shrinkage happens when your curly, kinky, and coily hair shrinks to form tight coils. Natural hair may shrink around 20% to 80% of the natural length. However, compared to type 3 hair, type 4 hair can shrink significantly and appear much shorter than the actual length. Let’s understand the science behind natural hair shrinkage. Why Natural Hair Shrinks Shrinkage is a sign of healthy hair....

Whether it is a small, dainty design or a whole tattoo sleeve, you need to prepare your body to undergo the trauma of getting a tattoo. Eating well should be your primary focus before your tattoo session. This ensures your body can take the trauma it is about to feel. If you have a tattoo appointment waiting for you and are wondering whether you should eat before the session, keep reading to ensure your tattoo appointment is a success and give your body much-needed TLC!...

The Centers for Disease Control and Prevention (CDC) estimated the prevalence of osteoporosis among Americans aged 50 and above was 12.6% from 2017-2018. It was further observed that the prevalence was higher in women (19.6%) when compared to men (4.4%). If you are over 50, start doing weightlifting exercises. Read on to learn how to do 10 low-impact and no-impact full-body strength training or resistance training exercises. Read on!...

The Benefits Of Using Homemade Body Scrubs Homemade body scrubs are inexpensive and extremely easy to prepare. The right scrubs give your skin the boost it needs to look radiant and flawless. Body scrubs exfoliate your skin and clean your pores, leaving you with soft, smooth, and younger-looking skin. There are many different ingredients you could use to make a body scrub at home. Following, I’ve put together, a list of 10 body scrub recipes that you are sure to love!...

Renowned psychoanalysis researcher Sigmund Freud believed dreams are nothing but real meanings manifested via sleepy thoughts. He believed that one could translate dreams to understand a person. According to Sigmund Freud, dreams are a ‘wish fulfillment.’ It means a person dreams about what he couldn’t fulfill in his real life. Boyers adds, “When a love interest or crush shows up in our dream, it is likely because we have been spending a lot of our time (and mental energy) thinking about them....

Causes Of Neck Pain You may develop neck pain due to bad sleeping postures, tension and/or stress, long hours of leaning, lying on an excessively soft mattress, or bad body posture. Muscle tension, discomfort and injury on the neck are the most common causes of neck pain (1). It is important to diagnose and counteract the problem at the onset to prevent it from becoming worse. The best way to heal neck pain is through chiropractic care....

Heart Touching Birthday Wishes For Your Husband A birthday is a great occasion to let your husband know how much you appreciate him for all he does. Here are a few heartfelt birthday wishes to convey your love: Tip: Add a personal touch to these birthday wishes to make them unique and heartfelt. Think about special moments you have shared or inside jokes that only the two of you understand. Recall your first date or a funny incident that can make your message feel extra special....

How Do Brazil Nuts Play A Beneficial Role? The most important characteristic of Brazil nuts is their selenium content. One ounce of Brazil nuts (about six nuts) contains 544 micrograms of selenium, which is almost 10 times the RDA (55 micrograms). Selenium interacts with proteins in your body to form selenoproteins, which are known to play a role in thyroid function and can enhance immunity. Registered Dietitian Nutritionist and Founder of the Plant Centered Dietitian Community, Kathryn Bonilla Strickland says, “Brazil nuts are a great source of selenium....

Health Benefits Of Pomegranate Peels 1. May Fight Acne, Pimples And Rashes Pomegranate peel is said to possess antibacterial, antiviral, and anti-inflammatory properties (1) It can effectively fight skin problems like acne, pimples, and rashes. The peel is rich in antioxidants and helps in keeping bacteria and other infections at bay (2). You can easily prepare a pomegranate face mask at home by mixing its peel powder with other beneficial natural ingredients like milk and rose water....

Anti-inflammatory compounds in the veggie assist in keeping inflammation under control and reduce the risk of inflammatory diseases. This article discusses the benefits of cauliflower, its nutritional profile, easy-to-follow recipes, and any potential side effects. Take a look. How Is Cauliflower Good For You? One of the most important compounds in cauliflower is sulforaphane, which is known to combat cancer and boost heart health in various ways. And the anti-inflammatory compounds in the veggie keep inflammation in check and prevent related diseases....

Raw Milk Benefits Here we bring to light the 13 amazing benefits of raw milk that will improve your skin health and help you in attaining a flawless complexion largely. Raw milk can be added to many home remedies to rejuvenate the skin and enhance your natural glow. What Are Its Benefits? Improves skin health, is a gentle moisturizer, and fights against acne. Who Can Use It? It is best to use for people with dry except for people who are sensitive to lactose in milk....

16 Best Easy-To-Digest Foods For Upset Stomach Relief 1. Yogurt Yogurt is a simple and easily digestible food that provides the gut with good bacteria that help in digestion. Several studies have shown that yogurt consumption can inhibit diarrhea, inflammatory bowel disease, improve bowel movement, and reduce the risk of colon cancer (1). You can have a small bowl of yogurt after lunch or dinner to help digest the food. But in case you are lactose intolerant, consider a yogurt alternative made from almond or goat milk, or even coconut milk....